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  The Five Ranks of Zen - Tozan's...

  Gerry Shishin Wick, Norman Fischer

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  The great Japanese Zen master Hakuin exclaimed, "How priceless is the merit gained through the step-by-step practice of the Five Ranks of Master Tozan!" Hakuin here refers to a teaching created by the Chinese Buddhist master Dongshan, known in Japanese as Zen Master Tozan, which is honored and studied in both Soto and Rinzai schools of Zen and is a gem of the classical Zen tradition. The ranks serve as guides to a radical exploration of the experience of relative and absolute reality, the interpenetrating "Two Truths" of Mahayana Buddhism. 
   
   
   
  In The Five Ranks of Zen, American Zen teacher Shishin Wick offers an accessible entry point to each of the ranks, which Tozan created in two formulations: the first and better-known is the Five Ranks of the Relative and the Absolute; while the second set, called the Sequence of Merit, is an abbreviated form of the Ten Oxherding Pictures, a traditional formulation of the Zen spiritual journey. Wick presents multiple translations and offers commentary on the ranks' titles and on Tozan's renowned verses, as well as offering guidance on these teachings' application in contemporary life and Zen practice. He emphasizes that, to truly plumb the depths of Tozan's teachings, you must treat these teachings as Zen koans and make a thorough investigation using your entire body.

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  Heal Your Soul

  Sue Minns

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  Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body.
   
  With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body–mind link and exploring your personal energy field or aura. You'll also learn how to use crystals for therapy, boost your physical and emotional health through the chakra system and find your inner child. With practical exercises, visualisations and useful summaries, Heal Your Soul shows you how to incorporate spiritual practices and a sense of inner peace into your everyday life.

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  ADHD Parenting Guide for Boys -...

  Emily Stafford

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  From Chaos to Confidence in Parenting Your Boy with ADHD. 
  A comprehensive program to help you raise a confident and independent boy with ADHD.  
  You love your boy with ADHD to the moon and back and would do anything to see them succeed. AND you are exhausted from giving approximately 328 reminders to complete the same daily tasks, yelling to got them to (sometimes) listen, and walking on eggshells to avoid the seemingly constant emotional outbursts. 
  Whether you're... 
  - A parent who suspects your child has ADHD, but you don't have a diagnosis. 
  - A parent whose child just received a diagnosis of ADHD. 
  - A parent whose child has had a diagnosis of ADHD for a long time.Here’s What You’ll learn. 
  - Understanding ADHD. 
  - Common Triggers of ADHD to Be Aware Of. 
  - What to Expect When Your Boy Has ADHD. 
  - How I Influence My Child’s Behavior. 
  - Managing ADHD Behavior Away from Home. 
  - The Five Reinforcements for ADHD Behavior. 
  - Improving Social Skills of Children with ADHD. 
  - Getting Knowledge About Self-Control. 
  - Behavioral Therapy for ADHD. 
  - Supporting a Boy with ADHD. 
  - Reducing Conflicts with Your Child. 
  - ADHD at School. 
  - Managing Big Emotions.You will learn: 
  - Why your child is disorganized, late, and distracted... and how you can help. 
  - Strategies to handle meltdowns and give your child tools to cope. 
  - Easy tools to make chaotic mornings and bedtimes much smoother. 
  - A clear approach to handle behaviors like defiance, lying, and hitting. 
  - Healthy boundaries to save your sanity while raising a confident child.A year from now you will have wished you started today....So let's get started!

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  Steamy - A Menopause Symptomology

  Susan Holbrook

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  Menopause: so many symptoms, so few remedies, so many years, so few heads-ups.  
  In Steamy, you’ll find forty-five of the ever-expanding list of things people can encounter when going through The Change, including challenges (such as #4 Night Sweats and #21 Anxiety) and boons (such as #41 Individuation and #45 Fewer Shits). In this raucous memoir, Susan Holbrook opens up an experience still constrained by cultural silences and myths. Steamy is honest, vulnerable, gross, and might just be the funniest book you’ve ever read about menopause, or anything else (see #37 Bloating). If, at a certain stage of life, you find yourself sucker-punched by a sweaty fistful of symptoms you can’t believe no one told you about, Steamy is for you – and for all the other hot-and-bothereds out there.

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  Winning the War in Your Mind -...

  Anonym

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  MORE THAN 500,000 COPIES SOLD! 
  Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! 
  We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. 
  Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God's thoughts to become your thoughts 
    
  God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

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  Monsters of Wisconsin -...

  Linda S Godfrey

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  The noted cryptozoologist gives readers a rundown of the Wisconsin unknowns—from creatures of the sky to lake dwellers, aliens to lumberjack legends.   “These riveting accounts of monsters in the heart of America are expertly chronicled by Linda S. Godfrey. The numerous detailed eyewitness reports will open your mind to the real possibility of ‘unknowns’ that may live at the edge of our driveways and backyards.” —Doug Hajicek, producer/creator of History Channel’s MonsterQuest   Bizarre beasts of the Badger State featured in this volume include:    The Beast of Bray Road  Sasquatch  Rocky of Rock Lake  Dragons of Green Bay  Werewolves  Flying lizard men  Out-of-place kangaroos  Goat men

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