¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Embracing Change - cover

Embracing Change

Xena Mindhurst

Editorial: Publifye

  • 0
  • 0
  • 0

Sinopsis

"Embracing Change" offers a groundbreaking exploration of why humans naturally resist change, even when it promises positive outcomes. Drawing from cognitive psychology, neuroscience, and behavioral research, this comprehensive guide introduces readers to the neurobiological underpinnings of change resistance while providing practical strategies for developing psychological resilience.

 
At the heart of the book is the innovative Change Response Matrix, which identifies four distinct patterns in how people respond to change: active resistance, passive acceptance, strategic adaptation, and innovative embrace. The author expertly weaves together cutting-edge neuroscientific findings about the brain's "stability bias" with practical applications, demonstrating how traditional approaches to change management often fall short.

 
Through a systematic progression across three major sections, readers gain insight into the scientific foundations of change psychology, the influence of environmental and social factors, and research-validated strategies for developing change resilience. What sets this book apart is its masterful integration of rigorous academic research with accessible, practical applications.

 
Each chapter builds upon the previous one, offering reflection questions, implementation tools, and real-world case studies that help readers apply complex psychological concepts to their daily lives. Whether you're a professional navigating organizational transitions or an individual seeking personal growth, the book provides a research-backed framework for understanding and embracing change, making it an invaluable resource for anyone looking to develop greater cognitive flexibility and adaptive capabilities.
Disponible desde: 08/01/2025.
Longitud de impresión: 147 páginas.

Otros libros que te pueden interesar

  • Lost to Time - Unforgettable Stories That History Forgot - cover

    Lost to Time - Unforgettable...

    Martin W. Sandler

    • 0
    • 0
    • 0
    Stories that history forgot . . . but readers will remember 
     
     
     
    "The only thing new in the world," said Harry S. Truman, "is the history you don't know." In this fresh and fascinating collection of historical vignettes, Martin W. Sandler (author of Resolute and Atlantic Ocean) restores to memory important events, people, and developments that have been lost to time. 
     
     
     
    Though barely known today, these are major historical stories, from Ziryab, an eighth-century black slave whose influence on music, cuisine, fashion, and manners still reverberates, to Cahokia, a twelfth century city north of the Rio Grande, which at its zenith contained a population estimated to have been as high as 40,000 (more than any contemporary European city), to the worst peacetime maritime disaster ever, the explosion and sinking of the Sultana on the Mississippi in 1865. 
     
     
     
    These tales are far from trivia; they illuminate little-known American and foreign achievements, ingenuity, heroics, blunders, and tragedies that changed the course of history and resonate today.
    Ver libro
  • Fundraising - The Best Ways to Master Crowdfunding and Local Fundraisers for Maximum Profits - cover

    Fundraising - The Best Ways to...

    Julia Fanthom

    • 0
    • 0
    • 0
    Fundraising events are designed to generate financial support by offering something in return to donors. Donors contribute not just out of goodwill but with the expectation of receiving a benefit or service in exchange. The nature of this exchange depends on the type of fundraising event organized. 
    For instance, a classic example is the car wash fundraiser, where donors pay for their cars to be cleaned as part of the event. Other popular types of fundraising include benefit dinners, performances, bake sales, auctions, and sporting events. Each of these events provides something of value in return for the contributions received. A contemporary example of this is the televised fundraiser, where celebrities encourage viewers to pledge donations, which are then deposited into designated accounts.
    Ver libro
  • Art Monsters - Unruly Bodies in Feminist Art - cover

    Art Monsters - Unruly Bodies in...

    Lauren Elkin

    • 0
    • 0
    • 0
    Coming across the term "art monster" in Jenny Offill's 2014 novel Dept. of Speculation, Lauren Elkin was intrigued. What kinds of connections might there be between art and monstrosity, and how was it different when the artist in question was a woman? 
     
     
     
    Art Monsters is a landmark feminist intervention in the way we think about women's stories and bodies, calling attention to a radical genealogy of feminist art that not only reacts against patriarchy but redefines its own aesthetic aims. Exploring a rich lineage of visual artists, thinkers, and writers, Elkin examines the ways feminists have confronted the problem of how to tell the truth of their experiences as bodies. Queer bodies, sick bodies, raced bodies, female bodies: What are the languages of the body, and what are the materials we need to transcribe them? Above all, how can we use the notion of the feminist "art monster" to shape how we live our lives? 
     
