¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Fasting Digestive Reset - cover

Fasting Digestive Reset

William Martin

Traductor A Ai

Editorial: Publifye

  • 0
  • 0
  • 0

Sinopsis

Fasting Digestive Reset explores the powerful connection between intermittent fasting and digestive health, offering a science-backed approach to optimizing your gut. The book delves into how strategic fasting can influence the gut microbiome, impacting everything from immunity to nutrient absorption. Discover how our bodies, through evolution, have adapted to cycles of feast and famine, making intermittent fasting a potentially beneficial tool for restoring digestive function.

 
The book highlights the clinical benefits of intermittent fasting for conditions like IBS and IBD, explaining how specific fasting durations can improve microbial balance and reduce inflammation. For instance, clinical trials reveal that intermittent fasting can improve intestinal permeability.

 
The book progresses by first introducing the principles of intermittent fasting and the role of the gut microbiome, then examines the clinical evidence, and finally culminates in a practical guide for implementing intermittent fasting. By synthesizing research findings, Fasting Digestive Reset provides personalized recommendations and dietary guidelines, empowering readers to address the root causes of digestive issues. It adopts an accessible tone, making complex scientific concepts easy to understand.
Disponible desde: 20/02/2025.
Longitud de impresión: 115 páginas.

Otros libros que te pueden interesar

  • Bigfoot Mysteries & Some Answers - cover

    Bigfoot Mysteries & Some Answers

    Martin K. Ettington

    • 0
    • 0
    • 0
    There are thousands of reports of Bigfoot in North America and other sites around the world. These sightings include videos, pictures, and the stories of witnesses. 
    I’ve researched and written about many types of cryptids and the reports of Bigfoot sightings are orders of magnitudes greater than any other cryptid sightings. These witnesses definitely saw something which is not human but bipedal. 
    The questions to me which need answering are ones like: 
    ·        How could so many Bigfoots exist in North America but the sightings are still pretty rare? 
    ·        Why haven’t any Bigfoot skeletons been discovered? 
    ·        Where do they live at and what do they eat? 
    ·        Do they have any supranormal abilities? 
    ·        Is Bigfoot an interdimensional being? 
     We will try to answer some of the questions in this book and propose some out of the box possibilities too. 
     There is a lot of Bigfoot information in this book so I hope you enjoy reading this compilation about Bigfoot. 
      
     
    Ver libro
  • Rockstar Agile - A guide for Achieving Elite Software Development - cover

    Rockstar Agile - A guide for...

    Chris Halfacre

    • 0
    • 0
    • 0
    "Rockstar Agile" is a guidebook on achieving elite software development through Agile methodologies. The book covers the definition, history, and benefits of Agile approaches, as well as the Agile Manifesto and Principles. It also provides an overview of common Agile methodologies and planning techniques. The book addresses Agile practices and tools, and common challenges of implementing Agile software development, along with best practices to overcome these challenges. The book concludes with a discussion of the future trends and directions for the Agile movement.
    Ver libro
  • River Songs - Moments of Wild Wonder in Fly Fishing - cover

    River Songs - Moments of Wild...

    Steve Duda

    • 0
    • 0
    • 0
    River Songs is rich with bracing, authentic, generous stories—writing that revels in language and spirit. Avoiding most of fly fishing's clichés—the romantic elegies, the Moby-Dick-like conquests, the play-by-play detailing a "victory" over a fish—Steve Duda instead offers pieces that breathe lived experience, reveal vulnerabilities, and convey a broad perspective of what it means to have "a long run with a tight crew." Duda is interested in what has been learned out there on the river: what is it about this "ridiculous activity" that connects us to this planet, makes us human, gives us hope? 
     
     
     
    River Songs focuses on the in-between moments and the unexpected revelations—awe, fear, frustration, doubt, joy—that are as much a part of fishing as tying knots and chucking flies. Listeners ride along with Duda in battered pickup trucks, fish "between jobs," look longingly at unfished famous rivers while touring with a country-punk band, and wonder how a fishing trip led to getting a tooth pulled while being surrounded by trash-talking friends. They will find beauty, discovery, heartbreak, good dogs, and the wonder of nature within the expanse of Northwest landscapes and beyond.
    Ver libro
  • The FACE Book - Functional and Cosmetic Excellence in Orthodontics - cover

    The FACE Book - Functional and...

    L. Douglas Knight

    • 0
    • 0
    • 0
    Dr. Douglas L. Knight educates patients on why orthodontic care is so much more important and comprehensive than most understand.FACE-trained orthodontists don’t just care about aesthetics or have the singular goal to straighten teeth.They solve the fundamental, underlying issues and have a goal-oriented approach that considers the health of the entire person, valuing long-term, stable outcomes.
    Ver libro
  • Kinesiology - A Comprehensive Guide to Understanding Human Movement - cover

    Kinesiology - A Comprehensive...

    Kevin Thorley

    • 0
    • 0
    • 0
    Kinesiology is the scientific study of human movement and the mechanisms underlying physical activity. It encompasses various disciplines, including anatomy, biomechanics, physiology, and neuroscience, to explore how the body moves and functions. The importance of kinesiology lies in its application across multiple fields, including health, fitness, rehabilitation, and sports performance. By understanding the principles of movement, professionals in kinesiology can design effective exercise programs, enhance athletic performance, prevent injuries, and promote overall health and well-being. 
      
    In a world where sedentary lifestyles are increasingly common, the role of kinesiology becomes even more critical. It provides valuable insights into how physical activity affects health, highlighting the benefits of regular exercise in preventing chronic diseases such as obesity, diabetes, and cardiovascular conditions. Furthermore, kinesiology contributes to the development of rehabilitation strategies for individuals recovering from injuries or surgeries, helping them regain strength, mobility, and functionality.
    Ver libro
  • The Future of Agriculture - cover

    The Future of Agriculture

    Sarah Bearchell

    • 0
    • 0
    • 0
    Record rain fall and extreme climates have become a common occurrence around the world. The television news shows farmers standing in front of their flooded fields; the ground too wet to harvest one season's crop, or to plant the next. Our climate is changing, but agriculture is not just the victim of climate change - it is one of the major drivers too. Our food systems are responsible for around a third of all greenhouse gases.
    
    
    
    In this book, Sarah Bearchell explores how agriculture is using targeted breeding, automation and precision inputs to produce more with less. She considers how we can reduce our impact by addressing problems in our food system, from packaging and transport to the incredible quantities of waste. As consumers, we can make small changes straight away and push for long term change in the wider system. Agriculture can become a force for good, but it needs our help.
    Ver libro