D'autres livres qui pourraient vous intéresser

• 

  Batty's Bush Bible - How to do...

  David Batty

  • 0
  • 0
  • 0

  From the director of the wildly popular Bush Mechanics and Black As - a can-do guide for your next outback adventure filled with practical advice, ripper yarns and road-trip tips. 
    
  Driving around Australia is one of life's biggest adventures, if you're crazy enough to do it. But as anyone who has broken down on the Nullarbor can attest, it's nerve-wracking to head out into the big red. 
  David Batty knows how to get out of hairy situations because he's wound up in a bunch himself. From nearly being washed away by flash floods in the Kimberley to being marooned on an island in the Top End eating stingray, Batty's Bush Bible is chock-full of yarns from David's four decades as a film director in the most remote regions of Australia. He has lived in Alice Springs and Broome longer than he has in the Big Smoke, has traversed the Tanami Track between Alice Springs and Darwin hundreds of times and reckons he's done more laps of Australia than a Qantas plane. 
  This book also contains the wisdom of many of the First Nations people he has worked with throughout his career, including interviews with the original Bush Mechanics and Black As boys. You'll find out how they stuff blown tyres with spinifex, fashion mulga wood into gear sticks and keep cars going long after their used-by date - and learn how to have a whirl yourself. 
  Batty's Bush Bible is your guide to going bush and living to tell the tale. Filled with practical advice, ripper yarns and road-trip tips, it's designed to be picked up, put down, tossed in the glove box or, if you really need it, used for kindling to cook your tailgate dinner. So whether you're a grey nomad, living your best #vanlife or just looking to do a bit of imaginative armchair tourism, this book is your bible for how to stay out of trouble in the outback - and make your own.  
  HarperCollins Australia 2024

  Voir livre

• 

  Kings and Pawns - Jackie...

  Howard Bryant

  • 0
  • 0
  • 0

  “I loved this book.... I looked forward to [it] more than any other in a long time, and Howard Bryant exceeded my great expectations. Kings and Pawns is brilliantly conceived and powerfully written.” — David Maraniss, author of Path Lit by Lightning 
  A path-breaking work of biography of two American giants, Jackie Robinson and Paul Robeson, whose lives would forever be altered by the Cold War, and would explosively intersect before its most notorious weapon, the House Un-American Activities Committee — from one of the best sports and culture writers working today.  
  Kings and Pawns is the untold story of sports and fame, Black America and the promise of integration through the Cold War lens of two transformative events. The first occurred July 18, 1949 in Washington, D.C., when a reluctant Jackie Robinson, the Brooklyn Dodgers baseball star who integrated the game and at the time was the most famous Black man in America, appeared before the House Un-American Activities Committee to discredit Paul Robeson, the legendary athlete, baritone, and actor — himself once the most famous Black man in America. The testimony would be a defining moment in Robinson’s life and contribute heavily to the destruction of Robeson’s iconic reputation in the eyes of America. 
  The second occurred June 12, 1956, in the midst of the last, demagogic roar of McCarthyism, when a battered, defiant Robeson – prohibited from leaving the United States – faced off in a final showdown with HUAC in the same setting Robinson appeared in seven years earlier. These two moments would epitomize the ongoing Black American conflict between patriotism and protest. On the cusp of a nascent civil rights movement, Robinson and Robeson would represent two poles of a people pitted against itself by forces that demanded loyalty without equality in return – one man testifying in conflicted service to and the other in ferocious critique of a country that would ultimately and decisively wound both. 
  In a time of great division, with America in the midst of a new era of retrenchment and Black athletes again chilled into silence advocating for civil rights, the story of these two titans reverberates today within and beyond Black America. From the revival of government overreach to curb civil liberties to the Cold War-era rhetoric of “the enemy within” levied against fellow citizens, Kings and Pawns is a story of a moment that remains hauntingly present.

  Voir livre

• 

  Growing Old Growing Cold - Notes...

