Outros livros que poderiam interessá-lo

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  ANGER MANAGEMENT FOR KIDS 5-8 -...

  Rachel Jones

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  Every child should be able to manage their anger. Uncontrolled anger can destroy relationships and even stunt growth. You have to be deliberate when teaching your children about emotions and anger management. We have compiled beginner-friendly guides and tips in this book to assist parents in explaining emotions to their young children. The earlier children learn about their emotions, the better equipped they will be later in life. 
  Are you a guardian or parent who is unsure how to explain feelings and emotions to your children? Do you have trouble understanding and labeling your emotions? Do your children always throw tantrums? Is your child feeling left out because of a lack of emotional intelligence? Perhaps they are unaware of what triggers them or how to avoid a meltdown. This book has been written to answer all of your questions. 
  You will learn about emotions and the most basic ways to explain them to children aged 5-8. Children who struggle with their emotions, especially anger, benefit greatly from learning self- control. We have outlined simple methods for teaching children about self-control and the dangers of losing control during an angry outburst.  

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  Worship and Awe in Christian...

  Joshua J. Knabb

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  Mental health resources increasingly focus on the self as the antidote to psychological suffering, offering strategies for prioritizing self-care and self-esteem. Yet as people focus more on the self, their suffering may actually worsen, as evidenced by the prevalence of mental health disorders today. According to Christian clinical psychologist Joshua Knabb, when people focus less on the self and more on God, their mental and spiritual health may improve. 
   
  Combining up-to-date psychological research with theological reflection, this book helps readers better understand the role that awe, pursued through the act of worship, plays in optimal psychological and spiritual functioning. Knabb explains that at its core, Christian mental and spiritual health involves worshipful awe of God, which can be intentionally cultivated throughout the day. The book also includes practices for readers to try out and use in clinical contexts. 
   
  Worship and Awe in Christian Psychology will benefit students in Christian counseling and psychology programs, mental health practitioners, and others who want to improve their mental and spiritual health from a Christian perspective.

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  Double Blind - Special Delivery...

  Heidi Cullinan

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  Know when to show your hand… and when to hedge your bets. Special Delivery, Book 2. Randy Jensen can’t stand to just sit by and watch as a mysterious man throws money away on the roulette wheel, especially since Randy’s got his own bet going as to the reason this guy is making every play like it’s his last day on earth. The man’s dark desperation hits Randy right in the gut. Half of him warns that getting involved is a sucker’s bet, and the other half scrambles for a reason—any reason—to save the man’s soul. Ethan Ellison has no idea what he’s going to do with himself once his last dollar is gone—until Randy whirls into his life with a heart-stealing smile and a poker player’s gaze that sees too much. Randy draws Ethan into a series of wagers that leads to a scorching kiss by midnight, but he isn’t the only one with an interest in Ethan’s vulnerability. Soon they’re both taking risks that not only play fast and loose with the law, but with the biggest prize of all: their hearts. This book has been previously published and has been revised from its original release. Warning: This story contains high-stakes poker, gangsters with a weakness for kittens, foursomes, and kinky consensual sex.

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  Polivagal Theory & Daily Vagus...

  Reiner Hartmann

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  In this book, you will discover what the vagus nerve is and how you can stimulate it to improve every aspect of your mind and life. What you will learn is to strengthen the vagus nerve through simple and very practical exercises that you can do at home as well. 
  Here are some topics you will find within this 2-in-1 book: 
  ·     What is the polyvagal theory 
  ·     How to control your emotions using the vagus nerve 
  ·     The connection between the vagus nerve and human emotions 
  ·     Daily vagus nerve exercises with massages, yoga, stretching, deep and slow breathing... 
  ...And so much more! 
  If you want to improve your mental and physical health and forget the anxiety and stress that are taking your breath away every day, listen to me until the end.Happy listening!

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  Hope Made A Way

  Lucy Wanjiku Njenga

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  She walks the streets of New York and other countries like she walked the slums of Nairobi growing up. She knows the depths of poverty, the scars of abuse inflicted at a tender age, the trials of teenage motherhood, the unbearable loss of a child, and the agony of living with an abusive partner. As if it wasn't enough, she got diagnosed with a chronic condition all before she was 21 years old.  But now, she stands tall as a beacon of resilience and triumph. Leading a successful community-based organization, serving on influential boards, and speaking alongside renowned figures in global health. Her  dedication being to empower girls and women across Africa.This inspiring memoir offers solace, comfort and a path forward. It reminds us all that no matter where we come from or how dire our circumstances may be, hope has the power to guide us through the darkest of times. Brace yourself for a remarkable story that will captivate your heart, uplift your spirit, and leave you yearning for more

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  Rise Above - Strategies for...

  LeilaByOrisa

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  Embark on a journey of liberation from the shadows of narcissistic parents with "Rise Above: Strategies for Navigating Life with Narcissistic Parents." This transformative guide unveils the mask of Narcissistic Personality Disorder, offering understanding and validation for the reader's experiences. Delving into the profound impact of narcissistic abuse on psyche and relationships, it provides strategies for healing, establishing boundaries, and rebuilding self-esteem. With a focus on empowerment, it guides towards healthier relationships, financial independence, and reclaiming one's identity. "Rise Above" promises not just survival, but thriving beyond the grip of narcissistic parents, offering a roadmap to empowerment and liberation.

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