Junte-se a nós em uma viagem ao mundo dos livros!

Assine para ler o livro completo ou leia as primeiras páginas de graça!

Quero ler o livro!

All characters reduced

The Atkins Diet - cover

The Atkins Diet

Thomas Curt

Editora: RWG Publishing

0
0
0

Sinopse

Low sugar diets, for example, Atkins have consistently been dubious, yet with the new flood of new exploration and exposure, the contention is currently seething more blazing than any time in recent memory. One feature in the San Francisco Chronicle said that the fight between the low and high carbers had gotten so warmed since mid 2002 that "Blades had been drawn."
 
From my vantage point (as a wellbeing and wellness proficient down and dirty), it looks more like tanks, ordnance and automatic rifles have been drawn! Deplorably, individuals being harmed the most by these "diet wars" are not the specialists, but rather the weight watchers.
 
After its unique distribution in 1972, The Atkins Diet was disgorged in 1992 as "Dr. Atkins New Diet Revolution," making another flood of revenue in low sugar slimming down. Then, at that point, in July of 2002, the debate arrived at an untouched high when the New York Times Magazine distributed an exposition by Gary Taubes named, "Imagine a scenario in which everything's been a huge falsehood?" The article proposed that new exploration was currently demonstrating the late Dr. Atkins had been correct from the start.

Disponível desde: 05/01/2023.

Corpo, Mente & Espírito

Outros livros que poderiam interessá-lo

Summary - Lethal White - Based On The Book By Robert Galbraith - cover

Summary - Lethal White - Based...

Library Of Stories

0
0
0

SUMMARY 
  
LETHAL WHITE 
BASED ON THE BOOK BY ROBERT GALBRAITH 
  
SUMMARY WRITTEN BY: LIBRARY OF STORIES 
  
CONTENT 
The Wedding & Unresolved Tensions 
The Case Begins – Billy’s Revelation 
Political Intrigues and Suspects 
The House of Secrets 
Robin’s Undercover Role 
Tragic Events and Unraveling Threads 
Robin’s Marriage Crisis 
Uncovering the Truth 
Resolution and Farewells 
Analysis and Themes 
  
ABOUT THE ORIGINAL BOOK 
“Lethal White” by Robert Galbraith is a gripping crime novel featuring private detective Cormoran Strike and his assistant Robin Ellacott. The story begins with a mysterious claim from a troubled young man, Billy Knight, who alleges to have witnessed a murder. As Strike and Robin delve into the case, they uncover dark secrets within a powerful political family. Themes of loyalty, ambition, and moral ambiguity run through the narrative, with characters caught between personal struggles and ethical dilemmas. The novel explores complex relationships and the dangerous consequences of power, deception, and betrayal.

The Aftermath of Betrayal - cover

The Aftermath of Betrayal

Michelle Mays

0
0
0

Nothing can prepare you for the moment you discover that the person closest to you, who you count on the most, has betrayed you. If you have experienced sexual betrayal, you need help navigating the emotional devastation that follows. Making sense of your experience is the first step toward healing. 
 
The Aftermath of Betrayal, is intended to help you identify and articulate your experience. During a time when your mind and body are overwhelmed and a full-size read may feel daunting, this book is designed with short easily digested chapters to point you in the right direction. The Aftermath of Betrayal will give you words, language, and concepts to describe the storm of betrayal and guide you through helpful exercises that move you toward healing. 
 
Even more importantly, this book exists to give you hope. Hope that there is a path through the trauma of betrayal, markers along the way to point you in the right direction, and plenty of help and support available for you. 
 
This audiobook is expertly read by Kim Handysides, with audio engineering by Mike Thal. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

Binaural Beats for ADHD Relief - Calm & Focus Your Mind with Brain Entrainment to Reduce Inattention Hyperactivity and Impulsivity - cover

Binaural Beats for ADHD Relief -...

