Otros libros que te pueden interesar

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  Self-Esteem - Reclaiming...

  Anna Bridges

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  This book contains the following books:  
  Mirror, Mirror - The mirror, both literal and figurative, serves as a powerful symbol in this context. It is where we first encounter our reflection, yet it can also distort our sense of self, making us question whether we truly see who we are or merely a distorted version of reality. Body image—the way we perceive and feel about our physical appearance—often influences our thoughts, behaviors, and emotions. When this perception becomes negative, it can trigger harmful behaviors, such as restrictive eating, excessive exercising, or binge eating, leading to eating disorders like anorexia, bulimia, and binge eating disorder. 
  You’re Worth It - Believing in your own value is not an act of arrogance; it is an act of self-respect. When you truly believe in your worth, you stop settling for less than you deserve and start making choices that reflect the greatness within you. It is the foundation of every success, every achievement, and every meaningful connection you will make along the way. This belief becomes your driving force, propelling you through challenges and helping you navigate the inevitable obstacles life presents.

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  How To Survive (Almost) Anything...

  Ollie Ollerton

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  THE MODERN-DAY SURVIVAL BIBLE FROM EX-SPECIAL FORCES SOLDIER AND NUMBER ONE BESTSELLING AUTHOR OLLIE OLLERTONDo you know how to thrive, not just survive?Can you build a fire? Administer critical first aid?Could you stay alive out in the wilderness? Fend off a wild animal?What about societal collapse, extreme weather or urban warfare?In How to Survive (Almost) Anything, former Special Forces soldier Ollie Ollerton passes on all the specialist skills, knowledge and mindset learnt over the course of a life that has experienced some of the world's toughest conditions and most hostile situations: whether that's fending off a wild animal at 10 years-old, serving in the elite Special Forces, or mountaineering in the ice-capped Himalayas.This essential guide meticulously teaches you how to prepare your instincts, ready your mentality and hone your survival skills so that you have the tools and know-how to survive whatever comes next.

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  HOW TO FIND YOUR TALENTS AND...

  Carmen Ferguson

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  Everything we do in life, I believe, is a learning experience, and by identifying our own positive and negative traits, as well as our own strengths and weaknesses, we can grow as people and become better at whatever we choose to do.  
  Knowing who you are and what you are capable of will help you identify and overcome your limitations. 
  In this book, some points are explained that will be useful to you in discovering your strengths and weaknesses and finding a balance.  
  Among these points are: 
  ·      What are your strongest points? 
  ·      5 methods for determining your strengths 
  ·      How to make your strengths work for you 
  ·      What are some good life strengths? 
  ·      Why is it important to understand your own strengths? 
  ·      How do you hone your skills? 
  ·      How to Recognize and Use Your Personal Strengths 
  ·      How to identify your own strengths and weaknesses 
  AND MUCH MORE!... 
  When you know how to recognize your skills, it is easier to find activities that bring joy and significance to your life. 
  Get a copy to learn more. 
   

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  Navigating a Difficult Marriage:...

  Joe Ilunjo

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  "When his wife hurled a suitcase down the stairs and screamed, ‘I’m done,’ he faced a choice: walk away or fight for the woman he loved. He chose to stay. 
  In this deeply personal memoir, an anonymous husband lays bare the chaos of a marriage tested by unspoken grief, impulsive anger, and resentment—and the transformative power of humility, empathy, and small acts of love. 
  What You’ll Discover:16 actionable strategies to defuse arguments, rebuild trust, and reconnect.Raw, relatable stories of setbacks and breakthroughs, including the silent grief behind a fight that nearly ended their marriage: “Our first fight wasn’t about the receipt. It was about the miscarriage we never discussed. Her anger wasn’t at me—it was at the silence.”Hope for the weary: Why ‘giving up’ is the biggest mistake you’ll ever make. 
  Part confession, part survival guide, this book is for every husband who’s ever felt lost in the storm. It’s proof that even the most broken marriages can heal—if you’re willing to do the work. 
  ‘A masterpiece of vulnerability and grit. Read it, then read it again with your partner.’— [Ferdinand. K., Reader review] 
  'I stayed up all night reading this—it felt like the author had peeked into my marriage. His story gave me the courage to stop blaming and start listening. If your relationship is hanging by a thread, let this book be the knot that holds it together.'— [Mark T., Reader Review] 
  For fans of: The Seven Principles for Making Marriage Work (Gottman), Hold Me Tight (Sue Johnson), and memoirs like Educated by Tara Westover.

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  The Witches' Almanac 2023-2024...

  Andrew Theitic

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  The Witches’ Almanac is a sophisticated publication appealing to general readers as well as hard-core Wiccans. At one level, it is a pop reference that will fascinate anyone interested in folklore, mythology and culture, but at another, it is the most sophisticated annual guide available today for the mystic enthusiast.  
   Modeled after the Old Farmers’ Almanac, it includes information related to the annual Moon Calendar (weather forecasts and horoscopes), as well as legends, rituals, herbal secrets, mystic incantations, interviews, and many a curious tale of good and evil. Although it is an annual publication, much of the content is both current and timeless—not specific to the date range of each issue.  
   The theme of Issue 42 (Spring 2023–Spring 2024) is Earth—Origins of Chthonic Powers. Also included are articles on: Geomancy, The Lunar Nodes, Celestial Magic, and the Fifteen Behenian Stars, The Herbs of the Planets, The Orisha Ogun, and much more.

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  Deep sleep meditation with...

  Sara Dylan

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  In this audio listening experience, Sara Dylan will lead you gently into a quiet meditation by the sea with gentle waves lapping on the sea shore. It is a sunny day, nice and warm, with an occasional gentle cool breeze. 
  You can choose what you see in your mind’s eye; you can look out across the sea or to the water’s edge; you can turn your head and look around and along the beach. 
  There are very few people about and you are safe to completely relax. 
  “The calming nature of waves crashing against the sand comes down, possibly, to two things: the waves remind us of our own breath, and they never stop. 
  Meditation practices focus on “watching the breath” and how breathing never leaves us while we live. Similarly, the relentlessness of waves lapping against the shore can be reassuring.” Wallace Nichols, California Academy of Sciences, US 
  Relax and enjoy.

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