Other books that might interest you

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  Beyond Calories - The Science...

  Dr. Ferghal Armstrong

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  In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape. 
  This enlightening book delves into the true impact of our dietary choices on health, moving past the simplistic notion of calorie counting to uncover the deeper relationship between food and overall well-being. Dr. Armstrong, a renowned specialist in addiction medicine and lifestyle health, offers insights into several popular and scientifically supported diets, presenting their historical backgrounds, core principles, benefits, and potential drawbacks. 
  Key Highlights: 
  Food Addiction and Binge Eating: Understand the complexities of food addiction and how it affects eating habits, supported by the latest diagnostic criteria and tools. 
  Fed and Fasted States: Gain insight into how our bodies process food and the importance of balancing nutrient intake for optimal health. 
  Dietary Choices for Health: Explore the science behind various diets, including the Mediterranean, DASH, Keto, Low Carb High Fat, Portfolio, and Intermittent Fasting diets, and how they can be tailored to meet your unique needs. 
  Chronic Disease Prevention: Learn how thoughtful dietary choices can help prevent and manage conditions such as diabetes, heart disease, and multiple sclerosis. 
  Lifestyle Medicine: Emphasize the six pillars of lifestyle medicine—exercise, diet, substance use, sleep, stress management, and socialization—to achieve sustained health and well-being. 
  Each chapter of "Beyond Calories" is dedicated to a specific diet, providing detailed explanations of their mechanisms, supported by landmark studies and practical tips for integration into daily life.

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  The Chicken Shack

  Ryland Peters & Small

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  From burgers and burritos to casseroles and roasts, over 65 tempting recipes that showcase the best ways to enjoy chicken.
  
  Entertaining a crowd? Serve up an impressive Garlic Butter Roast Chicken, or an appetizer of Chicken Caesar Sliders Wrapped in Parma Ham. Looking for some classic dishes for the family? Look no further than Grilled Chicken Burgers, Chicken Quesadillas and Spanish-Style Chicken & Rice. In search of something comforting after a long day? Perhaps opt for Chicken Pot Pie with Tarragon & Leeks, or Extra-Crunchy Crumbed Wings. Or if you want something hot and spicy, Red Hot Buffalo Wings and Jerk Chicken may be exactly what you need. Take this book under your wing, and find chicken recipes for all tastes and occasions.

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  Psilocybin Mushrooms - From...

  Harlan Dean

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  You're About To Discover An Even Better Way To Deal With Stress, Fatigue, Depression, Anxiety, And Terminal Illness That Doesn't Require Traditional Medicine! 
  Are you seeking an alternative to conventional medicine? Have you ever wondered if there was a better approach to manage anxiety, depression, stress, or other associated conditions that didn't include antidepressants, pain relievers, or different sorts of prescription drugs? 
  Perhaps you've read about certain mushrooms that have strong qualities that make them excellent for treating stress, depression, anxiety, and other associated issues, and you're seeking answers to concerns that have been bothering you... 
  To be more specific, the book will teach you:The notion of psilocybin mushrooms, including what makes them "magical".The fundamentals of prodrugs, particularly their utility.What is the hallucinogenic ingredient contained in magic mushrooms, and how can it be spiritually beneficial?How LSD and other hallucinogens, which were formerly utilized in medical research, became illegalHow hallucinogens discovered in fungus, have been utilized for religious reasons by countless generationsWhy and how hallucinogens should not be abused or overusedPsilocybin mushrooms and how they might be administered to terminally sick patients as "the medication of bliss."Why are magic mushrooms not as hazardous as heroin, cocaine, alcohol, and methamphetamines?Why is the hallucinogen in psilocybin mushrooms referred to as "God in a Pill" by the medical community? 
  And Much More!.... 
  So, why put it off any longer? 
  To get started, scroll up and select.

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  Cancer Healed by God's Direction...

