Altri libri che potrebbero interessarti

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  ASMR to Ease Insomnia: Fall...

  Whispering Voice

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  ASMR to Ease Insomnia: Fall Asleep Instantly is your solution to a peaceful, restful night when insomnia keeps you awake. Designed to gently guide you into a deep slumber, this audiobook combines the calming effects of ASMR with soothing whispers and sounds to quiet your mind and ease tension. Whether you're struggling with racing thoughts, stress, or simply can’t seem to fall asleep, this audiobook is here to help you unwind and drift off effortlessly. 
  As you listen, each soft whisper helps you release the anxiety and mental clutter that stand in the way of sleep. The relaxing sounds lull you into a deep state of relaxation, signaling your body that it’s time to rest. ASMR to Ease Insomnia is designed to clear your mind, reduce stress, and help you enter a tranquil state where sleep comes naturally and quickly. 
  Perfect for anyone dealing with insomnia or restless nights, this audiobook provides the tools you need to reset your sleep cycle. Just press play, close your eyes, and let the whispers guide you into a peaceful, restful night of sleep.

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  More Numbers Every Day - How...

  Micael Dahlen, Helge Thorbjørnsen

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  Your personal number detox: learn how numbers have taken control of your life—and how to get it back. How many hours of sleep did you get last week? How many steps did you walk today? How many friends do you have? It seems everywhere you go, you’re surrounded by numbers. You depend on them, so you think they’re dependable, neutral, exact. But the truth? Numbers lie. They mislead. They’re tricky, little manipulative devils. And they’re in the process of really messing things up for you. You just don’t know it yet.   Today we all strive to quantify everything: calories, likes, website traffic, and even friends. We measure ourselves against others and compare our real experiences to imagined averages. But in our rush to measure, we can lose sight of what matters. From internationally renowned economics professors Micael Dahlen and Helge Thorbjørnsen, More Numbers Every Day is a timely and powerful investigation—and warning—about the trouble numbers can bring us. With groundbreaking, empowering, sometimes frightening, and sometimes funny research, they describe how numbers creep into our heads and bodies, affecting how we think and feel. But numbers aren’t all bad. Sometimes they make us weaker, but sometimes they also make us stronger. More Numbers Every Day is more than just an exploration in to the somewhat mysterious, seemingly infinite pandemic of numbers. It’s a numerical vaccination—for a happier and more integrally healthy life.

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  Natural - Black Beauty and the...

  Chelsea Mary Elise Johnson

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  How Black women celebrate their natural hair and uproot racialized beauty standards 
   
   
   
  Hair is not simply a biological feature; it's a canvas for expression. Hair can be cut, colored, dyed, covered, gelled, waxed, plucked, lasered, dreadlocked, braided, and relaxed. Yet, its significance extends beyond mere aesthetics. Hair can carry profound moral, spiritual, and cultural connotations, serving as a reflection of one's beliefs, heritage, and even political stance. In Natural, Chelsea Mary Elise Johnson delves into the complex world surrounding Black women's hair, and offers a firsthand look into the kitchens, beauty shops, conventions, and blogs that make up the twenty-first century natural hair movement, the latest evolution in Black beauty politics. 
   
   
   
  Johnson shares her own hair story and amplifies the voices of women across the globe who, after years of chemically relaxing their hair, return to a "natural" style. Johnson describes how many women initially transition to natural hair out of curiosity or as a wellness practice but come to view their choice as political upon confronting personal insecurities and social stigma, both within and outside of the Black community. She also investigates "natural hair entrepreneurs," who use their knowledge to create lucrative and socially transformative haircare ventures.

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  Belisarius & Antonina - Love and...

  David Alan Parnell

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  Belisarius and Antonina were titans in the Roman world some 1,500 years ago. Belisarius was the most well-known general of his age, victor over the Persians, conqueror of the Vandals and the Goths, and as if this were not enough, wealthy beyond imagination. She made a name for herself by traveling with Belisarius on his military campaigns, deposing a pope, and scheming to disgrace important Roman officials. This unadulterated power and wealth did not mean that Belisarius and Antonina were universally successful in all that they undertook. These failures knock them from their lofty perch, humanize them, and make them even more relatable and intriguing to us today. 
   
   
   
  Belisarius & Antonina is the first modern portrait of this unique partnership. They were not merely husband and wife but also partners in power. This is a paradigm which might seem strange to us, as we reflexively imagine that marriages in the ancient world were staunchly traditional, relegating wives to the domestic sphere only. Their private and public lives blended as they traveled together, sometimes bringing their children, and worked side-by-side. Theirs was without a doubt the most important nonroyal marriage of the late Roman world, and one of the very few from all of antiquity that speaks directly to contemporary listeners.

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  Florida Spectacular -...

  Cathy Salustri

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  If when you think "Florida" you don't think "spectacular," Cathy Salustri is determined to change your mind. Explaining why the state is more than the "Florida Man" stories and the politics that so often make national news, and looking beyond the crowded beaches and theme parks, Salustri celebrates what makes the state worth a deeper understanding in this lively trip through its natural beauty and fascinating history. 
   
   
   
  Florida Spectacular lifts the curtain on multiple facets, including the legacy of Zora Neale Hurston and the Black community at Eatonville; the bravery of Emateloye Estenletkvte, a Seminole woman who escaped from captivity back to her homeland; the two "frenemy" Henrys, Flagler and Plant, and their projects in transportation and tourism; the three "Marjories," the influential environmentalists and writers; and people working to solve issues facing the state today, such as those who have used Florida's hurricanes to make storm forecasting better for the whole world. 
   
   
   
  Along the way, Salustri brings to light lesser-known moments from Florida's history that help illuminate the state's significance in American and world history. Salustri tours listeners through the hidden-in-plain-sight Florida, the overlooked treasures, the cultural complexities, the environmental challenges and successes.

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  Vladimir Lenin collection - The...

  Vladimir Lenin

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  The Three Sources and Three Component Parts of Marxism, by Lenin, is a concise article that examines the historical roots, essence, and content of Marxist teaching. Lenin wrote it on the 30th anniversary of the death of Karl Marx. 
  Soviet propaganda makers lifted a key quote from the article to use as a slogan for posters, inscriptions on monuments, or other propaganda purposes. The phrase was: "The might of Marx's teaching is in its truth."
  The book, The State and Revolution: The Marxist Theory of the State and the Tasks of the Proletariat in the Revolution, was written while preparing for the socialist revolution. At this time the role of the state was of prime importance to the Bolsheviks. Lenin used the text to justify the need for a dictatorship of the proletariat. He also provided definitions for imperialism, socialism, and communism.

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