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Sinopsis

Are sleepless nights leaving you exhausted? Struggling with academic stress or other pressures that keep you awake? 
Discover the secrets to a good night's sleep with "Summary of The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More" by Diane Macedo. This unofficial summary and analysis will guide you through understanding and solving your sleep issues, going beyond common internet tips and tricks. 
Imagine waking up refreshed and energized every morning. Diane Macedo's simplified approaches make it easy to uncover what's really affecting your sleep and how to fix it. This audiobook is your companion on an exciting journey of sleep self-discovery, providing tailored interventions that fit your lifestyle. 
Don't let sleepless nights control your life. Listen to this comprehensive summary and take the first step towards reclaiming one of life's greatest pleasures—restful, rejuvenating sleep. Get your copy now and start your path to better sleep today.

Duración: alrededor de 2 horas (02:02:41)
Fecha de publicación: 03/02/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Ciencia y tecnología
• Cuerpo, mente y espíritu