Otros libros que te pueden interesar

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  Fantasy Journeys for Kids...

  Claudia Schröder

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  Welcome to Our Fantasy Journeys - The Perfect Way to Help Your Child Relax and Drift Gently into Sleep after an Exciting Day.
  Each journey takes you into a magical world full of imagination, adventure, and relaxation.
  
  In this fantasy journey, you visit the mysterious Ninja Monastery, perched high on a mountain among blooming cherry trees. Your guide, Mia, leads you through gardens with trickling waterfalls and introduces you to the ninjas who perform impressive feats. Zen shapes sparkling ice, while Jiro plays with glowing sparks. At the end of your exploration, Mia invites you into a peaceful hall where you taste sweet tea and honey-covered rice crackers. Surrounded by the scent of cherry blossoms and the soothing sounds of the monastery, you feel safe and gently drift into a deep, restful sleep. Dream of new adventures and brave friends.

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  Dear Leader - Your Flagship...

  Sam Adeyemi

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  Leadership is a skill that anyone, anywhere can learn. 
   
  Leaders everywhere have the ability to serve and influence others for the greater good. It’s our duty to guide our teams, families, organizations, and nations to achieve great goals, and to be successful leaders while standing on our own character to model the competence and capacity we wish to see in those we lead. 
   
  By using the tools in this book, you can sharpen your skill set, activate your core values, become innovative and inspiring, make plans for your future development, and envision possibilities beyond your imagination. Even if you start with very little, you can still achieve personal growth and professional goals if your head and your heart are in the right place. 
   
  Become the architect of your own leadership success story!

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  Jesus Listens for Moms - Prayers...

  Sarah Yung

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  Give the moms and grandmothers in your life the beautiful gift of prayer and inspiration. Jesus Listens for Moms features 50 prayers from Sarah Young's Jesus Listens along with Scripture to uplift  women of every age and help them talk and walk more closely with Jesus. 
  With 50 selections, you'll find prayers that speak to:The power of lovethe gift of strengthcourage in any season trusting Him during challenging timesGod's guidance and comfort 
    
  This beautiful compilation of prayers also includes:complete Bible versesquotes from Jesus Calling 
    
  Whether a gift for your own mother, a grandmother, or another special mom in your life, this is ideal for Mother's Day, birthdays, and more. Jesus Listens for Moms will be a cherished favorite for years to come. 
  Look for additional life-changing, life-giving books from Sarah Young including:Jesus ListensJesus AlwaysJesus TodayJesus Calling

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  Omad Diet The - Discover How...

  Skillbooks Editorial

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  THE OMAD DIET 
    
  DISCOVER HOW EATING JUST ONCE A DAY CAN ACCELERATE YOUR WEIGHT LOSS AND IMPROVE YOUR OVERALL HEALTH 
    
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  ABOUT THIS BOOK 
  The physical aspect nowadays determines a person. Nowadays more and more people are concerned about their physical characteristics, and of course this concern is due to be able to improve it. Thus, every day there are more and more people interested in exercising, having a healthy or balanced diet, choosing any type of formula that helps them to improve their overall health. 
    
  Many people over time, depending on their lifestyle, aspire to go on diets to improve their quality of health, generally determined by weight gain, fat burning, metabolic imbalances and other factors that lead them to try some kind of option to help them counteract these factors that are harmful to the body. 
    
  Currently there are known ways to lose weight, or have an ideal weight and also bring extra benefits. Some of them are intermittent fasting, which consists of fasting for a certain period of time, and then eating food. These types of fasts are performed in different ways, some being fasts of a few hours and others longer, such as 16 hours. 
    
  It is important to mention that for these types of diets to work in terms of weight, there must be a balanced way of ingesting food, taking into account which bring benefits and which do not, or which are of real importance to the body and thus be consumed. 
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  CONTENT 
  Introduction 
  What Is The Omad Diet 
  What To Eat 
  How Much To Eat 
  How Long To Do The Diet 
  How To Avoid Starvation 
  Benefits 
  People Who Have Found It To Work

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  Not Just a Period - Reclaim Your...

  Dr Hazel Wallace

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  'No fluff, just facts. An absolute must for understanding our bodies better.' Chessie King'Every question you’ve ever had about periods is answered . . . it's just brilliant.' Dr Thivi MaruthappuRead by the author, Dr Hazel WallaceWork with your cycle for better periods, more energy and a healthier you. Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do you feel at the mercy of cravings when your period is due?You’re not alone. In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism. In this ground-breaking, highly practical book she will help you understand:What's normal and what’s not, so you can spot red flags and challenge your expectations of what you should (and shouldn’t) ‘put up with’ (FYI, periods should not be that painful).How to optimize your health and performance across the cycle by adjusting your nutrition, movement, and sleep - right down to your skincare.How to navigate changes and fluctuations in body image, libido, and mood across the menstrual cycle.How to speak to partners, family, and health professionals to advocate best for yourself and your needs. 
  Not Just a Period is a truly pioneering look at seven key aspects of women’s health: nutrition, movement, sleep, mood, libido, body image, and skin and hair, examined for the first time through the lens of the menstrual cycle.It’s time to feel empowered – not held back – by the unique way your body works. With Dr Hazel’s advice you can finally live happily alongside and in tune with your cycle.

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  A Better Brain for Better Aging...

  Sondra Kornblatt

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  “A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.” —Publishers Weekly 
   
  A Better Brain for Better Aging offers a complete plan for improving brain health. Offering holistic brain exercises, from body and brain games to good brain food, health and science writer Sondra Kornblatt, along with the numerous experts, can help you overcome brain fog and enhance your memory. 
   
  In this engaging and accessible guide, Kornblatt teaches you how to reduce stress and optimize mental agility. Learn how the brain interacts with the body, what habits improve mind stimulation, and how to maximize learning. 
   
  Kornblatt also provides quick and helpful tips for a strong brain to improve memory, cognition, and creativity so you can function better in your active life, along with up-to-date information on brain plasticity and how the mind and body work together to improve brain health. Containing more than one hundred extensively researched ideas to improve brain function and mental agility, A Better Brain for Better Aging will help you avoid brain overload, boost your creativity and overall brain power for a healthier, more satisfying lifestyle. 
   
  “Your brain is your most valuable asset. The more you use it, the less you’ll lose it. This fabulous book points the way.” —M.J. Ryan, author of This Year I Will . . .: How to Finally Change a Habit, Keep a Resolution or Make a Dream Come True

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