Outros livros que poderiam interessá-lo

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  The Truth About Lying - Teaching...

  PhD Victoria Talwar

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  All children lie. But when your child lies to you, it can feel like a personal betrayal. 
   
      
   
  Lying is a healthy and inevitable part of child development. But when do lies become a problem? In this book, psychologist Victoria Talwar, director of the Talwar Child Development Lab at McGill University, presents practical, science-based strategies to address lying and foster truthfulness in children, from early childhood to the teenage years. 
   
    
    
  Kids need to learn what honesty looks like in different social situations, and also how to tell the truth in ways that do not hurt others' feelings—a complicated task! Parents and caregivers will learn how to use stories and examples to have proactive conversations with children about honesty, and how to model honest behavior for children. Talwar shows listeners how to respond effectively when a child lies (as they inevitably will). Backed by years of psychological research, this common-sense, practical guide reveals which parenting strategies promote truthfulness in children—and which ones don't.

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  The Journey to Overcoming and...

  Victoria David

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  Life may have knocked you down, but it doesn’t get the final say. The Journey to Overcoming and Thriving: Your Courageous Comeback is a powerful guide to rising stronger after setbacks, failures, and challenges. With inspiring insights, practical strategies, and motivating stories, this book equips you to face adversity with courage, transform obstacles into stepping stones, and create a life defined not by what broke you—but by how you rebuilt. 
  This isn’t just about bouncing back; it’s about bouncing forward. Each chapter empowers you to reclaim your strength, rewrite your narrative, and thrive with unshakable resilience. If you’ve ever felt defeated, discouraged, or doubtful of your next chapter, this book is the reminder that your comeback can be greater than your setback.

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  The Met Flex Diet - Burn Better...

  Ian K. Smith

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  From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. 
   
  The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time—researchers call this metabolic flexibility. Bodies that are able to make this switch can burn sugars, proteins, and other food nutrients when available, and then switch to burning the body’s fat storage or fatty acids when food calories are not available. It turns out that losing weight is not just about burning calories, it’s also about switching between these pathways as efficiently as possible. Yet little has been written about how to achieve metabolic flexibility—until now. 
  Dr. Ian K. Smith is a renowned medical expert and the author of numerous bestselling health books. In The Met Flex Diet, he offers a one-of-a-kind plan to improve metabolic flexibility through changing the types and quantities of food/beverages consumed, as well as the type of exercise. Timing is also a factor—timing of meals and timing of exercise relative to when the meals are consumed. All of these variables will play an important role in helping the body make the important switch from one fuel source to another. 
  In just six weeks, readers can experience amazing fat-burning results by following simple guidelines, like:Eat the first meal of the day three hours after waking.Complete a fasted cardio workout within the first two hours of waking.Get at least seven hours of sleep a night.Finish dinner two hours before going to sleep. 
  Complete with meal and exercise plans, as well as recipes, The Met Flex Diet gives readers every tool they need to meet their weight loss goals. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Untapped Potential - Unleash...

  DANIEL CRAIN

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  Unlock Your Potential and Transform Your Life! 
  Are you stuck in a rut, wrestling with self-doubt, or struggling to find your purpose? "Untapped Potential: Unleash Your Inner Champion" is the lifeline you need, designed for anyone yearning to rewrite their life story and step into their greatness. 
  Embark on a journey of self-discovery, transformation, and triumph with Daniel Crain, renowned transformational speaker and coach. Through his powerful narrative, you'll confront the roadblocks standing between you and your highest potential, learning how to turn adversity into opportunity. 
  In this life-altering guide, you will discover how to:Break free from limiting beliefs that hold you back, empowering you to achieve more than you ever thought possible.Transform adversity into triumph, equipping you with resilience and strength to face any challenge life throws at you.Unleash your inner champion and live in alignment with your truest self, bringing you fulfillment and joy 
  "Untapped Potential" goes beyond just providing knowledge; it also includes:Inspiring, real-life stories of personal transformation and triumph.Practical exercises and techniques that equip you to take immediate action.Deep insights derived from the world of transformational coaching and personal development. 
  Your time to step into your power and live a life of triumph and fulfillment is NOW. Don't wait another second. Embrace your untapped potential and unleash your inner champion by clicking the BUY NOW button at the top of this page. Transform your life today!

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  Rewire Your Brain and Master...

  Matthew Allen

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  Empower yourself to silence the negative voices in your mind and conquer depression, anxiety, and overthinking once and for all. Take charge of your emotional well-being and reclaim control over your thoughts and actions with this transformative bundle! 
  It's no secret that our emotions influence every aspect of our lives, shaping our behaviors and perceptions. Yet, understanding why we react in certain ways can often feel elusive and frustrating, leaving us trapped in cycles of negativity and stress. 
  But fear not — you're not alone in this struggle. Countless individuals wrestle with these challenges daily, yearning for a life free from the grip of anxiety and self-doubt. And now, there's a pathway to liberation. 
  Enter this empowering bundle designed to rewire your brain and unlock the full potential of your emotions. Here's what you can expect to gain: 
  Illuminate Your Path to Inner Light 
  Discover the Power of Cognitive Behavioral Therapy (CBT) 
  Forge Stronger Mental Resilience 
  Banish Procrastination and Stress 
  Armed with this invaluable knowledge, you'll embark on a journey of self-discovery and empowerment, fostering a newfound sense of self-esteem and agency. It's time to reclaim ownership of your life and stride confidently towards a future defined by resilience and fulfillment. 
  Don't wait another moment to take control of your destiny. Seize the opportunity to transform your life — click "Buy Now" and embark on a journey of self-mastery today!

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  Embrace Your Elegant Power -...

  Nicky Rowbotham

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  Carve a path to success through ease.
  One that lights you up with a sense of soul, flow and grace. When we embrace the elegant power in our own lives, we step into our 'inner knowing' and fully own our innate, intuitive and individual gifts. When we unshackle from the shoulds of societal conditioning around how we are expected to show up in our lives we redefine success on our own terms, as we own what makes us different, special and unique.
  But how do we do this?
  By stepping into our own natural light.
  It's not about changing or becoming. It's about remembering and knowing that we are already enough. Our authentic nature glows from within at a soul level. It emanates from every pore with our knowing that we have elegant power in our enoughness.
  This is the path to easefulness in our lives, success through ease. When we are grounded in a sense of self-worth and self-love we do not seek approval or validation from outside of ourselves. We need to live more deliberately and authentically, owning our own path in a way that celebrates, accepts and embraces our own innate power with an elegant soul, flow and grace.
  Nicky Rowbotham's Embrace Your Elegant Power will help you move from playing small to shining bright in your own life, in a way that works for you. It will shift your perspectives and create a sense of spaciousness and thoughtful simplicity within your life for a more aligned, authentic individual energy to come through.
  Full of powerful, personal and transformative stories and insights, Embrace Your Elegant Power is your level-up guide to celebrating your own uniqueness and using easefulness as the frequency holder for your life.
  Nicky Rowbotham is the founder of Inspired Change and the author of the best-seller 7 Steps to Finding Flow: Flip the Script on Stress. An intuitive health coach, speaker and thought leader, Nicky is committed to helping people carve a new, more easeful path to success.

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