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  Keto Diet - Easy Beginner’s...

  Fred Bunson

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  Adapt your diet plan and indulge in the great impacts of the ketogenic diet. 
  Imagine that you could go to a world where everything is easy. Then imagine that if you want to get to that place, all you must do, is move through a small passage where everything is tough for a little time. But you realize that, at the end of the passage, you will reach that impressive location you've fantasized about. That contrast wonderfully symbolizes the ketogenic diet plan, which has a phase when the body has to adjust to the ketosis condition, but as soon as the initial changes have been made, it feels lighter, much healthier, and free. Now, the question is, will you suck it up and continue through the tunnel to reach your desired destination? The ketogenic diet knows few limits, but in this particular publication, we will at the very least inform you more regarding the following topics: 
  - The very best fat loss mysteries nobody has ever told you. 
  - Sensible methods to utilize the diet plan's physical health benefits by making the most out of it. 
  - Carb-free types of foods and wholesome fats you would have not ever thought to be great for you. 
  - Common responses you will most likely experience as you end up in ketosis. 
  - Factors to consider if you are following this diet plan for the first time. 
  - As well as a lot more other facts. 
  Learning even more about those and many other ketogenic subjects can be valuable in your life. It may help you improve your physical health and general wellness. And so do yourself a favor and enable your body to get better by giving it the right types of meals. 
  Get it today, and you won't be sorry!

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  Classic Restaurants of New Orleans

  Alexandra Kennon

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  A culinary history of some of the Crescent City’s best restaurants through the years, featuring delicious recipes you can make at home.Every New Orleanian knows Leah Chase’s gumbo, but few realize that the Freedom Fighters gathered and strategized over bowls of that very dish. Or that Parkway’s roast beef po-boy originated in a streetcar conductors’ strike. In a town where Antoine’s Oysters Rockefeller is still served up by the founder’s great-great-grandson, discover the chefs and restaurateurs who kept their gas flames burning through the Great Depression and Hurricane Katrina. Author Alexandra Kennon weaves the classic offerings of Creole grande dames together with contemporary neighborhood staples for a guide through the Crescent City's culinary soul. From Brennan’s Bananas Foster to Galatoire’s Soufflé Potatoes, this collection also features a recipe from each restaurant, allowing readers to replicate iconic New Orleans cuisine at home.“I tip my toque to Alex Kennon for a captivating walk through New Orleans’ restaurant history—from the owners who preserved these houses of gastronomy to the legendary chefs who managed taste and flavor. As reflected through these pages, the Crescent City feeds the soul like no other place on the globe.” —Chef John D. Folse, Louisiana’s culinary ambassador to the world“The roux-spattered archives of Antoine’s, Arnaud’s, Parkway Bakery and Tavern, and other heavyweights are crammed with anecdotes, not to mention recipes, but that’s where Kennon’s highly unusual CV comes in. The editor/entertainer sifts through a century and a half of culinary histories to craft a compelling narrative rife with colorful traditions . . . Just as valuable are her expansive conversations with owners, chefs, bartenders, and oyster shuckers alike as they tote weighty reputations and make delicate changes with another century of success in mind.” —Country Roads Magazine “Within its pages, Kennon explores what it’s like to be part of the process of creating the thousands of memorable meals that have been served at some of the most beloved (and mostly family-run) restaurants over the decades.” —The Advocate

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  Manage Your Diabetes Bundle 2 in...

  Zara Hughes, S.D. Darius

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  Manage Your Diabetes Bundle, 2 in 1 Bundle: Reverse Diabetes and The Diabetes CodeDiabetes is a significant problem in the developed world and is especially prevalent among certain ethnic groups. Yet many people are not really sure what diabetes is, who gets it, and whether or not they are at risk. To explain it simply, diabetes means too much sugar in the blood. Diabetics need to take steps to control their blood sugar levels, something that is normally done automatically within the body. How this is done and to what extent it is done depends on the type of diabetes that is present. Type 2 diabetes is the most common form of diabetes. Of the more than 30 million Americans with diabetes, 90% have type 2 diabetes, while the remainder has type 1, or insulin-dependent diabetes. Type 2 diabetes occurs when the body doesn’t handle insulin well or cells stop responding to it, causing blood sugar levels to become too high. Over time, if it isn’t treated, high blood sugar causes serious damage throughout the body, resulting in vision problems, skin infections, and an increased risk of heart disease and stroke.This bundle will teach you everything you need to know about diabetes and how you can manage it. You will learn the risk factors and how to know if you have diabetes. You will also discover the right kinds of diet to follow plus treatments available.This 2 in 1 bundle includes the following audiobooks:1. Reverse Diabetes: The Essential Guide to Understanding Type 2 Diabetes, Learn How to Get Diagnosed and How to Manage and Control Your Diabetes2. The Diabetes Code: The Essential Guide on Living With Diabetes, Learn the Signs and Symptoms of Diabetes and Proven Ways on How to Manage ItGet your copy of Manage Your Diabetes 2 in 1 Bundle today!

