Weitere Bücher, die Sie mögen werden

• 

  The Perfectionist's Dilemma -...

  Tara Cousineau

  • 0
  • 0
  • 0

  In today's high-pressure society, we are constantly fed a fable of individualism, exceptionalism, determination, and ingenuity and taught a mythology of grin and bear it; no pain, no gain; and hard work pays off, despite the fact that the conditions for success are unpredictable and ever changing. 
   
   
   
  Psychologist Tara Cousineau claims that perfectionism is a paradox: it is the tension created by the need for belonging, a desire for excellence, and a quest for a meaningful and productive life. But perfectionism can be transformed by learning to connect both head and heart, replacing inner algorithms of comparison and criticism with self-acceptance and self-compassion. 
   
   
   
  In The Perfectionist's Dilemma, Cousineau introduces an innovative six-step solution based on the acronym EVOLVE: Embody the present moment; Validate your experience; Open your heart; Love your inner critic; make a Vow; and spark the Energy of excellence. EVOLVE helps listeners overcome perfectionism and cultivate three essential resources—inner worth, inner humanity, and inner leadership. Through storytelling and anecdotes from recovering perfectionists who have participated in Cousineau's workshops, listeners can learn to align mind, body, heart, and spirit—to become happy achievers.

  Zum Buch

• 

  Overcoming Challenges of Autism...

  Frank Dixon

  • 0
  • 0
  • 0

  Do you want to help your child with autism feel calmer, communicate better, and thrive at home and at school—without constant stress and uncertainty? 
  Overcoming Challenges of Autism in Kids gives parents practical, proven strategies to handle the most common day-to-day struggles that come with raising a child on the spectrum—so you can build a more peaceful routine and a more confident, supported child. 
  In this book, you’ll learn how to: 
   • Understand your child’s unique needs and strengths (and why certain situations feel so hard) 
   • Reduce meltdowns and shutdowns with simple prevention and de-escalation steps that actually work 
   • Create routines and transitions that stick so mornings, bedtime, and school prep become easier 
   • Improve communication (even when your child struggles to express feelings or needs) 
   • Support sensory needs and set up your home environment for fewer triggers and more calm 
   • Build social skills and emotional regulation in realistic, kid-friendly ways 
   • Advocate at school with confidence using IEP/504-style supports, collaboration tips, and next-step planning 
  If you’re ready to replace confusion with clarity and feel more confident as an autism parent, Overcoming Challenges of Autism in Kids will help you take the next step—one strategy at a time.

  Zum Buch

• 

  Walking Through Anger

  P.K. Bristol

  • 0
  • 0
  • 0

  Walking Through Anger: The Essential Guide to Anger Management, Learn The Effective Techniques on How You Can Deal With Your Anger Issues EasilyIs your temper taking control and wreaking havoc in your life? Have you been letting your temper get the better of you? Anger is a normal emotion that we feel everyday but if you're finding it hard to control and you found yourself blowing up with the smallest thing, it's time to think about ways to manage your anger. This is important or else you might find yourself doing something in the heat of anger that can cause irreparable damage. This audiobook will teach you how to recognize what anger is and why you're going through anger in the first place. You will learn how you can manage and deal with it and to prevent it from wrecking your life. You will learn how to repair your anger issues. It will guide you into trying to discover yourself and diving into the midst of the problem to possibly see which could be affecting your emotions now.This audiobook will teach you about the following topics:- Dread and Negativism- Drug Abuse and Anger- Being Depressed- Anger Influences- What Anger Accomplishes- Taking Charge of Your AngerIf you let your anger always spiral out of control, it can have serious consequences in your personal, social and professional life. Anger will have a negative impact on how people see you and it can also impair your judgment which can get in the way of success.If you want to learn effective techniques to manage your anger, scroll up and click "add to cart" now.

  Zum Buch

• 

  Embracing the Morning: A Simple...

  Jonathan Blackwell

  • 0
  • 0
  • 0

  Why Starting Your Day Right Is Very Important 
  Just imagine you are reading a book. The very first page of the book will set the impression on how the book is going to be. If the first page of the book is written poorly, you can bet the rest of the book will boring and not worth your time reading. Similarly, that’s just how your day will going to be. If you have a hectic morning, unplanned, and feeling all grumpy, then the rest of your day will be this way and it will be hard to get it fixed. Which is why it’s so important for you to conquer your morning right.Now, It’s All Going To Change 
  Just like many others, I did this exact same mistake in my life before. My morning was hectic, unplanned, and usually, I woke up feeling grumpy and it affected me throughout the day. After years of researching, buying books, attending courses, coaching, and masterminds, I managed to find a solution. 
  What I’ll be sharing with you are the strategies that I personally used and learned from the World’s TOP Achievers and most productive people who are IMMUNE to this disease. These secrets are the reason why I am able to be more productive, energetic, positive, and managed to achieve all the worldly successes I yearn for. 
  With these strategies, I can assure you that you too can achieve all the goals you set in life. No more feeling demotivated, lack of energy, losing focus, being unproductive, and having a bad day. Your frustration ends here. 
  This is the ultimate guide for people who want to start their morning right to lead a better day. 
  The formula is simple: “Good Night’s Sleep + Early Start To Morning = The Perfect Morning Formula.”

  Zum Buch

• 

  Extended Summary - The Lost...

  Library Quick Reading

  • 0
  • 0
  • 0

  EXTENDED SUMMARY 
    
  THE LOST APOTHECARY 
  BASED ON THE BOOK BY SARAH PENNER 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Secret Apothecary’s Oath 
  The Client Arrives 
  Caroline’s Journey to London 
  Uncovering Secrets 
  Poison and Purpose 
  Caroline’s Awakening 
  A Dangerous Mission 
  Caroline’s Discovery of Legacy 
  A Reckoning 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “The Lost Apothecary” by Sarah Penner is a historical mystery that weaves together the stories of two women across centuries. In 18th-century London, Nella, a secretive apothecary, crafts poisons to help women escape abusive relationships. One day, a young girl named Eliza seeks Nella's help, setting off a dangerous and morally complex chain of events. In the present day, Caroline, a historian, stumbles upon Nella’s legacy while exploring London’s hidden past. As Caroline uncovers Nella’s story, themes of female empowerment, solidarity, and revenge emerge, exploring how women navigate betrayal and fight for justice in oppressive times.

  Zum Buch

• 

  Lymph-Link - Solving the...

  Dr. Loretta T. Friedman

  • 0
  • 0
  • 0

  Removing toxins is the key to good health! 
   
   
   
  We live in a very toxic world. The food we eat, the air we breathe, and the water we drink are all full of toxicity. It starts at birth, and there is no escaping the toxic exposure we all face. The real question isn't, "Am I toxic?" but rather, "How toxic am I?" 
   
   
   
  Some unfortunate people are unable to rid these toxins from their bodies. The phase one and phase two detoxification processes of their liver just aren't working properly. 
   
   
   
  Toxins build in their system and cause all sorts of disease, cancers, or autoimmune issues. To make matters worse, no one is dealing with the lymphatic system. It is unfortunately ignored to a large extent. 
   
   
   
  Find out how you can help detox your body, reverse symptoms caused by lymphatic obstruction, and rid yourself and your immune system of this unwanted burden of toxicity.

  Zum Buch