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Be a Fish - The swim coaching bible to teach you to swim like a pro via swimming training swim drills swimmers speed secret lessons speed strokes for beginners adults teens kids girls & boys - cover

Be a Fish - The swim coaching bible to teach you to swim like a pro via swimming training swim drills swimmers speed secret lessons speed strokes for beginners adults teens kids girls & boys

Sam Humphries

Publisher: Z Media

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Summary

How To Get Really Good At Swimming In A Fraction Of The Time?
 
From beginner to expert, our easy-to-read pages teach you the techniques you need to progress and enjoy your swimming experience. This easy-to-read guide will teach you all the fundamentals of swimming, so you can be a top-notch swimmer in no time! With clear, concise guidance, `Be a fish' is perfect for beginners and novice alike. Whether you're looking to improve your techniques or learn new ones, `Be a fish' has everything you need to take your swimming to the next level.With our instructional content and drills, you will not only be able to improve your swimming skills, but also have fun doing it!So swimmers of the world, rejoice! Let this book take your swimming to the next level.
 
In this book you'll learn about:
 
NutritionPre-workout nutritionPost-workout nutritionTrainingTeam dynamicsHeart ratesPlanned courses of studyBreathing techniquesSwimming and breathing with a flutter setlearn how to balanceUnderwater recovery kickStrengthening phaseBackstrokeFreestyleCrawlThe butterflyBreaststrokeTake a direct line of attack underwaterLearn to dive in a pool approved for competitive divingCrawl DrillsExercises for forward launchingAnd much, much more...
 
Order your copy now and get started on your path to becoming a master swimmer!
Available since: 12/25/2022.
Print length: 84 pages.

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