Other books that might interest you

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  Boleyn Boy: My Autobiography

  Mark Noble

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  *THE SUNDAY TIMES BESTSELLER* 
  This is the remarkable story of a local lad who grew up in the shadow of Upton Park and became ‘Mr West Ham’: a one-club man who lived the dream. 
  A modern footballing legend, Mark Noble is the embodiment of what it means to be a Hammer, pouring his heart and soul into the club he supported as a boy. Born and raised in Canning Town, Mark joined the West Ham youth squad in 2000 and made his senior-team debut aged just 17. 
  Now, after over 20 years, with a wealth of memories and more than 500 appearances for his boyhood club under his belt, Mark finally looks back at his remarkable career, reflecting on his journey from boot boy to club captain, bossing the midfield, scoring pressure penalties and becoming an inspirational figurehead on and off the pitch. 
  This is the story of a brilliant footballer, a genuine ambassador and a local legend. This is the unforgettable autobiography of Mark Noble. 
  Mark Noble's personal memoir, a Sunday Times bestseller, is a captivating recreation of his journey from a local lad to a soccer legend. His latest story is not just about his sports career, but also about his coaching experiences and his last years in the sport. 
  For fans of Ian Wright (A Life in Football), Paul Zanon (Tony Gale), Peter Crouch (How to Be an Ex-Footballer), Cass Pennant (Legends of the Firm), and Chris Carpenter (Arsenal FC Quiz Book). 
  HarperCollins 2022

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  Mastermind - Mental training for...

  Jerry Moffatt

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  'The brain is the most important muscle for climbing.' – Wolfgang Güllich
  
  Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential.
  Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure – not just in climbing, but in all sport.

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  Skiing Success - Techniques for...

  Zane Ryder

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  Skiing is a thrilling and exhilarating sport that has captivated people for centuries. From its origins as a mode of transportation in snowy regions to becoming a popular recreational activity, skiing has evolved into a global pastime enjoyed by millions. Whether you're gliding down a slope for the first time or you’re looking to refine your skills, understanding the basics of skiing is essential for both safety and enjoyment. 
  The history of skiing dates back thousands of years, with early evidence suggesting that skis were used in Scandinavia and Central Asia as early as 6,000 years ago. These early skis were simple wooden boards designed to help people travel across snow-covered landscapes. Over time, skiing grew in popularity, particularly in Europe and North America, where it became a competitive sport in the late 19th and early 20th centuries. 
  For beginners, the idea of skiing can be both exciting and intimidating. Before stepping onto the slopes, it's important to familiarize yourself with the sport’s fundamental principles. Skiing is essentially about balance, control, and technique. The more you understand these concepts, the more enjoyable your experience will be. Proper preparation, including the right gear, is crucial. Having the right equipment not only enhances your performance but also keeps you safe on the slopes. At a minimum, you'll need skis, poles, boots, and bindings. It’s also important to wear the appropriate clothing, including layers to stay warm and dry, as well as protective gear such as a helmet and goggles.

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  40 Days & 40 Hikes - Loving the...

  Nicola Ross

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  Travel the Bruce Trail in day hikes with Loops & Lattes author Nicola Ross 
  		 
  Best known for her detailed Loops & Lattes hiking guides, Nicola Ross has inspired tens of thousands of people to lace up their boots and explore Ontario’s trails. In 40 Days & 40 Hikes, this adventurer, author, and environmentalist sets herself a new challenge: to hike the Bruce Trail from Niagara to Tobermory in her own creative way. In 40 cleverly crafted day-loops, Ross covers over 900 kilometers mostly following Canada’s longest marked trail, taking you with her on an insightful journey to the Niagara Escarpment’s remarkable sights.
  		 
  As Ross walks, she reveals stories of the trail’s flora and fauna, geology and history. The Bruce Trail becomes the central character as she ponders her role in protecting the fragile corner of the planet that, she contends, is entwined in her DNA. Despite long days on the trail, encounters with bears, ticks, and a deadly derecho, her passion for her beloved Niagara Escarpment mounts as she explores Ontario’s “ribbon of wilderness.”
  		 
  Perfect for hikers, non-hikers, and anyone who loves an adventure, 40 Days & 40 Hikes is both a captivating travelogue and a useful companion for those who Ross will undoubtedly inspire to follow in her footsteps.

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  Beyond the Finish Line - Mental...

  Zane Ryder

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  Mental toughness is one of the most significant qualities that separates elite athletes from the rest. It is the inner strength that enables individuals to push through challenges, rise above setbacks, and perform at their highest level despite the mental and physical demands of competition. But what exactly is mental toughness, and why is it so crucial in sports? 
  At its core, mental toughness refers to the ability to maintain a positive mindset, focus under pressure, and persist in the face of adversity. It’s not just about enduring pain or fatigue but also about staying resilient when things don’t go as planned. Athletes with mental toughness embrace challenges as opportunities for growth, which is what allows them to keep going when others might falter. It’s a quality that empowers individuals to conquer their doubts, maintain confidence in their abilities, and perform consistently, no matter the circumstances. 
  The role of resilience in sports cannot be understated. Resilience is the capacity to recover quickly from difficulties. In competitive sports, athletes will inevitably face moments of failure, disappointment, or frustration. A mentally tough athlete doesn't let these setbacks define them. Instead, they bounce back with determination, learning from mistakes and using those experiences to fuel future success. This resilience isn’t just physical; it’s mental. It’s the strength to push past the urge to quit, to stay committed to long-term goals, and to persevere when the outcome seems uncertain.

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  The Mental Toughness Playbook -...

  Emmanuel Drake

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  Every parent dreams of seeing their young athlete thrive—but what happens when performance pressure starts stealing their love of the game? 
  When traditional coaching methods failed to address his own child's competition anxiety, Emmanuel Drake knew there had to be a better way. Drawing from cutting-edge sports psychology research, he developed an effective system that transforms how young athletes think, compete, and grow—both on and off the field. 
  The Mental Toughness Playbook bridges the gap between complex psychological concepts and practical application for developing minds. Through simple yet powerful techniques, including mindfulness, visualization, and strategic self-talk, young athletes learn to conquer pregame nerves, bounce back from setbacks, and build unshakeable resilience that extends far beyond the scoreboard. 
  This isn't about pushing kids harder—it's about equipping them with the mental tools to embrace challenges, view mistakes as stepping stones, and maintain their passion for sports while reaching their full potential. Each strategy can be implemented in just 5-10 minutes and seamlessly integrates with existing training routines. 
  Whether your child is just starting out or competing at elite levels, these proven methods will help them develop the resilient mindset and emotional awareness that creates champions in sport and life. 
  Approved by Sports Psychologists Dr. Jarrod Spencer, author of Mind of the Athlete: Clearer Mind, Better Performance AND Dr. Patrick Cohn, Mental Training Expert at Peak Performance Sports LLC 
  Includes bonus 200+ page workbook and 26 custom illustrations

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