Other books that might interest you

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  Mental Toughness In Golf - 5 of...

  Professor Aidan Moran

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  5 of 10 Enjoying your Golf 
  According to Mark Twain, golf is a long walk punctuated by many disappointments! If this description matches your experience at present, then maybe it’s time to re-discover your enjoyment of the game - that sense of excitement and fun that you had when you started to play golf. Unfortunately, the “many disappointments” that we encounter in golf can sometimes cause us to develop a bad attitude to the game - one that involves exessive self-criticism and negative, “all or nothing” thinking. 
  This short audiobook will give you tips on enjoying your Golf and also includes a visualisation exercise to reinforce your development of mental toughness. 
   
  Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sara Dylan

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  Running the Dream - One Summer...

  Matt Fitzgerald

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  The best-selling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. 
  Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? 
  He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train. He accepts the goodwill of a friend who will let him crash at his apartment in the running mecca of Flagstaff, Arizona, and convinces the coach of Northern Arizona Elite, one of the country's premier professional running teams, to let him train with a roster of national champions and Olympic hopefuls for an entire summer leading in to the Chicago Marathon. The results were astounding.... 
  Filled with a vibrant cast of characters, rigorous and gut-wrenching training, Matt’s knowledgeable yet self-deprecating voice allows us to vicariously live out our own fantasies of having the opportunity to go all the way. Yet for the runners Matt trains with, it’s no mere fantasy, but a calling, and their individual stories enrich this inspiring narrative. Running the Dream is a chance for us all to experience a bit of this rarified and wild world and to take away pieces of this amazing journey to try to achieve our own potential.

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  A Mountain to Climb - The...

  Hakan Bulgurlu

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  On the 23rd of May 2019, Hakan Bulgurlu became one of the fortunate few to have reached the summit of Mount Everest. To stand on top of the world’s highest mountain is a humbling experience, to bear witness to nature at its most awe-inspiring and powerful is even more humbling. Bulgurlu’s quest to climb Everest came with a purpose: making the environment the centre of his ambition to highlight the catastrophic effect climate change is having on our planet, to lead by example and to seek out practical solutions. He wanted to use the expedition as a wake-up call to what we are doing to the natural world.  
  In his powerful new book, Bulgurlu tells the fascinating story of this adventure of a lifetime, harrowing and exhilarating in equal measure. He delves into the roots of the environmental crisis we find ourselves in, speaking to climate activists and campaigners, biologists, scientists, filmmakers, academics, economists, entrepreneurs, global leaders and innovators. They help shed light on the issues that we face and the solutions that will help secure a better future for generations to come. In this gripping account of his journey, Bulgurlu describes the challenges he faced in reaching the summit, and the challenges we all face in protecting the planet and the future of humanity.

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  Dances With Trout

  John Gierach

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  Brilliant, witty, perceptive essays about fly-fishing, the natural world, and life in general by the acknowledged master of fishing writers. 
  With the wry humor and wit that have become his trademark, John Gierach writes about his travels in search of good fishing and even better fish stories. In this new collection of essays on fishing—and hunting—Gierach discusses fishing for trout in Alaska, for salmon in Scotland, and for almost anything in Texas. He offers his perceptive observations on the subject of ice-fishing, getting lost, fishing at night, tournaments, and the fine art of tying flies. Gierach also shares his hunting technique, which involves reading a good book and looking up occasionally to see if any deer have wandered by. 
  Always entertaining, often irreverent, and illuminating, Gierach invites listeners into his enviable way of life, and effortlessly sweeps them along. As he writes in Dances with Trout, "Fly-fishing is solitary, contemplative, misanthropic, scientific in some hands, poetic in others, and laced with conflicting aesthetic considerations. It's not even clear if catching fish is actually the point."

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  Climb to Conquer - The Untold...

  Peter Shelton

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  Few stories from the "greatest generation" are as unforgettable -- or as little known -- as that of the 10th Mountain Division. Today a versatile light infantry unit deployed around the world, the 10th began in 1941 as a crew of civilian athletes with a passion for mountains and snow. In this vivid history, adventure writer Peter Shelton follows the unique division from its conception on a Vermont ski hill, through its dramatic World War II coming-of-age, to the ultimate revolution it inspired in American outdoor life.In the late-1930s United States, rock climbing and downhill skiing were relatively new sports. But World War II brought a need for men who could handle extreme mountainous conditions -- and the elite 10th Mountain Division was born. Everything about it was unprecedented: It was the sole U.S. Army division trained on snow and rock, the only division ever to grow out of a sport. It had an un-matched number of professional athletes, college scholars, and potential officer candidates, and as the last U.S. division to enter the war in Europe, it suffered the highest number of casualties per combat day. This is the 10th's surprising, suspenseful, and often touching story.Drawing on years of interviews and research, Shelton re-creates the ski troops' lively, extensive, and sometimes experimental training and their journey from boot camp to the Italian Apennines. There, scaling a 1,500-foot "unclimbable" cliff face in the dead of night, they stunned their enemy and began the eventual rout of the German armies from northern Italy.It was a self-selecting elite, a brotherhood in sport and spirit. And those who survived (including the Sierra Club's David Brower, Aspen Skiing Corporation founder Friedl Pfeifer, and Nike cofounder Bill Bowerman, who developed the waffle-sole running shoe) turned their love of mountains into the thriving outdoor industry that has transformed the way Americans see (and play in) the natural world.

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  Going For 55 - Rangers' Journey...

  Christopher Jack

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  In February 2012, Rangers faced an uncertain future and fans feared for their club as a Scottish institution was plunged into crisis. Just months later, Rangers would start out on what those supporters christened 'The Journey' as they attempted to make their way back to the top of the game from the Third Division.
  
  The years that followed were amongst the most tumultuous and controversial in the club's illustrious history as financial results became as important and noteworthy as football ones. Through it all, Rangers supporters followed near and far. In May 2021, Rangers completed their journey as Steven Gerrard's side were crowned Premiership champions.
  Going for 55 tells the story of the campaign, giving insight and offering analysis into how Gerrard revolutionised the club and restored Rangers to their place at the top of Scottish football. With interviews from the money men who funded the rebuilding job, the staff and players that made the dream a reality and those in the press that saw history being made, this is a sporting tale like no other.

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