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  The Yogurt Cookbook

  Arto der Haroutunian

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  Yogurt takes center stage in “hundreds of recipes for soups, salads, entrées, and desserts from Middle Eastern, Armenian, and Indian cuisines. . . . Timeless” (Booklist).   By internationally acclaimed author Arto der Haroutunian, The Yogurt Cookbook includes glorious, four-color, mouth-watering photographs and over 200 recipes from hearty peasant fare to elegant, light dishes. It tells us the history of yogurt, how to make it and how it is easily used in all kinds of delicious recipes, ranging from the subtle flavors of Middle Eastern dishes to the spiciness of Indian and European foods. The many tempting appetizers include dips to yogurt cheese. There are fragrant soups, wonderful salads, and interesting egg dishes. There are recipes for fish, poultry, meat, pasta, and vegetables. There are sauces, salad dressings, and drinks. There is even a section on bread, pancakes, and fritters.   This ultimate yogurt recipe cookbook is the perfect complement to a yogurt maker and will even convert those on the fence about this versatile ingredient.   “To fully appreciate yogurt’s flexibility in the kitchen, it is instructive to turn to Haroutunian’s book.” —The Roanoke Times   “Filled with delicious recipes for all manner of dishes . . . It draws on many culinary traditions and will appeal to anyone who enjoys real homemade food . . . A winner.” —Mostly Food & Travel Journal

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  Spice & Ice - 60 Tongue-Tingling...

  Kara Newman

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  “If you like your cocktails to give off a little heat or tantalize your tongue with an unexpected burst of flavor, [this] is one book you’ll want nearby.” —Epicurious   From New York City to Los Angeles, top bars are serving up cocktails spiced with chiles, wasabi, ginger, and other fiery flavors. Spice & Ice brings this trend to the home bar with recipes for sixty tongue-tingling drinks, including Wasabi-tinis and Jumpin’ Juleps. As the author of the High Spirits column for Chile Pepper magazine, Kara Newman is the perfect coach for crafting beverages that bite. Don’t worry: these beverages may be peppery and warming, but they’re not too hot to handle! With suggestions for food pairings, facts about chile peppers, and tips on building a spicy liquor cabinet, Spice & Ice is a must-have for cocktail enthusiasts and chileheads!  “There’s more to spicy cocktails than the Bloody Mary . . . This helpful new book can help guide you through this relatively untrammeled terrain.” —Serious Eats  “Spicy is hot, both in the mouth and as a flavor trend . . . Spice & Ice is sure to heat up the bar.” —Cheers   “This beautiful little drink book, with its novel recipes and lovely photography, would be a welcome addition to the collection of any bartender or drink enthusiast that is ready to experience something new and exciting.” —RecipeFeast.com

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  Otsumami: Japanese small bites &...

  Atsuko Ikeda

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  More than 70 recipes for moreish Japanese small plates and bites, designed to be enjoyed alongside a drink, plus tips on presentation and menu planning.
  Otsumami is the Japanese term given to snacks and simple dishes, designed to be eaten alongside a drink. ('Tsumamu' means to grab something with your fingers or chopsticks so any foods that can be eaten easily in this way came to be known as 'otsumami'.) They are common at izakaya bars, pubs and at house parties in Japan ― even if you are at home having a snack with your evening drink, you are still enjoying otsumami! There are countless delicious flavour pairings to be enjoyed and included here are small bites and dishes to tempt everyone, from existing devotees of Japanese food to new-comers keen to discover more. Popular ingredients such as dashi, ponzu, miso, soy, teriyaki and more, all make an appearance in a myriad of mouth-watering morsels including dips, pickles and salads, gyoza and tempura, sushi and sashimi, plus beautifully presented meat, fish, vegetarian and vegan plates. Also included is a basic guide to Japanese beverages, and deliciously inventive cocktail recipes.

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