     
     
    Writing in the tradition of Susan Sontag and Maggie Nelson, Elkin demonstrates her power as a cultural critic in this erudite and engaging book. From Kara Walker's silhouettes to Theresa Hak Kyung Cha's trilingual masterpiece Dictee, Art Monsters daringly weaves links between disparate artists and writers, and shows that their work offers a potent defense of beauty and excess, sentiment and touch, ambiguity and opacity.
    Ver libro
  • Robert E Lee’s Greatest Victories - cover

    Robert E Lee’s Greatest Victories

    Editors Charles River

    • 0
    • 0
    • 0
    After Lee succeeded the wounded Johnston, he pushed McClellan’s Army of the Potomac away from Richmond and back up the Peninsula in late June, only to then swing his army north to face a second Union army, John Pope’s Army of Virginia. Needing to strike out before the Army of the Potomac successfully sailed back to Washington and linked up with Pope’s army, Lee daringly split his army to threaten Pope’s supply lines, forcing Pope to fall back to Manassas to protect his flank and maintain his lines of communication. At the same time, it left half of Lee’s army (under Stonewall Jackson) potentially exposed against the larger Union army until the other wing (under James Longstreet) linked back up. Thus, in late August 1862, the Army of Northern Virginia and the Army of Virginia found themselves fighting over nearly the exact same land the South and North fought over in the First Battle of Bull Run 13 months earlier.  
    Of all the Civil War battles fought, and of all the victories achieved by Robert E. Lee at the command of the Confederate Army of Northern Virginia, the Battle of Chancellorsville is considered the most tactically complex and ultimately the most brilliant Confederate victory of the war. In early May 1863, the Army of the Potomac was at the height of its power as it bore down on Robert E. Lee’s Army of Northern Virginia near Fredericksburg, where the Confederates had defeated them the previous December. The Union behemoth had spent most of the winter season being reorganized and drilled by “Fighting Joe” Hooker, an aggressive commander who had fought hard at places like Antietam. With an army nearing 130,000 men, Hooker’s Army of the Potomac was twice the size of the Army of Northern Virginia. Lee’s heavily outnumbered army went on to win the most stunning victory of the war, but it cost them nearly 25% of their men and Stonewall Jackson.
    Ver libro
  • OPPOSITIONAL DEFIANT DISORDER - A Cutting-Edge Method for Recognizing and Guiding Your ODD Child Towards Success (2022 Guide for Beginners) - cover

    OPPOSITIONAL DEFIANT DISORDER -...

    Darlene Ramos

    • 0
    • 0
    • 0
    Typically, in young children, ODD can coexist with depression, anxiety, and even ADHD, making it difficult to determine what is going on. 
    Children with ODD often have low self-esteem and are irritable and moody. 
    How can you teach them right from wrong without getting angry or getting into a power struggle that will only make them resent you? 
    While it may appear to be too good to be true, the solution to your problems begins with you. 
    In Oppositional Defiant Disorder, you will learn: 
    ·      Positive parenting techniques are used in the 9-step parenting plan to help your ODD child. 
    ·      A deeper look at oppositional defiant disorder: signs, symptoms, causes, and treatments 
    ·      What does your child's defiance mean and how it relates to ODD and ADHD 
    ·      How to Increase Your Child's Self-Esteem Through Positive Reinforcement 
    ·      Behavior mapping teaches you the ABCs of behavior and how you can use them to track your child's progress 
    And Much More!... 
    Your child has the potential to outgrow ODD, and with proper care and parenting, your child and your family can live a fulfilling life. 
     If you're ready to help your child overcome defiant behavior through positive parenting, scroll up and click "Add to Cart" right now. 
     
    Ver libro
  • Chronicle The - Book Four - Full-cast dramatisation - cover

    Chronicle The - Book Four -...

    Mr Punch

    • 0
    • 0
    • 0
    Voices from the Past with David Suchet as Lord Nelson writing to his beloved Emma on the eve of Trafalgar, hoping in God that he will live to finish his letter after the Battle, while Harriet Walter as Virginia Woolf hangs about the House of Commons mourning the passing of Edward VIII and the coming of King Albert I.  Winston Churchill is captured and imprisoned by the Boers and Jane Austen sells 'Pride & Prejudice' for £110. Howard Carter discovers the tomb of Tutankhamen, and on Christmas Day, while Alan Clark is amused to find that Lord Byron once rhymed 'intellectual' with 'hen pecked you all'. And not forgetting dear Anthony Powell, who is having considerable trouble with his waterworks. 
     
    “It’s WONDERFUL.  In fact, I would describe it as one of the all-time audio greats... an unmissable five-star production.”  (The Guardian) 
    “I recommend the reader to hunt down and buy this series wherever it may be found.”  (The Spectator) 
      
    Dramatised and performed by a distinguished cast of over 30 actors, including Charles Dance, Harriet Walter, David Suchet, Timothy West, James Bolam, Maureen Lipman, Robert Powell, Jenny Agutter, Joss Ackland, Eleanor Bron, John Sessions, Imogen Stubbs. 
     
    Also available as part of the CHRONICLE BOX SET, over 11 hours of audio bliss.
    Ver libro