Other books that might interest you

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  The Green Arch

  John Long

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  In "The Green Arch," mountaineer and author John Long offers vivid descriptions of ascending the west face of Tahquitz Rock--a granite, 8,846-foot-tall rock formation located on the high western slope of the San Jacinto mountain range in Southern California--as a teenager with his childhood climbing friends. 
   
  John Long (born July 21, 1953) is an American rock climber and author. A skilled free climber, Long popularized "free soloing" (climbing with no rope) during his high school days out at Joshua Tree National Park, first introducing John Bachar to the practice in 1974 with their now fêted ascent of Double Cross, at Joshua Tree. Long's many climbing feats include the first one-day ascent of the most sought after rock climb in North America, the 3,000 foot Nose route on El Capitan, on Memorial Day, 1975, with Jim Bridwell and Billy Westbay. The following year, partnered with Dale Bard, Long made the second one-day ascent of El Cap via the West Face, in the remarkable time of five hours. He followed this with blitz ascents of Leaning Tower, Washington Column, Half Dome and Ribbon Falls, precipitating the modern speed climbing movement so popular today, both in Yosemite Valley and beyond. 
   
  Gary Telles has been narrating audiobooks for the past ten years. A veteran stage actor, he has performed classical, contemporary and original theatre across the country, in addition to appearing on television, radio and CD-ROM.

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  Good Enough

  Aaron Victor

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  "Good Enough" is an intimate and compelling memoir penned by Aaron Victor, a chronicle of his personal journey towards self-acceptance. A testament to his resilience, the book meticulously depicts his transformation from being an 'unknown man' to his journey towards self-acceptance. 
  Aaron's narrative explores his early childhood experiences and the pressures of meeting adult expectations at a very young age. His relationship with his father forms a pivotal part of this narrative arc. Victor does not shy away from portraying the impact of his father's battle with prostate cancer on their bond. His passion for music and his arduous journey to fully embrace this talent also form significant threads in this narrative tapestry. 
  From touching upon episodes of bullying in his school days to the pressure of high academic expectations, Aaron has crafted an engaging narrative that examines the lasting impact of childhood experiences on an individual's self-perception. His perpetual quest for acceptance and his struggle with perfectionism underscore his internal conflict between seeking external validation and recognizing that true self-worth lies within. His quest for authenticity evolves through introspection, forgiveness, and ultimately, healing. 
  Aaron Victor's experiences in his personal life, including his relationships and his pursuit of his passion, form the backbone of this memoir. He shares his experiences with romantic relationships, highlighting his time in the friend zone, and how this affected his feelings of self-worth. His journey from high school to college, his struggle as a college basketball player, and his setbacks in his career, particularly a job offer that fell through, paint a vivid picture of his life's ups and downs.

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  Fitness for Dancers - Building...

  Zane Ryder

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  Understanding the dancer's body is fundamental to achieving both peak performance and long-term physical health. A dancer's body is an intricate system, requiring a blend of strength, flexibility, balance, and endurance. Recognizing how these components work together is the first step toward unlocking potential and preventing injuries. 
  Anatomy plays a vital role in dance. Knowing the basic functions of muscles, joints, and bones can help dancers identify how their movements are executed. For instance, the core muscles provide stability and support, allowing for controlled motions and preventing strain on the back. Similarly, understanding the alignment of the spine and the role of the pelvic muscles can enhance posture, a critical aspect of nearly all dance forms. 
  Equally important is recognizing the challenges unique to dancers. Repetitive movements, high-impact landings, and the intense physical demands of practice and performance can lead to overuse injuries if not managed carefully. Awareness of common issues such as shin splints, tendonitis, and ligament sprains empowers dancers to address them proactively.

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  Run with Purpose: Simplified...

  Luca Fenwick

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  Run with Purpose: Simplified Strategies for Peak Performance 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐   
  Are you ready to advance your career and enhance your knowledge to successfully navigate the challenges of running and peak performance?   
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  Your quest ends here!   
  This comprehensive guide is your ultimate resource for deepening your understanding, honing your skills, and engaging in practical exercises. With this knowledge, you’ll be fully prepared for success.   
  Updated for 2024-2025 Running Strategies.   
  Key features of this enhanced guide: 
  - In-depth insights into peak performance strategies for 2024-2025   
  - Thorough explanations aimed at unlocking your true potential   
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  Our guide stands out with its exhaustive coverage, which is crucial for achieving your goals. Concepts are explored in depth rather than just briefly touched upon.   
  Crafted with an organized structure and straightforward language, our guide ensures smooth transitions between topics. Say farewell to complicated jargon and embrace clear, concise, and accurate content.   
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey to unlock your potential and transform your running experience today!   
  Unlock your potential; transform your running journey today!

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  Fearless - Hilarious and...

  Alison Monda

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  What happens when fear meets freedom? 
  "Fearless" is a roller-coaster ride of near-death experiences and humorous exploits as Alison Monda backpacks the Pacific Crest Trail and Te Araroa, stares down grizzlies and sharks, engages in a sword fight at her wedding, and survives a cyclone in a skirt. 
  This captivating memoir is your prescription for celebrating mistakes, pushing limits, and feeling comfortable in your own skin—because wearing someone else's will land you in prison, and Monda cares about her readers. 
  Her vivid storytelling captures the essence of her adventures, making readers laugh and gasp in equal measure. 
  Choosing not to live by other people’s expectations and fears, Monda masters her own in this inspirational journey. Written with self-deprecating humor so relatable, you might forget she’s dangling on the end of the bell curve for sane humans. 
  This book is a captivating blend of comedy, adventure, and empowerment. It offers readers a fresh perspective on personal growth and resilience, making it a compelling read for anyone who enjoys a good laugh, a dose of inspiration, and the thrill of outdoor adventures. 
  With every page, you'll laugh, reflect, and find the courage to face your own fears.

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  Become an Ironman - What the...

  Damir Kopbayev

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  The author shares invaluable lessons from his Ironman journey, aiming to inspire others to grow stronger and achieve their personal goals. He believes everyone has the potential to be an Ironman in their own way, needing only the courage to start. Through his reflections, he encourages young readers and families to embrace life's challenges, cultivate resilience, and pursue excellence, emphasizing that true Ironman spirit lies in perseverance and adventure.

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