Otros libros que te pueden interesar

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  Cognitive Behavioral Therapy...

  Forrest Rhodes

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  Take control of your thoughts, emotions, and behaviors with the power of Cognitive Behavioral Therapy (CBT)! The "Cognitive Behavioral Therapy Workbook" is your go-to resource for managing mental health challenges and building lasting emotional resilience. With step-by-step exercises and actionable techniques, this workbook helps you break free from anxiety, depression, and negative thought patterns. 
  ✨ Inside This Workbook, You’ll Find: 
  •	Easy-to-follow exercises to reframe negative thinking. 
  •	Proven techniques for managing anxiety, stress, and depression. 
  •	Strategies to improve relationships, self-esteem, and decision-making. 
  •	Tools to identify and challenge unhelpful cognitive distortions. 
  •	Personalized worksheets to track progress and build healthy habits. 
  🌟 Why This Workbook is Your Essential Mental Health Companion: 
  •	Gain clarity and confidence by understanding the root of your emotions. 
  •	Learn practical coping strategies to handle life’s challenges effectively. 
  •	Build a toolbox of skills for lasting emotional well-being. 
  •	Start feeling better—one step at a time! 
  💡 Take the First Step Toward Mental Wellness Today! 
  Whether you’re navigating personal challenges or looking to support a loved one, the "Cognitive Behavioral Therapy Workbook" is an empowering guide for creating positive change in your life.

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  Vision: A Pillar of Leadership -...

  Eva Harris Stevens

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  Vision’s  infinite range of influence knows no boundaries. It flows from the youngest to the oldest, from the novice to the most experienced member of the team. It infiltrates the organization with freshness of purpose and clearness of direction. The leader clothed with the clarity of vision, exposes others to the knowledge, necessity and power of vision. Then becomes an instrument in helping them understand the work of vision. The energy and the ontagiousness of vision develops a persistent personality within the leader and within the organization that recognizes it and seeks after it. Vision helps every person within the organization to see that the role of leader calls their name and refers to them as the leader in their area of influence. This keen awareness awakens dreams that ignite the hearts, inspire the minds and move the people to greatness.
   
  Questions are presented to help the leader reflect on the current state and identify important 
  next steps that will propel the organization forward. Examples and strategies are included which the leader can employ to inspire vision within others and strengthen partnerships with them that build up the organization and help it move to its highest level of effectiveness.  

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  Disabled People Transforming...

  Beth A. Haller

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  This book tells the stories of disabled people who have been influential in creating modern mass media. 
   
   
   
  Through the voices of key disabled media makers and collaborators, the author highlights the ways in which their contributions are changing society's understanding of disability and shaping mass media and culture. Spanning a range of media formats—television/streaming productions, performances, podcasts, TED Talks, films, reality TV, graphic novels, and social media channels—the book illustrates how disabled people are confronting the marginalization they have faced in mass media for decades. Modern disabled media creators are leveraging new media platforms to recognize the lived experiences of disability and their authentic place in media culture. 
   
   
   
  This innovative and thought-provoking volume will be a must-listen for scholars, disability advocates, and students of disability studies, mass communication/media studies, as well as mass media production faculty, disabled people, and their allies.

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  Lucius D Clay - An American Life

  Jean Edward Smith

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  A military biography of the American soldier and statesman who managed the WWII Lend-Lease program and acted as governor of postwar Germany.During World War II, President Roosevelt called upon Lucius D. Clay to run military procurement. It took a man of his logistical genius to oversee the requirements of an eight-million-man army. Clay set priorities, negotiated contracts, monitored production, and coordinated military Lend-Lease—all without a breath of scandal.In 1945, Clay was called upon once again to act as military governor of a decimated Germany. He dealt with everything from de-Nazification to quarrelsome allies, from feeding a starving people to processing vast numbers of homeless and displaced. Above all, he had to convince a doubting American public and a hostile State Department that German recovery was essential to the stability of Europe.Clay went on to play key roles in business and politics, advising presidents of both parties. He helped run Eisenhower's 1952 campaign, led the federal highway program, raised the ransom money for the Bay of Pigs prisoners, and boosted morale in Germany as the Berlin Wall was built. In honor of their debt to him, the Berliners placed a simple stone tablet at his West Point grave: Wir Danken Dem Bewahrer Unserer Freiheit—We Thank the Defender of Our Freedom.

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  The Mind Body Way - The Embodied...

  Dr. Julie Beaulac, Casey...

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  Learn how to lead from the inside out. 
  Are you spending your energy wisely, or are you teetering on the brink of exhaustion? Whether you're an executive, an entrepreneur, or a community organizer, embodiment can help you find meaningful success in life and leadership. In The Mind-Body Way, wellness and leadership experts Courtney Amo, Dr. Julie Beaulac, and Casey Berglund use their decades of experience to reveal how tapping into the intuitive wisdom of your body makes you a better, happier leader—no matter the unique challenges of your everyday. 
  With a step-by-step approach founded on six pillars of embodiment, The Mind-Body Way teaches you how to be a more resilient, connected, and purpose-driven leader by deepening your relationship with your body and heeding its wisdom. Through meaningful stories and accessible exercises, this practical guide will teach you how to interpret your body’s signals and use that knowledge to curb self-doubt and become a stronger, more agile leader in this increasingly complex world. 
  Discover a new way of leading that is powerful, connected, and aligned with purpose, a way that heals you and invigorates you to move through massive change—all while inspiring and empowering others.

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  The Irish Potato Famine - The...

  Kelly Mass

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  From 1845 to 1852, the Great Hunger, also referred to as the Potato Famine, was a period of a lot of starvation and illness in Ireland. The period was known in Irish at the time as a Drochshaol, loosely translated as "the hard days," with the most badly affected districts in the west and south of Ireland, where the Irish language was popular (or actually "the bad life"). 
  The year 1847, at times called "Black '47," was the absolute worst year of the period. Around 1 million people died and over a million left the nation throughout the Great Famine, triggering the nation's population to come by 20% to 25%, with certain cities coming by as much as 67 percent between 1841 and 1851. And between the years 1845 and 1855, about 2.1 million people were leaving Ireland, primarily aboard package ships but also on steamboats and barks. This actually made it one of the biggest mass migrations from a single isle in all of history. 
  Let’s explore this tragic event in history, and let’s see what led up to this, what happened afterwards, and how historians look at it now.

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