Outros livros que poderiam interessá-lo

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  Core Exercises for Seniors:...

  Scott Hamrick

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  Are you tired of feeling physically frail and lacking the strength you once had? 
  Do you yearn for the vitality of your youth? 
  Do you find it increasingly challenging to stay active and enjoy life to the fullest? 
  "Core Exercises for Seniors" is the ultimate guide to enhancing your physical well-being and overall quality of life in your golden years. 
  Say goodbye to misconceptions and hello to a new, simple, and powerful way to stay fit, active, and independent in your golden years! 
  Inside this audiobook, you'll find:The 20 Essential Core Exercises for Seniors: Learn the most effective exercises tailored to seniors, designed to strengthen your core and improve your balance, posture, and overall well-being.The #1 Mistake You Must Avoid: Identify and avoid the biggest mistake that most people make in their core exercise routines.5 Harmful Myths Debunked: Get the truth about the common misconceptions that have been holding you back from reaching your full potential as a senior.The Incredible Time and Money-Saving Tips: Learn how just one simple change in your fitness routine can save you valuable resources while enhancing your health.How to Boost Your Strength and Flexibility Without Sacrifice: We'll show you how to achieve your fitness goals without exhausting yourself or risking injury.The 4 Vital Principles of Senior Fitness: Discover the four key concepts that will revolutionize your approach to staying active and healthy as you age. 
  Whether you're a fitness enthusiast or just starting your journey, "Core Exercises for Seniors" will empower you to age gracefully and live a life full of energy and strength. 
  Pick up your copy today and take the first step towards a healthier, happier you!

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  Dark Tide - A Fin Fleming Scuba...

  Sharon Ward

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  Fin Fleming is an accomplished scuba diver and chief underwater photographer at a famed oceanography institute on Grand Cayman. Her best friends disappear, and it doesn’t take long for the kidnapper to contact her with demands.Since the kidnapping occurred on the water, the police have asked for her help. She’d do anything to save her friends, so she dives right in to solve the mystery. But it’s not easy. There’s a killer shark in the area and someone is stealing scuba tanks from her dive shop.With all that going on, will she find Gus and Theresa before it’s too late?Listen to Dark Tide to find out.

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  Highland Walks - Handpicked...

  Nick Drainey

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  While other guides plot intrepid mountaineering missions, workouts and route marches, Highland Walks: Perth to Inverness, returns to the core of what walking really means. It is unhurried, leisurely, and most importantly an 'act of travelling'; an experience, not a box to be ticked.
  Each walk is hand-picked to be accessible from the public transport network between Perth and Inverness, Highland Walks provides environmentally conscious and budget-friendly outings for all the family. To smooth your road, walk times and difficulty ratings are detailed for every route, alongside some extra things to see and interesting facts for curious minds.
  Once you learn to lose yourself without ever leaving the path, every stroll can become an adventure.

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  Rivers Always Reach the Sea -...

  Monte Burke, David DiBenedetto

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  From the New York Times bestselling author of Saban and Lords of the Fly comes an exquisite collection of angling stories that span the twenty-first century.The thirty-one pieces in Rivers Always Reach the Sea—essays, as well as profiles of some of the biggest names in angling, including Lefty Kreh and Andy Mill—take the listener from the rainforests of Chile to the windswept tundra of Russia, from the remote mangrove-choked basins of Florida's Everglades to the congested littoral zone of New York City, and to many places in between.The quarry includes trout, Atlantic salmon, tarpon, bonefish, and striped bass, but the real quest is for something else entirely. Told in a voice described by the novelist, Carl Hiaasen, as "funny, wistful, and wonderful," the stories in Rivers Always Reach the Sea keep the focus on the "why" of the sport of fly fishing, and not the "how."

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  Inner Trek - A Reluctant Pilgrim...

  Mohan Ranga Rao

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  A memoir of a road less traveled and a true story of self-discovery at 18,000 feet. 
  After being threatened by a Bangalore mob boss, retired Indian businessman Mohan Ranga Rao makes a vow: if he somehow gets out of the situation, he will thank the gods by going on Kailash Mansarovar—a holy mountain pilgrimage in Tibet. What starts out as merely a challenging high-altitude trek soon becomes a life-changing adventure. With a blend of humor, honesty, and keen insight, Mohan journeys toward a deeper understanding of himself and the world around him.

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  From Pine Tar to Perfect Games -...

  Aaron Bennett Hayes

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  Step up to the plate and immerse yourself in the rich tapestry of baseball's most captivating stories with From Pine Tar to Perfect Games: 50 Unforgettable Baseball Anecdotes. This collection celebrates the drama, humor, and sheer unpredictability that make America's pastime so beloved. 
  Author Aaron "Ace" Bennett Hayes, a lifelong sports enthusiast with a passion for the unusual, curates fifty of the most memorable and quirky moments in baseball history. From the infamous pine tar incident that ignited a legendary showdown to the awe-inspiring perfect games that showcase the pinnacle of pitching excellence, each anecdote offers a unique glimpse into the game's vibrant legacy. 
  Whether it's the behind-the-scenes antics, the heroic feats on the field, or the offbeat stories that only true fans know, Ace brings these moments to life with his engaging storytelling and keen eye for detail. Perfect for die-hard baseball aficionados and casual fans alike, this book invites you to relive the magic, the controversy, and the unforgettable triumphs that have shaped the sport. 
  From Pine Tar to Perfect Games is more than just a collection of stories—it's a nostalgic journey through the highs and lows, the laughs and the gasps, that make baseball eternally enchanting. Lace up your cleats and get ready to experience the heart and soul of the game like never before.

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