  Kathleen McDonnell

  • 0
  • 0
  • 0

  What is it about freezing cold water that draws people in? Throughout history, humans have gravitated to cold water swimming and celebrated its healing properties, calling it the secret to good health and serenity. Today, cold water swimmers gather in groups from Galway to Georgian Bay to jump into frigid waters for fun, competition, and even as a form of activism and protest.
  		 
  Kathleen McDonnell started swimming in Lake Ontario, infamous for its chilly depths, because it was close to home. As time went on she began to rely on a daily dip, even breaking through winter ice to raise her spirits and refresh her body. In this wide-ranging memoir, McDonnell shares her love of cold water swimming and the lessons she has learned from a slow and steady commitment to the waves.

  Voir livre

• 

  Ultimate Frisbee Fundamentals -...

  Zane Ryder

  • 0
  • 0
  • 0

  Ultimate Frisbee, often referred to simply as "Ultimate," is a fast-paced, non-contact team sport played with a flying disc. Combining elements of soccer, basketball, and American football, it emphasizes athleticism, strategy, and sportsmanship. Originating in the late 1960s in the United States, Ultimate has grown into a global phenomenon, with leagues and tournaments held across the world. 
  The game is typically played between two teams of seven players on a rectangular field with end zones at each end. The objective is to score points by catching the disc in the opposing team’s end zone. Players advance the disc by passing it to teammates, as running while holding the disc is not allowed. A turnover occurs if the disc is intercepted, dropped, or thrown out of bounds, giving the opposing team possession. 
  One of the defining features of Ultimate Frisbee is the "Spirit of the Game," a principle that emphasizes fair play, mutual respect, and self-officiation. Players are responsible for calling fouls, resolving disputes, and ensuring the game is played in an honest and respectful manner. This unique approach fosters a sense of community and camaraderie among players.

  Voir livre

• 

  Iron Hope - Lessons Learned from...

  James Lawrence

  • 0
  • 0
  • 0

  This program is read by the author, who is one of the most dynamic, inspiring, larger-than-life keynote speakers in the world, having shared his astonishing story in 50 different countries across the globe reaching millions of peopleThe ultimate guide to mental toughness by James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history.Lawrence’s accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE IRONMAN®, “the single most difficult day in sports”– a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one.Afterward, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality.Even those accomplishments weren’t enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live.  He set out to complete a staggering 100 full-distance triathlons in 100 consecutive days. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through.How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that’s exactly what James “Iron Cowboy” Lawrence shows listeners how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality.A Macmillan Audio production from St. Martin’s Press.

  Voir livre

• 

  The Shocking Truth about Fitness...

  Zoey Fraisers

  • 0
  • 0
  • 0

  The world of fitness is constantly evolving, with new trends emerging every year that promise to revolutionize the way we work out, eat, and live. From the introduction of high-intensity interval training (HIIT) to the rise of yoga and meditation practices, the fitness industry has witnessed a whirlwind of changes over the last few decades. While some trends have become mainstream and proven their effectiveness, others have faded away just as quickly as they arrived. In this book, we explore the shocking truth about fitness trends, shedding light on both the benefits and pitfalls of these ever-changing fads.  
    
  Fitness trends are often shaped by a combination of scientific research, celebrity endorsements, social media buzz, and the desires of consumers looking for the next big thing. With so many new trends popping up every year, it can be overwhelming for individuals trying to navigate the fitness landscape. What’s the best approach? How do we know which trends are backed by real science, and which ones are simply driven by marketing hype?  
    
  The influence of social media and influencers has played a significant role in the rise of many fitness trends. Platforms like Instagram, YouTube, and TikTok have allowed fitness gurus and enthusiasts to reach millions of people with their workout routines and fitness tips. As a result, fitness trends often spread quickly, gaining popularity in the blink of an eye. But not all of these trends are created equal. While some are based on proven methodologies, others are fueled by misinformation or are only popular because they look good on camera. 

  Voir livre