Altri libri che potrebbero interessarti

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  Wrestling with Your Destiny:...

  Michael Bonora

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  In this revised edition, with a note by the author, he recounts the inspiring moments of his wrestling career in hopes of helping you reach your goals. As you dive into this book, you will get a unique glimpse into the mental, emotional, and physical aspects of wrestling. Bonora reached his goals through unrelenting dedication and is now passing his knowledge onto you.

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  Muay Thai: A Comprehensive Guide...

  Clint Sharp

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  Embark on a thrilling journey through the ancient and fascinating world of Muay Thai. 
  Are you new to Thai Boxing? 
  Or are you currently trying to keep up with the martial art? 
  Would you like to learn practical and efficient techniques to boost your Muay Thai skills? 
  Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit. 
  This audiobook aims to give you a head start on martial art skill and guide you on practical ways to improve your Thai Boxing skills. 
  In this audiobook, you will:Discover interesting facts separating Muay Thai from Dutch KickboxingBe introduced to the best stance and positioningLearn different techniques in Muay ThaiMaster different ways of applying each techniqueLearn to fix possible mistakes you could make with stancesDiscover how to combine multiple techniques 
  It can be pretty intimidating when trying to master a new skill, especially one involving flexibility and using elbows, knees, legs, and hands. But with the practical techniques outlined in this audiobook and constant practice, you can improve your Muay Thai skills. 
  Click the “Add to Cart” button now and kick off this legendary martial arts journey today!

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  It's Not Just About the Ribbons...

  Jane Savoie

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  Over 15 years ago, Jane Savoie wrote the first book to recognize the importance of training the mind and shaping attitude in order to achieve higher levels of riding skill than ever imagined. Riders who benefited from the lessons in That Winning Feeling! clamored for more, and Savoie responded with her fabulous follow-up book, It's Not Just About the Ribbons.Once again, Savoie shares the tools and ideas for self-improvement that she has used, not only to help herself deal with challenges, but her students—who range from Olympic contenders to intermediate riders—as well. Full of shining examples of the success of Savoie's methods of dealing with riding's—and life's—challenges, this book is essential for anyone who is passionate about horses but may be struggling, at some level or other, with negative emotions and frustration from slow development of riding skills. All readers will find that, with Savoie's contagious enthusiasm along for the ride, they too can make changes more easily and playfully while better enjoying every moment with their horses.

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  Chair Exercises for Seniors:...

  Scott Hamrick

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  Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good? 
  If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises. 
  With your doctor’s approval, you can work out at home, a friend’s house, or a group setting without buying an expensive gym membership or specialized equipment! Using a chair as your fitness tool is the simplest and most convenient way to claim strength and flexibility. While some worry that chair exercises are a lesser form of exercise, that’s far from true! Seated exercise is just another way of getting the work done – and a safer route to fitness for some. 
  This audiobook is chock-full of simple yet effective chair moves that you’ll find enjoyable, stress-free, and effective. Here are just a few benefits of chair exercises:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise routineRegular exercise encourages the body to operate as normally as possibleYou can work out in the privacy and comfort of your home 
  There’s enough to deal with as a senior without having poor fitness working against you! Making use of this everyday apparatus – a sturdy chair – will bring your body into better alignment, allowing you to take control of conditioning and fitness within the walls of your home. Take a seat, and allow us to show you how – and why – chair exercises are the right choice. 
  Click on “add to cart” button, and start your journey to take charge of your fitness in a safe, effective, and fun way!

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  If I Knew Then What I Know Now -...

  Gavin Spickett

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  From park run to ultras, this book gives you the support and encouragement you need to start – and keep you – running injury-free
  This thorough handbook gives detailed practical advice to all adult runners. It covers everything you need to embark on a running career, but goes further and explains training needs and regimes to established runners. Written in an accessible easy style, it answers all your questions – before you've thought of them – and encourages everyone to get fit and enjoy your running safely.

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  Miracle in Shreveport - A Memoir...

  Anonimo

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  Twin brothers David and Jason Benham grew up with big dreams of baseball and an even bigger trust in God. Though they attended a small high school with no baseball field, turned down a professional offer so they could attend college together, and faced more than one missed pitch and injuries, they kept dreaming, praying together on the field, and believing in God’s provision for their lives. 
  David and Jason’s journey, from Little League to college to professional baseball and beyond, reminds us that even when we don’t know what God is up to, He’s putting together the pieces of our life’s puzzle and executing the plans He has for each of us. 
  Miracle in Shreveport tells the story of a family’s love, the power of prayer, and a game that is truly all-American. It is also the story of brotherhood staying strong, despite the threat of comparison in a profession committed to competition. Most of all, it is the story of being faithful in small steps, honoring God in the process, and trusting His hand in our lives. In this audio book, the Benhams call us to remember that when we follow God’s dream for us, we find it is better than we could have ever dreamed for ourselves.

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