Weitere Bücher, die Sie mögen werden

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  Backpack Gourmet - Good Hot Grub...

  Linda Frederick Yaffe

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  “Recipes for hikers seeking an alternative to the expensive, often boring, freeze-dried prepared meals that are sold in stores.” —Library Journal   Improve your backpacking experience by creating the delicious and healthy home-dried meals and snacks featured in this book. Easy to rehydrate in camp and lighter than lugging ingredients and extra fuel, these foods are perfect for backpackers. Updated with twenty brand-new recipes, including Sesame Lasagna, Stuffed Cabbage Soup, San Antonio Special, and Backpacker’s Cincinnati Chili, this new edition also has the most up-to-date information on dehydrators and stoves, water purification, and food storage, making it the perfect handbook for nutritious—and delectable—dining on the trail.   ·       Over 180 recipes for casseroles, pastas, soups, stews, chowders, beans, pilafs, dried fruits, trail mixes, bars, and cookies ·       Tips on drying food in a dehydrator or oven ·       Includes vegetarian and low-fat recipes ·      Recipes so tasty that you'll make them at home too!

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  Immune System Recovery...

  Amina Subramani

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  Reclaim your health, rebuild your body, and awaken your vitality. 
  Are you battling chronic fatigue, autoimmune issues, or frequent illnesses? Do you feel like your body has turned against you—and you’re ready to fight back? 
  "Immune System Recovery" offers a science-backed, holistic roadmap to restore your immune system and break free from chronic disease. Whether you're managing an autoimmune disorder, recovering from long-term illness, or simply striving to boost your immunity, this audiobook is your essential guide to renewed health and lasting freedom. 
  🌿 In this empowering audiobook, you'll discover: 
  ✅ The root causes of immune system dysfunction—and how to reverse them naturally 
  🧠 Mind-body strategies that reduce inflammation and support deep healing 
  🥦 Anti-inflammatory nutrition & proven lifestyle habits for immune restoration 
  💊 The truth about supplements, medications, and natural therapies 
  🧘‍♀️ Stress relief techniques that rewire your immune response 
  🔁 Detox protocols to cleanse your body from the inside out 
  💪 How to build long-term resilience and never feel powerless again 
  Perfect for listeners seeking immune system support, autoimmune recovery, chronic illness relief, or a holistic health reset. 
  Start your journey to healing and freedom today. Your body has the power to recover—this is the guide that shows you how.

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  Egg - A Dozen Ovatures

  Lizzie Stark

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  An unconventional history of the world’s largest cellular workhorse, from chickens to penguins, from art to crime, and more. 
  The egg is a paradox―both alive and not alive―and a symbol as old as culture itself. In this wide-ranging and delightful journey through its natural and cultural history, Lizzie Stark explores the egg’s deep meanings, innumerable uses, and metabolic importance through a dozen dazzling specimens. 
  From Mali to Finland, mythologies around the globe have invested the egg with powers of regeneration and fecundity, often ascribing the origin of the world to a cosmic egg. An oracle to Romans, fought over by Gold Rush gangs, used as the foundation of the Clown Egg Registry, and blasted into space, the egg has taken on larger proportions than, say, the ovum of an ostrich. 
  It has starred in global dishes from the Korean comfort food ttukbaegi gyeranjjim to the less regaled yet iconic soft-boiled egg. Stark writes a biography of French-born chef Jacques Pépin through his egg creations, and weaves in her personal experiences, like attempting to make the perfect omelet or trying her hand at pysanky―the Ukrainian art of egg decoration. She also explores her fraught relationship to the eggs in her body due to a familial link to cancer, and shares her delight in becoming a mother. 
  Filled with colorful characters and fascinating morsels, Egg is playful, informative, and guarantees that you’ll never take this delicate ovoid for granted again.

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  The Slow Cooker Cookbook

  Ryland Peters & Small

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  Slow cookers are the answer to all your kitchen problems – save money, time and energy with over 65 delicious recipes for affordable family food.
  
  Slow cookers are an invaluable kitchen gadget when it comes to saving money and time in a busy family schedule. Meals take longer to cook in a slow cooker than an oven, but cost significantly less per hour (just 8p, according to Moneysavingexpert.com). Using just a tenth of the energy of a conventional oven, they can make a big difference to your household energy bills when used regularly. Simply put all the ingredients in the slow cooker in the morning and come home to a tasty family meal at the end of the day.
  
  They have gone in and out of fashion over the years, having first appeared in the 1940s, but slow cookers are having a new surge in popularity due to the recent rises in household bills and food prices. Adding one of these energy-efficient appliances to your kitchen will transform the way you plan your weekly meals. They are great for batch cooking so you'll always have something delicious to eat at the end of a long day and will help to impart maximum flavour to basic ingredients through the slow cooking process, so are perfect for using with cheaper cuts of meat to save on the weekly budget.
   
  The Slow Cooker Cookbook has over 65 recipes to suit all your family's needs. From hearty soups, such as Italian Pasta and Bean Soup; light bites, such as Spinach and Ricotta Timbales; succulent meat dishes, such as Vietnamese Beef and Chicken and Lentil Curry; not forgetting irresistible vegetarian dishes, such as Winter Vegetable Tagine and Smoky Bean Hotpot. Slow cookers can be used day or night, and you don't even have to stay in to keep an eye on the pot while you produce deliciously flavourful food for all the family.

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  Homemade-ish - Recipes and...

  Lauren McDuffie

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  Creating and enjoying home-cooked food is time well spent, but sometimes we’re busy—almost too busy—to be bothered with the task of cooking, with the work of it all. How do we reconcile the impact and importance of providing home-cooked meals with the ever-lurking busyness that threatens to send us dashing to our doors to answer the call of our latest food deliveries? What do we do about this? With this cookbook, McDuffie shares more than 100 recipes that make use of store-bought shortcuts and quick-fix tricks for breakfasts; appetizers and snacks; soups; salads; pastas, grains, and meatless mains; meats and fish, and desserts.

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  Healthy Slow Cooker

  Nicola Graimes

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  Discover the convenience and versatility of your slow cooker with over 60 inspired, tried-and-tested and nourishing recipes.
  For anyone who loves good food but has little time to spend cooking, an electric slow cooker can fit perfectly into a busy lifestyle. They can be used day or night, and you don't have to stay at home to keep an eye on your cooking while you produce hearty, healthy food for all the family to enjoy. The recipes in this book mainly use sustaining grains, beans and pulses, along with vegetable ingredients and lean high protein foods, including fish, poultry and meat. The addition of fresh herbs and spices with known health-giving qualities, such as turmeric and ginger, adds flavour as well as packing an extra nutritional punch.

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