  Chadissa

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  “EQUIP YOURSELF WITH KNOWLEDGE ABOUT CANCER NOW. The truth is nobody knows about Cancer until it’s too late”. 
  They say 1 in 3 men or 1 in 4 women will be diagnosed with some type of cancer before they reach 75 years old in Australia. Chadissa says, ‘People die through a lack of knowledge, and enough is enough. People need to know the truth about cancer and how they are bigger than any disease.’ 
  After carrying around a big breast tumour for sixteen months (since January 2016) and changing her diet, Chadissa had enough and decided to lean deeper into God with all her heart for answers. Chadissa decided to take matters into her own hands, refusing conventional hospital cancer treatments when she was diagnosed with stage 3 breast cancer in May 2017. She had learnt that through God, any disease can be healed, and she put her faith in his word and was amazed by the outcome. 
  The atheist in her thought, ‘God, if you are real, show yourself to me and heal my cancer right now!’ When she eventually heard God through herself, he exposed the truth of how she had caused the cancer in her body through negative emotions and further revealed the thirty-six steps she needed to overcome cancer for good! I can guarantee, once you have heard this book, you will have a clearer understanding about the connection between illness and emotions, enabling you to control dis-ease and live in peace forevermore. 
  In life, do you want to be a victim or a victor? Stay in a box or be free? Make disease terminal, or terminate dis-ease for good? Chadissa certainly wanted to be a free victor without disease!” Now she is free and wants to share the truth with you today. 
  Look out for Chadissa in Baz Luhrmann’s 2022 Elvis movie, where she plays the role of Blossom #1. She now resides on the Gold Coast in Australia with her two sons. 
  Excerpt from 
  CancerHealedbyGod'sDirection 
  By Chadissa 
  This material may be protected by copyright.

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  Craft of Coffee

  Rylee Zimmer

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  Craft of Coffee: Learn All About the Benefits of Coffee and Tips on How to Prepare a Great Cup of JoeLet's face it. Most of us are bleary eyed, stumbling about with feet dragging when we first wake up in the morning. Yet, when that delightfully rich, and oh so tantalizing coffee aroma tickles our nostrils we schlep, yawning and stretching in its direction. Not only is the smell of coffee a great eye opener, recent studies show that consuming up to three 8-ounce cups of coffee a day actually has proven health benefits. In this audiobook, you will learn about the craft of making a good cup of coffee. You will learn the steps and different aspects that go into an amazing cup of coffee. This audiobook will cover the following topics:- Health Benefits of Coffee- Meet the Beans- Coffee Grinding- Facts and Trivia About Coffee- How to Make a Really Good Cup of Coffee- Frothing for Newbies- Cappuccino vs Latte- How to Brew Cappuccino- Tips for Making Iced Coffee- How to Clean Your Coffee and Espresso Machines - Top Tips- And many more!Learning to make a really good cup of coffee at home is an art. If you want to learn more, scroll up and click “add to cart” now!

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  Surf-side Eating - Simple &...

  Ryland Peters & Small

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  From the reward of a post-surf brunch to enjoying a lazy lunch by the shore, these delicious recipes will evoke memories of time spent by the ocean.
  Whether you're chasing a wave, reaching for an endless summer or simply answering the call of the ocean, this book of bright and fresh recipes perfectly captures the spirit of the surf and soothing effect of time spent by the ocean. Sun-soaked breakfast recipes are presented in the Rise & Shine chapter, such as smoothie bowls and Corn Fritters with Smashed Avocado. For something vibrant, yet light at lunch, head to Veggies, Salads & Sides and take a beach-side break with bowls of Ouzo Watermelon Salad or Sweet Potato, Smoked Mackerel & Grapefruit. When the day calls for re-fueling with some tasty plates in between the surf, All-Day Dining includes Fish Tacos with Chipotle-lime Cream and Grilled Halloumi with a zingy Jalapeño, Lime & Tequila Relish. Gather round the grill to cook delicious food to share from Beachside BBQ, such as Grilled Lobster or create Sunset Suppers of Thai-steamed Snapper or Sunshine Laksa. As you drift into the dusk, savour desserts that celebrate crisp, ripe produce such as Lychee Sorbet or Yogurt Panna Cotta. Fresh, luscious and creative, these flavourful recipes are inspired by cuisines from the best beaches and surf spots around the globe including Australia, California, Hawaii, Thailand, Indonesia and beyond. So grab your board, or lazy lounger, and graze on these delicious dishes from sunrise to sundown.

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