Otros libros que te pueden interesar

• 

  Six Steps to Managing...

  MD Andrew E. Budson, PsyD...

  • 0
  • 0
  • 0

  Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. And caring for a loved one with dementia can sometimes feel like a long, lonely journey. 
   
   
   
  Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing concerns such as: 
   
   
   
  ● Is the problem Alzheimer's, dementia, or something else? 
   
   
   
  ● How do you approach problems in dementia? How do you manage problems with memory, language, and vision? How do you cope with emotional and behavioral problems? 
   
   
   
  ● What are the best ways to manage troubles with sleep and incontinence? Which medications can help? Which medications can actually make things worse? 
   
   
   
  ● How do you build your care team? Why is it important to care for yourself? How do you sustain your relationship with your loved one? 
   
   
   
  ● How do you plan for the progression of dementia? How do you plan for the end and beyond?

  Ver libro

• 

  How to Achieve Health and...

  Janine Heigle, Shay Werner

  • 0
  • 0
  • 0

  How to Achieve Health and Wellness Bundle, 2 in 1 Bundle: A Healthy Lifestyle and Body Keeps the ScoreMany people struggle with losing weight these days due to bad eating choices and lots of unhealthy food. Some have tried and actually succeeded in losing weight, but most people that DO lose weight end up gaining most (if not all) of it back within a year. Most diets don’t work and it’s because we usually associate diet as something unpleasant, something that would cause starvation and pain. Instead of going on a diet, you need a lifestyle makeover that would make sure the effect will be long-lasting. Most people live unhealthy lifestyles because they have forgotten about wellness. In the US, there is an opioid epidemic and people have become dependent on prescription medications when something goes wrong. Among the top ten annual prescriptions are anti-depressants and anti-anxiety medications. The traditional Western view of wellness is very restricted and, given what's going on, on the ground, quite short-sighted. This bundle will teach you how you can make those healthy lifestyle changes so you not only lose weight but improve your overall health. You will learn about wellness and the power of wholeness. You will learn how to change your lifestyle to reflect a holistic approach to wellness. You will learn how to improve your mental and physical wellness. This 2 in 1 bundle includes the following audiobooks:1. A Healthy Lifestyle: The Ultimate Guide on Lifestyle Makeover, Learn the Proven Diet Plan and Exercises to Start Living a Healthier Lifestyle2. Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on WellnessGet your copy of How to Achieve Health and Wellness 2 in 1 Bundle today!

  Ver libro

• 

  Stress to Calm in 7 Minutes for...

  Janey Lee Grace, Beverley Densham

  • 0
  • 0
  • 0

  Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life?  Stress to Calm in 7 minutes for Lawyers is here to help!
  We understand the unique challenges that lawyers face on a daily basis, from long hours to high-stakes cases. That's why we've designed a practical step-by-step guide that takes you through 7 1-minute tools specifically tailored to help lawyers work through stress and find more peace and balance.
  Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere – whether you're in the office, courtroom or at home and when you see the improvement, you will be motivated to use them every day.
  With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!

  Ver libro

• 

  Anger Management for Mums -...

  Lisa Wilson

  • 0
  • 0
  • 0

  Does your relationship with your children seem like a chain of shouting matches with some dead silences in between? 
  Does the sight of somebody else’s calm, well-behaved son or daughter make you feel really envious? 
  This book was written to help parents like you. 
  This is a comprehensive guide that will teach you to understand what went wrong, and how to fix it! 
  You will understand where your outbursts of anger came from, in yourself; 
  You will learn how to handle your feelings; 
  I will give you many practical tips to help you to handle your kids better! 
  You just need to better understand your own emotions and your own anger. 
  Let’s be real—parenting is not easy. And sometimes, you will unintentionally hurt your child. However, your aggressive responses to stress are deep-rooted in how you were raised, and the normalized behaviors you witnessed from childhood. What was acceptable then becomes acceptable in your adult relationships—and influences the attachment you form with your child. 
  When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent… and will eventually be gone altogether. 
  Take the First Step 
  If you’re looking for a sign to change things for the better, this is it. With each page, you’ll gain confidence and tools to handle the ups and downs of parenting with grace. This book might just be the support you've been searching for.

  Ver libro

• 

  Positive Life Answers:...

  Dr. Maryann Mercer

  • 0
  • 0
  • 0

  Dr. Mary Ann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires! 
   
  Dr. Mary Ann Mercer and Dr. Michael Mercer are speakers, authors, psychologists, and a loving couple. They regularly appear on national television shows such as Oprah and Jenny Jones, as well as hundreds of radio talk shows. Both deliver speeches and workshops across the U.S., Canada, and Europe.

  Ver libro

• 

  Summary - Reckless - Based On...

  Library Of Stories

  • 0
  • 0
  • 0

  SUMMARY 
    
  RECKLESS 
  BASED ON THE BOOK BY LAUREN ROBERTS 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Killing of a King 
  Betrayal and Survival 
  Prince Kai's Pursuit 
  Allies in the Shadows 
  The Enforcer's Dilemma 
  Hidden Truths 
  The Resistance Unites 
  The Final Trial 
  A Kingdom at War 
  General Analysis of Reckless 
    
  ABOUT THE ORIGINAL BOOK 
  “Reckless” by Lauren Roberts is a gripping tale set in a kingdom on the brink of collapse. Paedyn Gray, a young woman from the oppressed ordinary class, becomes embroiled in a dangerous rebellion after assassinating the tyrannical king. As she navigates a world filled with betrayal, loyalty, and power struggles, Paedyn finds herself torn between her past and her future. The novel explores themes of identity, loyalty, and the cost of freedom, as Paedyn transforms from a rebellious outcast into a reluctant leader. With political intrigue and emotional conflict, Reckless is a thrilling, character-driven fantasy.

  Ver libro