Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Toes In The Water - Stories of lives changed by wild swimming - cover

Toes In The Water - Stories of lives changed by wild swimming

Rachael Jones

Publisher: Vertebrate Publishing

  • 0
  • 0
  • 0

Summary

Why do so many of us step into the water? Compiled and edited by Rachel Jones, Toes in the Water explores the life-affirming and healing power of wild swimming. With insights from a wide range of swimmers, the book explores the community around wild swimming, interwoven with the mental and physical health benefits which swimmers gain from it. The featured swimmers share the connection they feel with the natural world, and how this can lead to a positive impact on the environment around them. Packed full of inspiring stories, Toes in the Water is a book that could change your life.
The featured swimmers include open-water coach and year-round outdoor swimmer Ella Foote, who describes how the swimming community has supported her and given her skills and confidence in the outdoors; meanwhile, Beth Pearson, co-director of the Outdoor Swimming Society, explains the motivation behind and evolution of creating a wild swimming community. Also, Yorkshire-based wild swimming guide Les Peebles reflects on how healing he finds being in the water and how much joy he finds in helping others to discover wild swimming; and Lindsey Cole, mermaid, adventurer and environmental campaigner, explains how she raises awareness of river pollution through storytelling and activism.
Available since: 11/09/2023.
Print length: 192 pages.

Other books that might interest you

  • Running Manual The - The Beginner's Guide to Running and Why it's the best thing you can do to Lose Weight and Improve Your Health - The Total Guide to Running To Improve Your Fitness Lose Weight and Improve Mental Strength - cover

    Running Manual The - The...

    Empowered Living

    • 0
    • 0
    • 0
    This course is going to show you how you can transform your body, improve your health and start waking up with tons of energy every single morning. 
    You see, it all boils down to one very simple fact. We were born to run. And when we run, our bodies go through changes that make us more muscular, leaner, more energetic, happier and healthier in just about every way. 
    So to start seeing improvements in pretty much every area of your life, all you need to do is to start running. 
    Well, that’s not entirely true because you also need to keep running. You see, a lot of people figure this out and then they decide to give running a try. The problem, is that they give it a go and then quickly decide it’s not for them because they get tired out too easily, because it feels hard on their joints, or because they find it boring. 
    This video course has been converted into an audio course that you can listen to any time, developed to show you how to start running in a way that allows you to keep running and show you how running can drastically improve your health in a little more detail and why Running is the best thing you can do to lose weight and Improve Your Health.
    Show book
  • The Little Book of Cheltenham - cover

    The Little Book of Cheltenham

    Catherine Austin

    • 0
    • 0
    • 0
    For fans, National Hunt racing has only one home: Cheltenham. The racecourse, which occupies a perfect natural amphitheatre with Cleeve Hill as a dramatic backdrop, is frequently described as 'the theatre of dreams'. The four-day Festival in March has become the pinnacle of ambition for trainers, jockeys and owners. To win there is everything. For punters, months of speculating, planning and wagering climax in fortunes won or lost. Horse-lovers watch, hearts racing, as their favourites soar over the birch and gallop up the famous hill to the finish. The passion expressed in the roar as the tapes go up for the first race of the meeting epitomises how they all feel about Cheltenham. The Little Book of Cheltenham explores the history of this iconic racecourse and charts its progression from the first Gold Cup – a Flat race run on Cleeve Hill in 1819 – to the 2014 redevelopment . From Golden Miller, Arkle and Vincent O'Brien to Best Mate, Ruby Walsh and Sam Waley-Cohen, we meet some of the characters – equine and human – who have become Cheltenham heroes, and go behind the scenes to discover how the heart of jumping racing operates. The foreword is by Cheltenham legend, Nicky Henderson.
    Show book
  • Miracle in Shreveport - A Memoir of Baseball Fatherhood and the Stadium that Launched a Dream - cover

    Miracle in Shreveport - A Memoir...

