Otros libros que te pueden interesar

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  Powerhouse of Meditation The:...

  Kath Reade

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  The Powerhouse of Meditation is wonderful guide to meditation, mindfulness and spirituality. It is a wonderful resource for personal development and mental health by bestselling author, Kath Reade. 
  Deeply experienced and inspirational to many in her meditations, songs and teachings, Kath has written this book to be both a meditation in itself and an indispensable easy guide to meditation.The book will help you to access the great benefits of a daily meditation practice to your health and well being whether you are experienced or a beginner. There are also guidelines on how to run a community meditation group along with guided meditations and readings.This is a wonderful book you will treasure to study or simple dip into for inspiration. 
  ‘Your meditations and songs are so beautiful. Thank you.’  
  Deva Premal and Miten, meditation, chant and devotional music recording artists, multi-million plays on Spotify 
  ‘The meditation techniques Kath shares with our community are a great help. It got me through the bad times losing family to Covid and it is helping me now, to readjust and to find peace.’  
  Tom Harrison, Vanguard Community Centre 
  meditation; mindfulness; spirituality; inner wisdom; mental health; stress; anxiety; breath work; deep relaxation; forgiveness; release, devotion; spiritual practices; spiritual coaching

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  Nobody Cares (Until You Do) -...

  Salem Thyne, Robert Hunt

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  Be A Victor, Not A Victim 
  If you’re like most people, you think there are “reasons” why you are the way you are—why you can’t get what you really want no matter how hard you try. But here’s the thing. Most of those explanations are BS, and they keep you a victim and hold you back from being the best version of yourself. 
  This book was designed to help you become a victor. 
  With a message that is clear, motivating, and ultimately inspiring, Nobody Cares (Until You Do) will help you climb out of the muck of blame and excuses, rising from the depths of lack of awareness to peak accountability. They’ll guide you through each stage of the journey from victim to victor, identifying the obstacles you’ll encounter along the way and sharing strategies for overcoming them. It’s a must-read guide to getting past the fear, embracing reality, and taking control of your happiness.

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  Reproductive Justice - An...

  Rickie Solinger, Loretta Ross

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  Reproductive Justice is a first-of-its-kind primer that provides a comprehensive yet succinct description of the field. Written by two legendary scholar-activists, Reproductive Justice introduces students to an intersectional analysis of race, class, and gender politics. Loretta J. Ross and Rickie Solinger put the lives and lived experience of women of color at the center of the book and use a human rights analysis to show how the discussion around reproductive justice differs significantly from the pro-choice/anti-abortion debates that have long dominated the headlines and mainstream political conflict. Arguing that reproductive justice is a political movement of reproductive rights and social justice, the authors illuminate, for example, the complex web of structural obstacles a low-income, physically disabled woman living in West Texas faces as she contemplates her sexual and reproductive intentions. In a period in which women's reproductive lives are imperiled, Reproductive Justice provides an essential guide to understanding and mobilizing around women's human rights in the twenty-first century.

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  Countdown 999-0: Skating

  ZZZ Sleep

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  COUNTDOWN 999-0 | SKATING 
  Sleep soundly and peacefully (or just relax) to the sound of a deep, soothing voice counting down from the number 999 to 0. The countdown is accompanied by the sound from an ice skating rink. 
  The countdown makes you relax and by following the rhythmically spoken numbers you let go of unnecessary thoughts that can make it difficult to fall asleep. The numbers and the soundscape have a relaxing effect that slowly and methodically lulls you to sleep. 
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  'ZZZ Sleep' is a series of pleasant and varied soundscapes accompanied by calm lyrics that you can listen to when you want to relax or need to fall asleep.

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  The Complete Salesperson Course...

  Lee Woodward

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  The Complete Salesperson Course brings together everything author Lee Woodward has learned about adult education in over 30 years in real estate training tailored for today's real estate professional. Listeners will learn what it takes to go from ad hoc agent to structured business professional who knows what it takes to consistently Find, List, Communicate and Sell at or above target based on a proven, systemised framework.

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  Summary: The Mountain Is You...

  Alice Moore, Liam Daniels

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  Do you genuinely believe you might be sabotaging your own happiness but have no idea how to stop it? Are you aware of how your limiting beliefs, negative associations, and cognitive biases are keeping you from becoming the most powerful version of yourself?  
  Perhaps you're not even aware of how your self-sabotaging behavior is destroying your chances of reaching your goals and living your best life. 
  If so, there is a simple solution: You can learn how to overcome your biggest obstacle - yourself. 
  The original book, The Mountain Is You, written by Brianna Wiest, offers incredible insights into why we behave in the way we do and how you can overcome all your self-sabotaging behaviors, even the smallest and most imperceptible ones, to unlock your full potential and live the life you've always envisioned. 
  In Summary: The Mountain is You, you will find:Comprehensive yet simplified chapter-by-chapter summaries, conveniently divided into subsections.key takeaways that serve as refreshing reminders for each chapter's core message. 
  You will learn:What self-sabotage is and how it may look in your life.How to use your triggers that used to result in self-destructive behavior to your advantage.How you can build emotional intelligence to overcome challenges easierHow to release the past and any emotional trauma you might have experienced.The different steps you need to take to build your new future and discover the most powerful version of yourself.The process of moving from self-sabotage to self-mastery. 
  Whether you've already reached your breaking point or fear that you're on the verge of imploding, this book will help you transform into the powerful person you were destined to be; you will look back filled with inner peace, happiness, and self-mastery.

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