Outros livros que poderiam interessá-lo

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  Homemade-ish - Recipes and...

  Lauren McDuffie

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  Creating and enjoying home-cooked food is time well spent, but sometimes we’re busy—almost too busy—to be bothered with the task of cooking, with the work of it all. How do we reconcile the impact and importance of providing home-cooked meals with the ever-lurking busyness that threatens to send us dashing to our doors to answer the call of our latest food deliveries? What do we do about this? With this cookbook, McDuffie shares more than 100 recipes that make use of store-bought shortcuts and quick-fix tricks for breakfasts; appetizers and snacks; soups; salads; pastas, grains, and meatless mains; meats and fish, and desserts.

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  The Island Poké Cookbook

  James Gould-Porter

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  The Hawaiian people have a laid-back love of life, and Island Poké's restaurants are committed to sharing this ethos and the authentic flavours from these shores in over 65 recipes.
  Poké (pronounced Po-Keh) means to 'slice' or 'dice' in Hawaiian but it has evolved to become the Hawaiian staple of sliced raw fish served on rice with many condiments and toppings. Fusing the joy of real Hawaiian food, which is a delicious fusion of many cuisines including Polynesian, Japanese, Chinese, South American, Pacific Rim and even Portuguese influences. The book includes recipes for popular poké dishes sold in the Island Poké restaurant such as classic Spicy Ahi and Golden Beetroot with Chilli Lime Shoyu. There are multicultural Pacific Rim inspired dishes such as Sea Bass Crudo, Teriyaki Salmon Chirashi and Baja Poke Tostadas. Famous Luau feasting recipes include Pacific Chowder and Huli Huli Chicken. Finally, a chapter showcasing tropical brunches and bakes includes Açaí Bowls and Courgette and Pecan Loaf. First Published in 2018, this is a new edition.

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  Everyday Snack Tray - Easy Ideas...

  RDN Largeman-Roth

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  Easy, creative ideas for every family and any occasion  
   
  Who says mealtime has to be a chore? Everyday Snack Tray is your go-to guide to creating colorful, flavorful, nutritionally diverse, fun boards and trays for every occasion--from a quick bite before practice to an unforgettable holiday celebration.  
   
  Find delicious recipes and ideas for everyday boards, platters, and trays, such as: 
   
  ● Snow Day Tray 
  ● Awesome Report Card Platter 
  ● Ice Cream Social Tray 
  ● Bagel Brunch Board 
  ● Championship Tray 
  ● Date Night Mezze Platter 
  ● Sleepover Snack Tray 
  ● Tailgate Tray 
  ● And Many More! 
   
  Developed by registered dietitian nutritionist and New York Times bestselling author Frances Largeman-Roth, this full-color resource will quickly become the kitchen tool you didn't know you couldn't live without. 
   
  Make your table brighter, your mealtime routines easier, and your family time less stressful with Everyday Snack Tray.

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  Tea Guide - Tea for mind and body

  JI Flora

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  Tea isn’t just another plant. It isn’t just a drink that’s been around for ages. It’s a beverage that brings a wide variety of physical and mental health benefits into your kitchen. However, not all teas are created equal. There is tea for every occasion and every purpose. From black to white, oolong to green, each type of tea has its own bold or delicate flavors. Each tea-growing region imparts its own flavorful nuances to the tea the ground nurtures. There’s so much more to tea than just sticking with what you know or grabbing a package off a supermarket shelf. How much do you really know about tea? Would you like to know even more and discover where the world’s best tea comes from and how to pick out quality tea for your next cup? Here you can find the answers to these questions and much more tea-riffic information about one of the world’s favorite drinks.

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  The Belly Fat Solution - Follow...

  Eva Orsmond

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  Do you want to lose belly fat and keep it off for good?
  Belly fat can be a real challenge to lose. You feel like you're doing all the right things by eating well and exercising more, but it just won't budge – or worse, you're gaining belly fat when you never had it before.
  Lasting abdominal weight loss requires a multipronged approach that goes way beyond what you eat.
  Dr Eva will show you:
  
  - Why when you eat could be as important as what you eat
  - How to prevent stress hormones from storing fat around your waist
  - The importance of the gut microbiome
  - The problem with weight-loss injections
  - The type of exercise that makes a difference – and the type of exercise to avoidWith over 50 calorie-counted recipes and an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is an effective and proven approach to losing that fat around the middle and improving your health – for good!

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  The Vegan Voyager - Journey Into...

  Jane Wark, Chris Esselstyn

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  The Vegan Voyager: Journey Into Plant-Based Cooking 
  Embark on an unparalleled culinary voyage—a quest redefining the horizons of taste, health, and sustainability. "The Vegan Voyager" isn't just a cookbook; it's an anthem, a philosophy, and an adventure inviting you to explore the vast and vibrant terrains of plant-based cuisine. Step aboard, fellow voyagers, as we chart a course through flavors, textures, and tales that promise to captivate both your palate and spirit! 
  Worldly Wanderlust & Greens: Discover a world where borders blur, not through geopolitical maps, but through the universal language of food. From the hearty Tuscan bean stews to the spicy tempeh rendang from the Indonesian archipelago, embark on a vegan journey that spans continents! 
  Voyage through Vitamins: It's not just about tantalizing taste buds; it's about fueling the body right. Understand the nutrition behind every bite, ensuring that your vegan voyage is packed with protein, vitamins, and all essential nutrients. 
  Culinary Crafts & Techniques: Master the art of veganizing global dishes. Learn techniques to create dairy-free cheeses, eggless pastries, and meatless meats that stand tall in taste and texture. Transcend the traditional with creative culinary magic! 
  Sustainable Sojourns: Rooted in respect for the Earth, this voyage is as much about sustainable eating as it is about savoring. Delve into the benefits of a vegan diet—not just for your health but for the planet's wellbeing, making every meal an eco-friendly feast. 
  So, ready your kitchen and your appetite, and let the sights, smells, and stories envelop you. The world of vegan gastronomy beckons, promising experiences that linger long after the last bite. Here's to the voyage of a lifetime—one plate at a time! 🌍🌱🥘🍜🍲🥗🍛🍠🌶️🍅🍋🥭🌾🎉

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