Micah Vale

0
0
0

Find stillness, focus, and clarity—one tone at a time. 
This specially designed audio program uses binaural beats to help manage symptoms of ADHD by guiding the brain into more balanced and attentive states. Through gentle brainwave entrainment, these sessions support improved focus, emotional regulation, and mental calm without the need for stimulation or screens. 
Each track targets specific challenges commonly associated with ADHD:Reduce mental restlessness and impulsivityImprove attention span and sustained concentrationCalm racing thoughts and emotional overwhelmSupport mindfulness, presence, and nervous system regulation 
Includes sessions of alpha and beta waves, backed with soothing, ambient music. 
Backed by emerging neuroscience, binaural beats offer a non-invasive, sound-based tool to support mental clarity and inner balance—whether used as part of a daily routine, during study sessions, or simply to reset the mind. 
*to experience the binaural beats headphones are required*

Clear your mind calm your stress Grounding Audio Meditation Course - art of present body mind spirit restoration living in the moment worry anxiety free peace from within raise awareness - cover

Clear your mind calm your stress...

Shining Mind

0
0
0

Do you ever feel like your mind is a never-ending loop of worries, anxieties, and to-do lists? Are you constantly feeling on edge, unable to truly relax and unwind? If you're struggling with chronic stress, this "Clear Your Mind, Calm Your Stress - Grounding Audio Meditation Course" can be your guide to inner peace. 
In the chaos of modern life, finding moments of peace and clarity can feel like an impossible task. The constant bombardment of responsibilities, worries, and information leaves many of us feeling stressed, anxious, and mentally scattered. Our guided audio meditation course is designed to help you reclaim your sense of calm and focus, providing a sanctuary for your mind and spirit. 
In this audiobook, we will:teach techniques to quiet your mind, letting go of intrusive thoughtscalm your stress and anxiety, helping you find a sense of inner peaceshare grounding exercises to help you feel more connected to the present momentbuild a deeper connection with your inner self and the present moment, fostering a sense of well-beingdevelop strategies to enhance your emotional resilience, allowing you to manage daily stressors and challenges better 
If you're ready to break free from the cycle of stress and find a sense of calm and clarity, this grounding audio meditation course can help. Learn simple yet powerful techniques to quiet your mind, ease tension, and cultivate inner peace. You deserve to feel centered and in control, and this course will show you the way.

Baby Sleep Sounds - Brown & White Noise For Baby - Steady Sound Sleep Aid - cover

Baby Sleep Sounds - Brown &...

Baby Sleep Sounds - Steady Sound...

0
0
0

Many people benefit from the steady, soothing sounds of white and brown noise and so do babies. A constant frequency can help maintain sleep in the toughest environments. Babies are sensitive to our bustling worlds, and the many invasive sounds with multiple amplitudes can cause your child to wake. 
 
White and brown noise noise will help mimic the sound that your baby heard in the womb. 
 
The authors have created each track to ensure your child has a full sound support during a nap or sleep. 
 
The nine sounds have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound. 
 
This audio book features seven frequencies of white and brown noise: 
 
*** Warm White Noise 
*** Rain Spectrum White Noise 
*** Soothing and Transporting Brown Noise 
*** Dreamy White Noise 
*** Smoothed White Noise 
*** Cosmic Brown Noise 
*** White Monsoon Noise 
*** Stereolized Brown Noise 
*** Heedful White Noise 
 
What you will not hear: 
This audio book will not surprise you like others; you will not hear any overlying sounds of music or voices embedded in this book. 
 
Download our fifteen-hour (!) audiobook, and choose the sound that best fits your needs. 
 
Enjoy!

Affirmations for the Whole Man - cover

Affirmations for the Whole Man

Dr. Kimberly Lowe

0
0
0

Affirmations for the Whole Man by Dr. Kimberly Lowe is a powerful and uplifting book that aims to help readers achieve spiritual growth and personal empowerment. With a careful selection of simple affirmations for every aspect of life, this book will help you overcome challenges, boost your confidence, and achieve your dreams faster than you thought possible. 
Whether you're feeling stuck, discouraged, or just in need of a boost, Affirmations for the Whole Man is the perfect tool for you. The book is designed for easy reading and includes practical examples and real-life testimonies to illustrate how affirmations can transform your life. 
If you're ready to unlock your full potential and achieve the life you deserve, then Affirmations for the Whole Man by Dr. Kimberly Lowe is the perfect guide for you. Add this book to your spiritual growth toolbox today and start living your best life!