Other books that might interest you

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  Women Food And Hormones - A...

  Sara Gottfried

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  New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results. 

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  Where You'll Find Me - Risk...

  Ty Gagne

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  On February 15, 2015, Kate Matrosova, an avid mountaineer, set off before sunrise for a traverse of the Northern Presidential Range in New Hampshire's White Mountains. Late the following day, rescuers carried her frozen body out of the mountains amid some of the worst weather ever recorded on these deceptively rugged slopes. 
   
   
   
  At thirty-two, Matrosova was ultra-fit and healthy and had already summited much larger mountains on several continents. Her gear included a rescue beacon and a satellite phone. Yet, despite their best efforts, more than forty expert search and rescue personnel, a New Hampshire Army National Guard Blackhawk helicopter, and a Civil Air Patrol Cessna airplane could not reach her in time to save her. 
   
   
   
  What went wrong? 
   
   
   
  Where You'll Find Me offers possible answers to that question, demonstrating why Matrosova's story—what we know and what we will never know—represents such an intriguing and informative case study in risk analysis and decision-making.

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  Country Living: The Ultimate...

  Dion Rosser

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  Embark on a transformative journey to a self-sufficient rural lifestyle! 
  Are you interested in changing your life? 
  Have you heard people talking about the joys of homesteading and wondered if it’s the life for you? 
  Do you want to learn how to plan and budget for your homestead? 
  People have been homesteading since the 1800s, when land was freely given to people, provided they paid a small fee to register the land in their name, live there, and improve the land. Now, it’s a common way of life, a life many people actively choose to live to change their lives for the better. 
  It’s not as simple as buying a piece of land, building a house, and living a life away from society. It is far more involved than that, and succeeding requires hard work, diligence, and a lot of sweat and tears.  
  In this audiobook, you will:Discover what homesteading is and the joys it can bringLearn how to plan your homestead and budget for itLearn all about sustainable and off-grid livingLearn to build a home and set up a gardenDiscover how to harvest and use your fruit and vegetables to make food for you and your familyLearn how to keep livestock.Learn about beekeepingLearn how to preserve food 
  Homesteading requires a lot of hard work and effort, but it can bring you a lot of joy. By discovering how to plan and budget for your homestead and learning about living off-the-grid, you’ll be able to experience the joy of homesteading in no time! 
  If this kind of life appeals to you, scroll up, click the “add to cart” button, and embark on the journey of a lifetime, one you will never regret. 

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  Saving Ourselves from Big Car

  David Obst

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  Cars are killing people and making the planet uninhabitable. Crashes take the lives of more than a million people each year. Air pollution linked to motor vehicles contributes to even more untimely deaths. Highways and unsafe streets have devastated cities, yet traffic congestion still swallows up countless hours. And carbon emissions from transportation are a key driver of climate change, which threatens to make the world unlivable. Why do we still worship at the altar of the car? How can we find alternatives that are healthier for the planet and ourselves? 
    
  This book exposes how "Big Car"—the complex of companies in the automobile, oil, insurance, media, and concrete industries that promote and entrench car dependence—has pursued profit at the expense of the common good. David Obst explores how Big Car gained almost immeasurable influence over our lives, weighing the benefits and the costs of reliance on private automobiles. He details how industry covered up the harms of lead additives, fought against seatbelts, and continues to fund climate-change denialism. Obst considers the future of mobility, surveying how cities are experimenting with forms of transportation that offer alternatives to the dominance of cars. Provocative and comprehensive, Saving Ourselves from Big Car is a wake-up call for us to change how we use cars before it's too late.

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  Information Theory and Coding...

  Daniel Garfield

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  "Information Theory and Coding for Beginners: An Introduction to the Principles and Applications of Data Compression and Error Correction" is a comprehensive guide to the field of Information Theory and Coding. Written for readers with little to no background in this area, this book offers a clear and engaging introduction to the principles and applications of data compression and error correction. 
  The book covers the fundamentals of Information Theory, including basic concepts and terminology, Shannon's Information Theory, and compression and transmission rates. It then explores source coding techniques, such as Huffman Coding, Arithmetic Coding, and Lempel-Ziv-Welch Coding, as well as lossy compression methods like Transform Coding and Predictive Coding. The book also covers channel coding techniques, including error detection and correction methods like Parity Checking, Checksums, and Cyclic Redundancy Check (CRC), and error-correcting codes like Block Codes, Convolutional Codes, Turbo Codes, and LDPC Codes. 
  Through a series of real-world applications, the book illustrates the importance of Information Theory and Coding in data compression and error correction for various fields, including wireless communication, optical communication, and storage systems. It also examines emerging trends and technologies in the field, such as Quantum Information Theory, Network Coding, and Machine Learning in Coding. 
  "Information Theory and Coding for Beginners" provides a comprehensive and accessible guide to the principles and applications of data compression and error correction. With clear explanations, real-world examples, and practical applications, this book is an essential resource for anyone interested in understanding the fundamental principles of Information Theory and Coding. 
   

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  Apparently Normal Person An -...

  Bonnie R. Armstrong

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  Have you ever questioned the truths behind a seemingly ordinary life? 
  An Apparently Normal Person takes you on a captivating journey through the depths of trauma, resilience and the power of the human spirit. In this inspiring memoir, Bonnie Armstrong unveils the uncharted territory of her dissociation, a survival mechanism that became a catalyst for healing. 
  At the height of an accomplished professional career, an inexplicable illness hints at a connection to a forgotten suicide attempt decades earlier. The author is led to unravel the enigma of her past. What follows is the revelation of a secret internal community that helped her function in the face of unspeakable suffering. 
  This book offers hope to the two-thirds of adults who have experienced some type of childhood trauma. More than a story, it’s a testament to the transformative path from darkness to wholeness. 
  Brave, raw and ultimately uplifting, An Apparently Normal Person serves as a beacon of hope for those seeking solace and healing from hidden pain.

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