Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Mastermind - Mental training for climbers - cover
LER

Mastermind - Mental training for climbers

Jerry Moffatt

Editora: Vertebrate Publishing

  • 0
  • 0
  • 0

Sinopse

'The brain is the most important muscle for climbing.' – Wolfgang Güllich

Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential.
Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure – not just in climbing, but in all sport.
Disponível desde: 02/06/2022.
Comprimento de impressão: 288 páginas.

Outros livros que poderiam interessá-lo

  • Empower Your Cycles for Vibrant Health and Fertility - "Unlock vibrant health and fertility! Dive into engaging audio lessons with Empower Your Cycles for transformative wellness" - cover

    Empower Your Cycles for Vibrant...

    Lucian Grimshaw

    • 0
    • 0
    • 0
    Empower Your Cycles for Vibrant Health and Fertility 
    ⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐ 
    Are you ready to enhance your well-being and deepen your understanding of your body’s unique rhythms? 
    Searching for a comprehensive resource that covers everything you need to empower yourself through knowledge and practical application? 
    Your journey starts here! 
    This guide acts as your essential companion for exploring your body’s cycles, honing your understanding, and engaging in practical exercises. You're set for success! 
    Key features of this enhanced guide include: 
    - In-depth insights into empowering yourself through understanding your body’s cycles 
    - Detailed explanations of the significance of your unique rhythms 
    - Effective strategies for personal growth and self-discovery 
    Our guide stands out for its all-encompassing approach, designed to ensure your success in achieving vibrant health and fertility. Concepts are examined with care and depth rather than being glossed over. 
    Please note, this guide is completely independent and is not affiliated with any official entities; it is crafted solely to benefit you. 
    Structured for clarity and written in accessible language, our guide guarantees smooth transitions between topics. Say goodbye to confusing jargon and hello to clear, precise, and accurate content. 
    So, why delay? Click the BUY NOW button, secure your guide, and embark on your path to empowered health and fertility! 
    Empower Yourself; Understand Your Body’s Unique Rhythms!
    Ver livro
  • Home Game - The True Story of the Homeless World Cup - cover

    Home Game - The True Story of...

    Peter Barr, Mel Young

    • 0
    • 0
    • 0
    It's time to say it loud and clear – it's not a luxury to have a home, it's a human right. It's time we all found room in our hearts to help end homelessness. Joining the Homeless World Cup family is the first step in realising that goal. From the foreword by VAL McDERMID
    An estimated 100 million people worldwide are homeless and 1.6 billion live in sub-standard housing. But how can such a simple game like football tackle such a complex problem?
    Mel Young and Peter Barr tell the story of the 1.2 million homeless people from 70 countries who have taken part in the Homeless World Cup since it started in 2003.
    Home Game describes its profound impact on players, spectators and society at large – and how 'a ball can change the world'
    Ver livro
  • Long Lost Log - Diary of a Virgin Sailor - cover

    Long Lost Log - Diary of a...

    Michael Chapman Pincher

    • 0
    • 0
    • 0
    Mick is the novice deckhand on a yacht, skippered by an Irishman who's off with his mistress to find a new life. Set in the 1970s, this witty, well-paced rite of passage is full of freshness, sexual impulse and a clash of values. Long Lost Log is a voyage of discovery into the price you pay to be free. 
    A vivid, spellbinding account of a true-life adventure, packed with insights into the human condition – this witty, well-paced rite of passage is full of freshness, sexual impulse and a clash of values. It is a rollicking tale written with verve, keen observations and sparkling with wry humour. Long Lost Log is a period piece for the nostalgic traveller and the armchair adventurer of any age.
    Ver livro
  • Racing with Rich Energy - How a Rogue Sponsor Took Formula One for a Ride - cover

    Racing with Rich Energy - How a...

    Elizabeth Blackstock, Alanis King

    • 0
    • 0
    • 0
    Formula One has long maintained a glitzy aura that masks dark and strange goings-on in the background. But with the 2019 season came a force louder than Formula One could dream of muffling: William Storey, the founder of British energy drink startup Rich Energy. 
     
     
     
    Storey became a multimillion-dollar sponsor of the Haas Formula One team a year after records showed Rich Energy having a mere $770 in the bank. He equated his doubters to moon-landing truthers and publicly mocked both the Haas team and the entities winning legal disputes against him. But where were actual cans of Rich Energy, and did the supposed sponsorship funds exist? 
     
     
     
    In the six months between Storey's first race as a Formula One sponsor and his very public exit, he stole the spotlight with a loud mouth and an active Twitter account. Haas team boss Guenther Steiner once described the Rich Energy news cycle as: "I'm getting sick of answering these stupid fucking questions on a race weekend. I've never seen any fucking thing like this." No one else had, either. This book uncovers the complete, bizarre story.
    Ver livro
  • Muscle Up - cover

    Muscle Up

    Dan Pierson

    • 0
    • 0
    • 0
    Muscle Up: The Ultimate Guide to Bodybuilding Tips That Would Enhance Your Muscles and Get the Body You Want!Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. Start only when you are sure you can commit time, effort and energy. Your decision to start on muscle training must come from a sincere desire for a healthier and a more developed body. Do not go into it just because it’s your New Year’s resolution. People who decide to change something in them when the calendar flips on January 1st are most likely to stray from this discipline.This audiobook will teach you tips about bodybuilding and how to bulk up so you can build your muscles. You will learn tips on how to improve your bodybuilding efforts so you can finally get the results you want.  If you want to learn more, scroll up and click “add to cart” now!
    Ver livro
  • 100 Mind-Blowing Soccer Facts - 100 Unbelievable Stories That Prove Soccer is the Craziest Sport - cover

    100 Mind-Blowing Soccer Facts -...

    Felix Grayson

    • 0
    • 0
    • 0
    Soccer isn’t just a game—it’s a global phenomenon bursting with strange, wild, and unforgettable moments that defy logic. Whether you’re a die-hard fan, a trivia buff, or someone who just loves hearing the unexpected, this audiobook delivers 100 jaw-dropping stories that will leave you stunned.
     
    Inside, you’ll hear about:
    
     
    The time a goalkeeper accidentally scored with his backside
    
     
    The referee who gave a red card to... a chair
    
     
    A match brought to a halt by a drone mid-air
    
     
    A player sent off for winking at his opponent
    
     
    The shortest match ever—just 2 seconds long
    
     
    A stray dog that ran on the pitch and saved a goal
    
     
    A player who changed his name because he thought he was cursed
    
     
    A fan who snuck onto the field—and actually played
    
    
     
    From bizarre goals to absurd red cards, strange coincidences to hilarious fails, this audiobook is a goldmine of soccer’s most unpredictable moments.
     
    Perfect for:
    
     
    Soccer lovers who can’t get enough of the beautiful game’s weird side
    
     
    Sports trivia fans looking for the wildest facts on record
    
     
    Casual listeners who enjoy fun, fast, and surprising true stories
    
     
    Anyone who wants the ultimate conversation starter
    
    
     
    Whether you listen from start to finish or jump into random chapters, every story will surprise, entertain, and show you why soccer just might be the world’s craziest sport.
     
    Hit play and get ready for a wild ride through 100 of the most mind-blowing moments in soccer history.
    Ver livro