Otros libros que te pueden interesar

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  Iron Hope - Lessons Learned from...

  James Lawrence

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  This program is read by the author, who is one of the most dynamic, inspiring, larger-than-life keynote speakers in the world, having shared his astonishing story in 50 different countries across the globe reaching millions of peopleThe ultimate guide to mental toughness by James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history.Lawrence’s accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE IRONMAN®, “the single most difficult day in sports”– a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one.Afterward, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality.Even those accomplishments weren’t enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live.  He set out to complete a staggering 100 full-distance triathlons in 100 consecutive days. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through.How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that’s exactly what James “Iron Cowboy” Lawrence shows listeners how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality.A Macmillan Audio production from St. Martin’s Press.

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  Blackout Preparation: The...

  K. K.K.

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  Blackout Preparation: The Survival Prepper ListThe Best Guide On Survival & Prepping Including Tips On Water Supply, Bushcraft & Cooking BONUS: The 10 Rules For Survival 
  Do you want to be prepared for unexpected event like a blackout?Do you want to have a step by step guide to become completely self sufficient and survive any disaster?Do you want to survive? 
  If that is the the case THIS is the right audiobook for you. In a nutshell I will give you practical tips on what to think if you want to be prepared for the worst. In this audiobook I will talk about water, fire, bushcraft, tools, food and much more! I will also give you advice on the right mindset if you want to survive! 
  According to specialists, the grids in the western world are outdated and weak! For example in the USA there are more power outages than in any other developed country! A blackout that lasts several days will cause turmoil. So it is better to anticipate these events now! 
  THAT MEANS: YOU HAVE TO PREPARE FOR THE WORST! 
  The corona virus pandemic show us how vulnerable our standard of life is. The spread of the virus causes important harbors to close, which has effects on the supply chains of essential goods. 
  If you don't want to be dependent of these events and ensure the survival of you and your family - you have to be prepared. 
  This handy guide will help you by easily give you a simple list of what to think of, so you do not forget vital things. 
  So be prepared for the worst and buy this guide! 
  Best regards, 
  K.K.

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  Parque Natural Cadí-Moixeró y...

  César Barba

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  El Parque Natural del Cadí-Moixeró es un espacio protegido que se extiende por tres comarcas, el Berguedà, la Cerdanya y el Alt Urgell. Es una reserva de montaña, con una orografía que oscila entre los 800 m en el fondo de los valles hasta los 2.648 m de su punto culminante, el Vulturó o Puig de la Canal Baridana. Las montañas que forman la reserva natural son la sierra del Cadí, la sierra del Moixeró, el macizo del Pedraforca y parte de la Tosa y del Puigllançada.
  Las excursiones escogidas para este libro, pensadas para todos los públicos, se adentran por los senderos de los magníficos bosques del parque, recorren la ribera de sus ríos, se asoman a miradores privilegiados, callejean por pueblos plenos de encanto y ascienden a algunos de sus picos, como el Pedraforca, una montaña emblemática del excursionismo catalán, a la que también rodearemos por caminos bien trazados que nos enseñan todas las caras de la mítica montaña.

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  The Worst-Case Survival Book For...

  Small Footprint Press

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  In The Worst-Case Survival Book for Disaster Preparedness, you’ll discover: How to become more self-sufficient in less than 4 weeks to avoid getting caught in a catastrophe 10 things to avoid as a prepper – what not to do when the pressure is onNew ways to store and cook your rations – and top tips to stop looters from getting their hands on your stashLife-saving first aid advice including the essential equipment needed to treat illness, wounds, and injuryHow to protect yourself and your family from disasters, including 6 fatal mistakes to steer clear from How to make an efficient emergency plan that’ll have you succeeding far above the restTechniques to help build short and long-term shelter (used by Bear Grylls!), so you are prepared for any situationHow to easily source and purify water without the need for expensive (and often unnecessary) equipment 
  And much more…  
  Even if you feel confident in yourself right now, there’s no room for mishaps when it truly matters. Remember, there is so much more to prepping than just owning a gun and having a larder full of food.  
  Celebrities such as Zooey Deschanel, Steve Huffman, and Kanye West are all known preppers. Get in on the action now before it becomes a trend and everyone is cleaning out the supermarket shelves!

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  Rivers Always Reach the Sea -...

  Monte Burke, David DiBenedetto

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  From the New York Times bestselling author of Saban and Lords of the Fly comes an exquisite collection of angling stories that span the twenty-first century.The thirty-one pieces in Rivers Always Reach the Sea—essays, as well as profiles of some of the biggest names in angling, including Lefty Kreh and Andy Mill—take the listener from the rainforests of Chile to the windswept tundra of Russia, from the remote mangrove-choked basins of Florida's Everglades to the congested littoral zone of New York City, and to many places in between.The quarry includes trout, Atlantic salmon, tarpon, bonefish, and striped bass, but the real quest is for something else entirely. Told in a voice described by the novelist, Carl Hiaasen, as "funny, wistful, and wonderful," the stories in Rivers Always Reach the Sea keep the focus on the "why" of the sport of fly fishing, and not the "how."

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  Master the Marathon - A Guide on...

  Jon Cushman

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  Master the Marathon: A Guide on Mastering the Marathon with Confidence. Learn the Training and Techniques for Marathon Success"Master the Marathon: A Guide on Mastering the Marathon with Confidence" is your ultimate companion to unlock the secrets of conquering the long-distance running challenge like never before. Whether you're a seasoned runner or a complete novice, this audiobook is your roadmap to achieving marathon success with unwavering confidence.With a wealth of expert knowledge and proven techniques, "Master the Marathon" empowers you to push beyond your limits, transforming from an aspiring runner to a marathon master. Explore comprehensive training strategies tailored to your unique needs, building endurance and strength to face the 26.2-mile journey with conviction.Inside this audiobook, you'll delve into the core principles of successful marathon training, from establishing a solid foundation to fine-tuning your performance. Discover the art of pacing, nutrition, and recovery, essential components in maximizing your potential on race day.Feel the power of motivation and mental resilience as you learn to overcome obstacles, embrace the discomfort, and triumph with an unwavering spirit. Be inspired to face your fears head-on, push beyond your perceived limitations, and embrace the thrill of achieving marathon success.Whether you dream of crossing the finish line for the first time or aiming to set a new personal best, "Master the Marathon" equips you with the tools and knowledge to make your marathon journey a resounding success. Don't let uncertainty hold you back - join the ranks of triumphant marathoners and embark on a transformational journey that will forever change the way you approach running and life itself.

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