Publisher: BookRix
I'm a young girl with extraordinary football skills. I love playing football and it's my most loved game. The story tells how far I went to play football because of my love for it.
Champions, as the familiar adage preaches, are not born-they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this audiobook aim to simplify this process to make it manageable and achievable. This audio-book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare listeners to go all—in with their mental game.A Macmillan Audio production.Show book
“Accounts of the sport’s greatest horses and most colorful characters . . . Hollingsworth gives a remarkably complete history of horse racing in America.” —Booklist Kent Hollingsworth captures the flavor and atmosphere of the Sport of Kings in the dramatic account of the development of the Thoroughbred in Kentucky. Ranging from frontier days, when racing was conducted in open fields as horse-to-horse challenges between proud owners, to the present, when a potential Triple Crown champion may sell for millions of dollars, The Kentucky Thoroughbred considers ten outstanding stallions that dominated the shape of racing in their time as representing the many eras of Kentucky Thoroughbred breeding. No less colorful are his accounts of the owners, breeders, trainers, and jockeys associated with these Thoroughbreds, a group devoted to a sport filled with high adventure and great hazards. First published in 1976, this popular Kentucky classic has been expanded and brought up to date in this new edition. “Hollingsworth writes with authority and a good deal of polish about an exotic industry in which Kentucky has led the world for at least a century, and about equine feats that today’s horseplayers may find virtually incredible.” —Louisville Courier-JournalShow book
Running Adventures Scotland by Ross Brannigan contains 25 inspirational and fun running routes, the majority of which are between 10 and 29 kilometres in length, exploring the best of the Highlands and the Lowlands. Running in Scotland is all about being immersed in the landscape – whether you're up high on a ridge, on a tranquil forest track or negotiating a technical descent – it all adds up to be an unforgettable experience. This book will open up adventures for you across Scotland – follow in the footsteps of runners on the route of the Pentland Skyline Race, enjoy an epic day out on the stunning Sgùrr na Strì on Skye or tackle the iconic Ring of Steall. The runs are organised into five geographical areas; there is also a bonus section with three longer routes (ranging from 63 to 153 kilometres), for those looking to take their running to the next level on a longer or multi-day adventure. Each route includes all the information you need to help you plan your run, interesting background information about the local area, types of terrain covered, and refreshment recommendations, in addition to detailed directions, stunning photography and overview mapping. Downloadable GPX files of the routes are also available. There are also suggestions for other routes in the area, information on relevant conservation organisations as well as a quote from a local runner to add context to the route. Let Running Adventures Scotland take you on an unforgettable journey around the best of Scotland's stunning landscapes.Show book
Can a martial art improve your life? Neko Ryu Goshin Jitsu goes farther than other martial arts. Its philosophy and principles describe a way of interacting with the world. A way compatible with Christianity, Stoicism, and Buddhism. Its principles are practical. They apply to individuals, families, and nations. This short book isn’t about “moves”. You won’t learn throws or joint locks here. You’ll learn practical ways for thinking and living in the real world; for successfully engaging with your partners, friends, and enemies. Read the book. Learn why “there is no strength without resistance.” Is there room for improvement in your life?Show book
Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and in Runner's World Race Everything he presents fifty of his favorite races. Yasso shares tips on how he trained, the particularities of each course, and what specific lessons he learned and insights he gleaned about how to run your best in each race. Bart will teach you how to train and what to do on race day to make the best use of your training. The book will give you everything you need to know to succeed at the most popular race distances, alongside Bart's one-of-a-kind advice on his experiences at popular destination races so you can be inspired to tackle running's signature events. You'll also learn Bart's methods for winning the greatest race of all—longevity—so that you can remain healthy, fit, and able to race for decades to come.Show book
**FULLY UPDATED PAPERBACK EDITION OF THE BESTSELLING BIOGRAPHY ON MAX VERSTAPPEN, NOW DOUBLE WORLD CHAMPION** Few drivers have shaken up Formula 1 in quite the same way as Max Verstappen. Already the youngest competitor in F1 history, he made history as the first Dutch driver to win the World Championship in 2021. In 2022 he retained his title with four races to spare and went on to achieve the highest season points tally of all time. As the son of former F1 driver Jos Verstappen, Max was destined to be a racing driver. And as sports journalist James Gray deftly shows, since his headline-grabbing debut victory at the 2016 Spanish Grand Prix, Max has continued to make an indelible impression on the sport, courting criticism and plaudits in equal measure. Gray seeks to understand the outspoken nature and aggressive driving style that make Verstappen a must watch before, during and after races, and why his Dutch fans, who turn up to cheer him on in their orange-clad droves, are quite so fanatical.Show book
