Editorial: Nahdet Misr
"من بيض المقلاة الخاص برابونزل إلى كعكات السلحفاة البحرية الخاصة بأرييل، يمتلئ كتاب الطبخ الجميل هذا بوصفات لذيذة مستوحاة من مغامرات الأميرات العديدة. مع تعليمات بسيطة خطوة بخطوة، وصور شهية لكل طبق، ونصائح مفيدة من الأميرات أنفسهن، يجعل كتاب الطبخ هذا من السهل تحضير بعض وصفات المطبخ السحرية!"
Family-friendly meals that are “simple, healthy, delicious and always affordable. Erin proves that budget cooking does not have to be boring!” —Stephanie Nelson, New York Times–bestselling author of The Coupon Mom's Guide to Cutting Your Grocery Bills in HalfErin Chase is the founder of “$5 Dinners,” the skyrocketing internet website that’s now the go-to source for families who want to eat well and stay within a budget. Erin became a supermarket savvy mom, challenged herself to create dinners for her family of four that cost no more than $5 and is here to share her fool-proof method with you in her first cookbook that contains over 200 recipes that cost $five or less to make. First, Erin will show you how to size up the best supermarket deals, clip coupons that will really save you money and create a weekly dinner menu plan. Then, in each recipe she shows you just how much she paid for each item and challenges you to do the same.Here are a few of her favorites:- North Carolina Pulled Pork Sandwiches - $4.90- Curried Pumpkin Soup - $4.41- Apple Dijon Pork Roastfour - $4.30- Orange Beef and Broccoli Stir - $4.94- Creamy Lemon Dill Catffours - $4.95- Bacon-Wrapped Apple - $4.96- Country Ribs with Fries - $4.77Join the army of devoted followers who have already let Erin Chase show them how to be savvy supermarket shoppers who cook tasty, economical meals. You’ll never spend more than $5 on dinner again.“This book will give you the simple tools you need to become a strategic shopper, make meal-planning manageable, and rediscover the joy of cooking and baking from scratch.” —Crystal Paine, founder of moneysavingmom.comVer libro
⭐️ FOUR BOOKS IN ONE – THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️ Struggling with stress, anxiety, or trauma? Seeking peace, restful sleep, and resilience? Discover 4 powerful books from LearnWell to master your nervous system and create a balanced life! 📚 Book 1: Somatic Exercises for Nervous System Regulation Unlock somatic exercises to regulate your nervous system in just 10 minutes daily:"Body Scan" for total relaxation"Postural Realignment" for confidence"Emotional Shake-Out" for mood-boosting"Butterfly Hug" for anxiety relief"Earth Connection" for pre-meeting calm...and more! 📚 Book 2: Tools To Regulate Your Nervous System Transition from fight-or-flight to calm:Fall asleep fast, wake refreshedProcess trauma with EMDRCalm racing thoughts through breathingBoost mood with diet changesQuick vagus nerve exercisesStrengthen bonds with communication techniques...and more! Each of these books is accompanied by a Workbook which transforms the knowledge from these books into practical action, offering guided exercises, personalized planning tools, and reflective spaces that empower you to apply stress-reduction techniques and nervous system regulation strategies directly to your daily life.Ver libro
You will be surprised to learn how long people from all around the world have been drinking tea. In 2600 BC, dry herbs were accidentally thrown into a pot filled with boiling water, resulting in the first cup of tea. While the mythology surrounding tea’s origins may be up for debate, its long history as a beverage is not. There are around 20,000 different tea varieties.; This is great news for tea lovers who are always searching for new flavors and smells to add to their cupboards. It is fantastic news for those who have always wanted to cultivate tea in the privacy of their own homes. A tea garden can be a nice place to unwind. Many people feel that growing tea is difficult, but it is extremely simple and rewarding. Tea is more than simply a drink. Many people see it as a cultural emblem, a source of comfort, and a conversation starter. It has the unique capacity to soothe and settle your mood at the first taste. Drinking tea provides several health advantages that can assist you in living a healthy lifestyle. Herbal tea is a fantastic natural approach to boosting your health and well-being.Ver libro
Are you looking for some healthy smoothie recipes that are delicious, and easy to prepare? Well, these smoothie are going to be exactly what you are searching for! ENERGIZE your body with these healthy choice smoothies! Take a look at what is inside...Creamy Blackberry & CarrotCherries & BerriesCreamy Peach & BerrySweet Potato & BlueberriesBerry GreensBerries CiderRainbow CitrusMinty Pineapple BoysenberryStrawberry MangoCranberry BlastBerry – CadoThick Berries & GreensRich Chocolate BlackberryBlueberry AvocadoCranberry GingerPapaya & BerriesPeanut Butter & BerriesRaspberry CashewVer libro
Learn to Live Holistically, Sustainably, and IntentionallyMake healthier life choices to heal yourself and the environment through self-sufficiency. The Happy Holistic Homestead by Roxanne Ahern provides the tools for living slowly, intentionally, and better through permaculture, edible gardening, and organic farming.Live the Homestead Life. Ahern’s book guides new and seasoned homesteaders in improving personal and environmental health. The Happy Holistic Homestead is geared toward people who are interested in pursuing intentional lifestyles and organic farming methods. It is both for those who have access to land and those who are interested in retrofitting urban and suburban lifestyles and landscapes to shift towards sustainability.Utilize Sustainable Organic Farming Techniques. Learn about permaculture design, holistic nutrition, and sustainable farming in rural and urban settings. The Happy Holistic Homestead covers how to use organic soil and zero chemicals to grow the best vegetables and fruits, responsible and humane animal husbandry that improves the ground and carbon sequestration, as well as the best canning and preserving techniques. Ahern also provides tips on safely foraging for flowers and mushrooms.Read The Happy Holistic Homestead and learn:Permaculture practices that can be used in rural and urban spaces How to get the most out of your food through holistic nutritionThe best techniques for canning and preserving your fruits and vegetablesHow to bake sourdough bread and how to create your own sourdough cultureIf you enjoyed books such as The Modern Homestead Garden, The Encyclopedia of Country Living, and Beginner's Guide to Preserving, your next read should be The Happy Holistic Homestead.Ver libro
Yoga sages speak of the three modes of material nature, goodness, passion, and ignorance, and the foods which define each. Those in the modes of passion and ignorance dull themselves with lifeless, processed fare which overwhelms the senses- like meat, fish, eggs, strong spices, and alcohol. Those who seek entry into the mode of goodness, however, understand the value of. consuming organic vegetables, fresh fruits, whole grains, nuts, and, pure, whole non-violent strictly nonfactory farming milk. Vmda examines the negative effects of meat-based fare outlines the benefits of a vegetarian diet and explains how such a diet can help heal, strengthen, and purify the body. Here is everything you need to know about life-giving of simple living and high thinking from one of the world's most celebrated animal rights angels. Vrnda Devi, was a successful vegetarian restauranteur and host of television cooking shows "Vrnda's Kitchen." Her celebrated spiritual master was A.C. Bhaktivedanta Swami Prabhupada. Devi was a dedicated animal-rights activist and managed a ten-acre cow protection facility (Goshalla) in New York. Sripad Jagannatha Dasa is her husband.Ver libro
