Otros libros que te pueden interesar

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  The Pandemic Instigators and the...

  Dina Lynch

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  When Frank Graves first showed up in my front yard with his charming smile and dapper suit, I thought I was getting the tenant of my dreams. His descriptions of his work, ethic, and lifestyle stilled my nerves, which were already shaking at the thought of some stranger occupying the home my husband had spent so much time renovating. It was a home we cherished, a home with history and one filled with love. But Frank Graves was not who he pretended he was. He destroyed our beloved home, left us destitute, and tormented us physically and emotionally. The image of Frank Graves, Dudley, and the others he let live with him in our home haunts us to this day. We needed to tell our story to the world. We needed people to know the unfairness of the police, the judicial system, and land ownership policies. We needed justice, if not through the court, then through telling our story and being heard by the people. This is the book that will deliver us justice.

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  Spare Me the Expectations -...

  S. K. Johnson

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  Are you a people pleaser struggling with assertiveness? Would you like to learn to set healthy boundaries, build strong relationships, and stop striving for people’s expectations? If you’ve been looking for a book that will free you from external validations, then keep reading; you’ve found the perfect book! 
  Studies show that over 50% of people identify as people pleasers. This means they go out of their way to avoid conflict by relying on other people’s opinions, having unhealthy expectations, and compromising their identities for others. Does this feel like you? 
  Through this compelling guide, you’ll be empowered to transform your life using effective tools that will make you fearless, invest in self-advocacy, and live life on your own terms. Are you ready to learn how? 
  Inside Spare Me the Expectations, you’ll discover: 
  ●     the horrors of people pleasing and how it affects your life and potential to live meaningfully and happily. 
  ●     how to set and maintain healthy boundaries in your professional and personal life, no matter how difficult this has been for you before. 
  ●     strategies to step into your authentic self, express yourself more effectively, and build self-control. 
  ●     different people-pleasing patterns and how you can overcome them with an assertive communication style. 
  ●     techniques you can start implementing right now to create the life you’ve always wanted and free yourself from the fear of rejection

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  Money Mindset: Rewire Your Brain...

  Drew Kingston

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  Unlock the path to financial freedom by transforming your mindset and reshaping the way you think about money. In Money Mindset: Rewire Your Brain for Financial Freedom, you'll discover that true wealth is built from within—starting with your beliefs, habits, and emotional approach to money. This insightful guide provides a comprehensive roadmap to help you cultivate a prosperity mindset, overcome limiting beliefs, and build lasting financial independence through actionable steps. 
  From managing debt strategically to adopting powerful wealth-building habits, each chapter dives into the psychology and practices that empower financial success. Learn how to redefine what wealth and success mean to you, set meaningful financial goals, and develop the resilience and discipline needed to sustain your wealth for a lifetime. You'll also explore the essential roles of emotional intelligence, gratitude, and continuous learning in creating a secure and fulfilling financial future. 
  With practical advice, real-life strategies, and empowering insights, Money Mindset is more than a book—it's a life-changing journey that will rewire the way you relate to money. Whether you're just beginning your financial journey or looking to take it to the next level, this guide will equip you with the mindset and tools you need to build, enjoy, and sustain lifelong prosperity.

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  The Art of Not Caring

  Vera Mindwell

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  This audiobook is narrated by an AI Voice.   
  "What if the stress and overwhelm in your life aren’t caused by what you face—but by caring too much about things that don’t deserve your energy? In this liberating audiobook, Vera Mindwell challenges the belief that constant concern, emotional investment, and striving make us better or happier. Instead, she reveals how modern culture trains us to overthink, overextend, and overidentify with expectations that drain our wellbeing every day. 
  Drawing on psychology, neuroscience, and philosophy, Mindwell explains why the brain clings to worries, approval, and imagined threats—and how this automatic caring becomes a mental habit we mistake for responsibility. She offers a compelling alternative: the skill of selective concern, the art of choosing what actually matters while releasing everything that never truly did. 
  Through practical strategies and evidence-based insights, you’ll learn how emotionally grounded people set boundaries without guilt, detach from unhelpful narratives, and stay centered even when life gets loud. Mindwell dismantles the myth that caring more makes you more compassionate, showing instead how intentional detachment leads to healthier relationships, clearer priorities, and genuine inner peace. 
  If you’re tired of carrying the weight of everyone’s expectations, this audiobook invites you to let go—and finally breathe again."

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  Planting Seeds In Your Body -...

  Christopher Norvilus

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  "Which seeds will you be eating first? There are so many to choose from! Seeds have been and continue to be some of the most nutrient-dense foods available. They serve a variety of purposes, improve your health, and make a tasty addition to any meal. Seeds are high in fiber, low in sugar, contain essential fatty acids, protein, antioxidants, vitamins, and minerals. All of these work together to boost your cardiovascular health, manage blood sugar levels, improve cellular health, and aid digestion. Some of these seeds contain high amounts of specific nutrients that serve other purposes such as increasing fertility or preventing cancers. With so many benefits in a spoonful of seeds, adding them to your diet shouldn’t be a question at all. As with any food, seeds can cause adverse reactions. Use the information in this book to understand what could happen, and always talk to a medical professional if you are uncertain about whether adding seeds to your diet is right for you. Introducing any new food to your body takes time, so don’t rush into eating a bunch of seeds on day one. This will only cause digestive discomfort and might put you off using seeds in the future. It is much better to introduce one type of seed at a time, and only consume a small amount (about a teaspoon) for several days before you build up to larger daily amounts. If you do want to get the benefit from multiple seeds, then purchase a mixed bag, and add them to your diet."

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  (Un)lovable woman - Switch When...

  Sandra Vahle, Mary Green

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  (Un)lovable woman 
  Switch When You're Winning 
  Friends with benefits, sex without feelings, non-relationship - with today's understanding of love, the next heartbreak is just around the corner. True to the motto "switch when you're winning", it seems like the goal for the majority is moaning and fucking, preferably without any commitment or feelings. Has the time for love really run out? Are the romantic relationship models long outdated, while only our hearts haven't got the message yet? 
  We object to this notion, and we do so with this guidebook. Even in the 21st century, you can still hope for your happily ever after and real emotions. 
  If you are ready to fully enjoy your single life, experience a new love and celebrate your current situation with a little self-deprecation, then read - and swing when you're winning!

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