    David Benham, Jason Benham

    • 0
    • 0
    • 0
    Twin brothers David and Jason Benham grew up with big dreams of baseball and an even bigger trust in God. Though they attended a small high school with no baseball field, turned down a professional offer so they could attend college together, and faced more than one missed pitch and injuries, they kept dreaming, praying together on the field, and believing in God’s provision for their lives. 
    David and Jason’s journey, from Little League to college to professional baseball and beyond, reminds us that even when we don’t know what God is up to, He’s putting together the pieces of our life’s puzzle and executing the plans He has for each of us. 
    Miracle in Shreveport tells the story of a family’s love, the power of prayer, and a game that is truly all-American. It is also the story of brotherhood staying strong, despite the threat of comparison in a profession committed to competition. Most of all, it is the story of being faithful in small steps, honoring God in the process, and trusting His hand in our lives. In this audio book, the Benhams call us to remember that when we follow God’s dream for us, we find it is better than we could have ever dreamed for ourselves.
    Show book
  • Sports Byline: Cam Perron - cover

    Sports Byline: Cam Perron

    Ron Barr

    • 0
    • 0
    • 0
    In this Sports Byline interview, Ron Barr talks to Cam Perron, who developed an interest in the Negro League baseball players when he was just 12 years old. Perron has since been chronicling his research on the players and the league, and was featured on HBO’s Real Sports. Perron shares stories from the Negro League players he’s become close with in his research and gives insight into this overlooked part of baseball history.
    Show book
  • Survival Guide - Filter and Find Water Survive and Prepare - cover

    Survival Guide - Filter and Find...

    Jordan Gunner

    • 0
    • 0
    • 0
    The following topics are included in this 2-book combo: 
      
      
    Book 1: This book covers a range of topics that don’t seem to be related at first, but if you look closer, you’ll see the bigger picture. All of these topics are more or less connected to the idea of fending for yourself, being able to survive off the grid, or in case of a major disaster. 
      
    The first chapter focuses on something specific: Survival in the jungle. As we all know, the jungle is beautiful but also infested with bacteria, bugs, venomous and predatorial animals, and full of both toxic and edible plants. Learning what to do there can make all the difference if you were ever to make it through in such a climate. 
      
    After this, the book highlights what to do in case of a hurricane or an earthquake, two disasters that could very well happen in many people’s areas. 
      
    Third, we will talk about food preservation, since this is one of the most important and basic survival skills everyone should have. 
      
      
      
    Book 2: In this short but informative book, we will focus on three essentials of survival skills: 
      
    First, we’ll talk about the best ways to purify water. This, alone, is something all people need to know. Water can make you sick or heal you and keep you alive. Knowing what you’re doing, is what will help you most. 
      
    Second, the book focuses on First Aid skills. If you ever get wounded, exhausted, dehydrated, or you encounter something like a sprained ankle or major bruise, what do you do? You rely on your knowledge and fix it! Learn how in this book! 
      
    Third, an emphasis is placed on finding water in the desert. Many misconceptions about this have been circling around on the internet. It is our mission to help you learn the truth: What works and what doesn’t. 
      
    Seek knowledge and you will survive!
    Show book
  • Crunch Time - How to Be Your Best When It Matters Most - cover

    Crunch Time - How to Be Your...

    Rick Peterson, Judd Hoekstra,...

    • 0
    • 0
    • 0
    Thrive under Pressure!Nobody knows pressure like a major league baseball pitcher—an entire game can rest on a single pitch. For years, Rick Peterson has helped some of baseball's finest excel in this kind of intense situation. In Crunch Time, he and leadership expert Judd Hoekstra share Rick's secret. It's called reframing—it enables you to see a pressure situation with a new perspective so that it shifts from a threat that can make you panic to an opportunity for you to shine. Rick and Judd offer six powerful reframing strategies, with fascinating behind-the-scenes examples from Rick's work with some of the top names in sports. Learn how elite athletes perform their best under pressure and how you too can perform and be your best when it matters most.
    Show book