Other books that might interest you

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  Stretching And Improving...

  Trevor Clinger

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  This scholarly article explores the benefits of stretching in a way that is accessible to individuals at all fitness levels. It aims to demonstrate how stretching can be a crucial factor in outperforming competitors. Stretching can unlock hidden physical abilities, potentially giving athletes the edge needed to secure first place. This comprehensive read covers how to utilize stretching to enhance athletic performance and improve overall well-being, whether at work, during sleep, or in intimate moments. Authored by a certified personal trainer (National Federation of Professional Trainers, certificate number 45582), this article offers expert insights into the power of stretching.

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  Index Funds Unleashed: The Smart...

  Olivia Bennett

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  Index Funds Unleashed: The Smart Path to Financial Freedom: Maximize Your Investment Potential with Smart Strategies is a must-read for anyone who wants to use smart investing to become financially independent. This book takes the mystery out of index funds and shows how they can be used to build wealth without all the hassle of active buying. The basic ideas of index investing are covered, such as the advantages of diversity, low fees, and passive management. This makes it easy for both new and experienced investors to understand. 
  The author gives clear, doable advice on how to get the most out of an investment while minimizing danger. People who read this book will learn how to build a well-balanced budget, get the most out of their taxes, and confidently deal with market changes. There are useful tips, real-life examples, and tried-and-true methods in every part to help investors make smart choices and stay away from common mistakes. 
  Also, the book stresses how important it is to think about the long term and encourages readers to be disciplined when spending. Investors can set themselves up for long-term financial success by focusing on steady, small growth over time instead of quick gains. 

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  Believe In Yourself

  Joseph Murphy

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  In Believe in Yourself, Dr Joseph Murphy, the author of The Power of your Subconscious Mind shows how you can use the power of believing in yourself to help achieve your dreams. Illustrating his points with wonderful stories about how inventors, writers, artists, and entrepreneurs have used this power to reach the heights, he shows you how you, too, can achive success.  
   
  Dr Joseph Murphy wrote, taught, counseled, and lectured to thousands all over the world for nearly fifty years. Years of research studying the world’s major religions convinced him that some great Power lay behind them all: The Power is within you! 
   
  Dr. Murphy was Minister-Director of the Church of Divine Science in Los Angeles for 28 years, where his lectures were attended by 1300 to 1500 people every Sunday. His daily radio program during all that time was immensely popular.

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  Loving Someone with Borderline...

  PhD Shari Y. Manning

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  People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.

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  Vagus Nerve - Awake your Inner...

  Russel Pierce

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  Have you ever thought about how would your health improve if you do what your body asks you to do? 
  Would you like to be free of stress, anxiety, all types of physical discomfort and start enjoying life way more than you do now? 
  Or maybe you want to gain more knowledge about the Vagus nerve and your Nerve system in general? 
  If your answer is "Yes" to at least one of these questions, then keep reading… 
  I think most people deeply inside themselves understand how important mental health is and how it can relate to physical discomfort and illness. Stress, anxiety, depression have a huge impact on accelerating diseases. While creating this book, one of our main goals was to write a book that is going to be like a tool for people, so they can use it to learn how to control and heal their nerve system and explain how the Vagus nerve has the biggest impact on the health in our inner body. 
  Now let's take a look at only a few things you will learn out of this guide:What is Vagus nerve and why it is so important for your healthVagus nerve dysfunctions and diseases you have to know aboutHow to recover from diseases via Vagus Nerve stimulationHow to measure your Vagus Nerve functionPassive methods to activate your Vagus nerveExercises every person must do to train their nerve systemMany many more… 
  BONUS: along with the audiobook you will receive the PDF format with diagrams and images! 
  Now it is your time to take action and take control of your health!

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  What is OCD About?

  J.-M. Kuczynski

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  OCD, though clearly an illness and indeed an extremely serious one, is best thought of as an illness that results when virtue of intellect and character are turned against themselves, the appropriate way to treat OCD therefore being to point these powerful energies in the right direction.

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