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Plant Based Diet 2022 Cookbook - The Beginners Guide to Healthy and Permanent Weight Loss with Quick and Easy Recipes - cover

Plant Based Diet 2022 Cookbook - The Beginners Guide to Healthy and Permanent Weight Loss with Quick and Easy Recipes

Elliot Mildred M.

Publisher: Mildred M. Elliott

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In the beginning, people who are new to plant-based eating often wonder, where will I get my protein from now?" How will I go about it? It comes from plants. Plants are great sources of protein, and it is possible to get all of your daily protein needs from plants.

Mildred M. Elliot, an expert, has written a book called Plant-Based Diet 2022 Cookbook. In this book, He breaks down which plants have the most protein, shows you how to make complete protein meals, and shows you how to use a variety of high-protein whole-food plants in everyday recipes. As well as other health benefits, like not having to take medicine.
Complete Recipes on Plant-Based Diet for Beginners features:

	Dessert for breakfast
	Sweet potatoes
	Salad with Apples, Figs, and Arugula
	Salad with potatoes and green beans
	Green Salad
	Summer Salad of Corn and Millet with Creamy Chickpea Sauce 
	Sauce de chickpeas
	Salad of Lebanese Beans
	Plant-Based Oatmeal Muffins Recipe
	Blueberry Lemon French toast Based Diet
	Oatmeal with a Chewy Texture Pancakes Vegan and Gluten-Free
	Pancakes de Chickpeas Savory plant-based soups & stews  
	Soup with asian vegetables
	Soup with lime and mango peanuts
	Soup of red cabbage and caraway seeds
	Red cabbage's benefits
	Noodle soup with vegetable "chicken" and soy curls and chickpeas
	Soup with white beans, garlic, mushrooms, and farro
	Bisque de tomato et pepper roasted

This book comes with grocery lists and step-by-step instructions on how to make your weeks of meal planning easy. This way, you don't have to worry about what to eat.
Available since: 03/25/2022.

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