Breaking Free from Overcontrol - A Breakthrough Evidence-Based RO-DBT Workbook for Healing Perfectionism Emotional Numbness and Treatment-Resistant Depression
Johnnie Dana White
High-Functioning Low-Thriving - The Neuroscience of High-Achiever Burnout and the Practical Plan to Break Free
Johnnie Dana White
Anxiety Management for Highly Sensitive People - Practical Strategies for Transforming Your Sensitivity into Strength
Johnnie Dana White
The 10-Day CBT Strategies for Overcoming Stress Anxiety and Depression - A Practical Guide to Mental Wellness
Johnnie Dana White
Trauma-Focused CBT Workbook - 200 Practical Exercises to Overcome PTSD Anxiety and Complex Trauma
Prima Naomi Nichols, Johnnie Dana White
