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  Sports: Muscle Hypertrophy Fat...

  Lucien Sina

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  Discover the ultimate bodybuilding training audiobook from Lucien Sina that will revolutionize your fitness journey! Our book not only offers a wealth of science-based information, but also practical tips from experienced bodybuilding experts. Whether you are a beginner or an advanced athlete, this training book is your key to an effective and targeted workout. Step-by-step instructions and illustrated exercises help you master the right technique and achieve maximum results. Develop a customized training plan based on your individual goals, such as building muscle, burning fat or increasing strength. Learn how to overcome plateaus and make continuous progress. Our experts share their knowledge on nutrition, recovery and supplements to help you get the most out of your training. Learn how to prevent injuries and take your fitness to the next level. Order our bodybuilding training book now and start your journey to a stronger, fitter and healthier you. Get ready to push your limits and become the best version of yourself. Your dream body is waiting for you - start today!

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  PRIMED to Compete - Coaching for...

  David Light Shields, Marvin W....

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  Sports can build character. But it doesn't happen automatically. And good intentions are not enough. PRIMED to Compete: Coaching for Character is the definitive book for coaches who want to optimize young peoples' experience of competition and promote their character, performance, and overall well-being. 
   
  This engaging new book brings cutting-edge research and practical sport experience together in an easily accessible and digestible framework. PRIMED to Compete provides a powerful way for coaches to turn the challenges of competition into opportunities for promoting positive character. 
   
  The three authors bring together a century of expertise in professional and collegiate sports, youth coaching and coach education, and developmental and sport sciences. Building on Marvin W. Berkowitz's highly acclaimed PRIMED model of character education and David Light Shields's influential model of True Competition, PRIMED to Compete offers a comprehensive, user-friendly guide to shaping sports environments that build healthy relationships, fair and collaborative mindsets, and core values and virtues. Rooted in science, it provides practical guidance for building team cultures that support both optimal sport performance and character growth across multiple dimensions.

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  The Woman Who Would Be King -...

  Debrah Miceli, Greg Oliver

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  Through four decades of entertaining, in the wrestling ring and on the monster truck circuit, Debrah “Madusa” Miceli never could sit still. But her desire to learn, grow, and inspire legions of followers masked deep secrets … Her upbringing was a lie from the start, and the dark truths of her childhood, revealed here for the first time, are the earliest examples of Debrah’s determination to persevere.
  		 
  Professional wrestling may have been an odd choice for a nursing student, but Madusa went all-in, toughening up in Japan before conquering WWE as Alundra Blayze. She held the WWE Women’s belt … until being fired. In the rival WCW, Madusa infamously tossed the WWE belt in the garbage on live TV.
  		 
  Then, in 1999, Madusa changed lanes and revolutionized the monster truck world. At meet-and-greets, girls in pink “Queen of Carnage” t-shirts would wait alongside ogling fanboys. By 2004, she was the world champion in a sport dominated by men.
  		 
  Only one thing has eluded her: motherhood.
  		 
  This is the spellbinding story of how one woman survived child abuse, financial disaster, death-defying injuries, heartbreak, and chaos to emerge triumphant.

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  Lewis Hamilton - The Biography

  Frank Worrall

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  THE DEFINITIVE BIOGRAPHY OF THE MOST SUCCESSFUL DRIVER IN F1 HISTORYAfter equalling Michael Schumacher's record of seven world titles, and overtaking him as having the most race wins, pole positions and podium finishes, Sir Lewis Hamilton became the most successful racing driver of all time - and the most dominant and successful Briton ever to drive in Formula 1.Hamilton's debut season in 2007 won him fans around the world, and his place in Formula 1 history was sealed the following year when he became the youngest ever world champion. In the years since, he has created headlines on and off the track with his rivalries with Nico Rosberg, Sebastian Vettel and Max Verstappen, a shock move from Mercedes to Ferrari, along with relationships that have landed him on the front pages of the tabloids. However, despite the media glare, he has continued to prove his incredible talent and tenacity and remains utterly dominant in his sport.In this insightful biography, bestselling sports author Frank Worrall traces the slipstream of Hamilton's incredible career as the fastest driver on the planet. This is the story of the young man who has gone from being the rookie Sir Jackie Stewart said 'has rewritten the rule book' to a world champion many times over - and become Britain's greatest ever sportsman in the process.

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  We Need to Talk About Roy - The...

  Dave Hannigan

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  No Irish sportsperson has had more written and said about him. None has had more of substance to say for himself. Across nearly four tumultuous decades, from callow teen prospect to grey bearded influencer, Roy Keane has transcended sport, redefined the parameters of fame, and captivated the nation. Our hopes, dreams and sometimes our despair have been wrapped up in him, his exploits and outbursts. Oscillating between national treasure and national argument, he put the manic in talismanic, bestriding Lansdowne Road one minute, getting booed there the next. 
   
  If the sporting heroes of every era offer a window into a society, We Need to Talk About Roy is a fascinating portrait of who and what we were in the age of Keane, showcasing our vices and virtues, our fortunes and foibles. The best of us, the worst of us. Drink. Religion. United. Begrudgery. The Celtic Tiger. Tabloidization. Saipan. Touching on all the major themes and teams, this remarkable book is a refreshing and entertaining look at how the life and times of our greatest footballer is the story of modern Ireland itself. His progress and pitfalls, revolutions and evolution uniquely intertwined with those of the country that made him. 
   
  He is of Ireland and Ireland is of him.

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  Same Players Different Game - An...

  John C Barnes

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  2020 Foreword INDIES Book of the Year Awards Finalist for Adventure, Sports & RecreationIn this thought-provoking new book, John C. Barnes examines the contemporary state of commercial college athletics as a guide for current and potential administrators, coaches, regents, and others involved in collegiate athletic operations and decision-making. Each chapter provides an overview of an industry shaped by such current realities as Title IX requirements, commercial investments, student testing, and television contracts. Barnes provides an accessible outline of the historical background and potential future of the commercial college athletics industry from a nonjudgmental perspective. Same Players, Different Game not only serves as a text and guide for governance and leadership but also as a primer for the economic and political realities of modern college athletics that students and sports fans will find fascinating.

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