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  My Father's Suitcase - A story...

  Mary Garden

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  A gripping tale of resilience and survival that offers hope to others who have experienced family violence and suffered at the hands of a sibling.A deeply personal and heart-breaking memoir that explores the troubled relationship between Mary Garden and her younger sister, Anna, who died in 2023 after a short illness. Mary unpacks her life of growing up in New Zealand in the 1950s and ’60s, before making Australia home. She reveals complex layers of intergenerational trauma, including the baggage of her eccentric, deeply flawed father and the secret her mother kept from all of them, revealed only after her death. Mary deals movingly with her sister’s long battle with mental illness and how she once saved Anna’s life. As she unravels these narratives, Mary touches on the guilt and shame familiar to anyone who has had to deal with secrets, violence and ‘madness’ in their family. And she shines a light on sibling abuse, the most common form of abuse in the context of family violence ‒ occurring up to five times as frequently as spousal or parental child abuse ‒ although it is often dismissed as ‘sibling rivalry’. It causes far-reaching, long-lasting harm.

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  Narrative of Henry Box Brown -...

  Henry Box Brown

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  Henry Box Brown's 'Narrative' unfolds a remarkable escape from slavery. In a daring journey, Brown courageously mailed himself to freedom in a wooden crate. This first-hand account vividly details the brutality of bondage and the relentless pursuit of liberty. Brown's resilience and ingenuity shine, illustrating the indomitable spirit against oppression. A powerful narrative, it echoes the enduring quest for freedom and stands as a testament to human determination and the triumph over adversity. Read in English, unabridged.

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  The Dokkōdō - The Way of Walking...

  Miyamoto Musashi

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  A testament to the way of solitude and simplicity, the 21 precepts of the Dokkōdō, also known as The Way of Walking Alone, is one of Musashi's principal legacies. Inspired by his life of combat and the bushido code, Miyamoto Musashi wrote the Dokkōdō in Japan in 1645, to pass on his wisdom and philosophy of life before he died. In the short text, the master duelist shares 21 precepts for healthy living. They are influenced by principles akin to Stoicism. Even today, these universal lessons can be useful for leading an honest and happy life. 
  Among the main themes he addresses in the Dokkōdō, Miyamoto Musashi stresses the importance of simplicity, discipline and detachment. He suggests forgetting material desires and distractions and concentrating on the essential. He advocates not only material simplicity, but also mental, spiritual simplicity; purity of thought. In his vision, mental clarity enables deeper self-mastery.

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  Augustine the African

  Catherine Conybeare

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  An extraordinary work of revisionist history that centers Africa in the life of one of our greatest philosophers. 
   
   
   
  Augustine of Hippo (354–430), also known as Saint Augustine, was one of the most influential theologians in history. His writings, including the autobiographical Confessions and The City of God, helped shape the foundations of Christianity and Western philosophy. But for many centuries, Augustine's North African birth and Berber heritage have been simply dismissed. Catherine Conybeare, a world-renowned Augustine scholar, here puts the "African" back in Augustine's story. As she relates, his seminal books were written neither in Rome nor in Milan, but in Africa, where he had returned as a wanderer during a perilous time when the Western Roman Empire was crumbling. Using extant letters and other shards of evidence, Conybeare retraces Augustine's travels, revealing how his groundbreaking works emerge from an exile's perspective within an African context. In its depiction of this Christian saint, Augustine the African upends conventional wisdom and traces core ideas of Christian thought to their origins on the African continent.

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  How To Stop Being A Narcissist -...

  Jamie Williams

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  If you feel like you are stuck with narcissistic behaviors for the rest of your life. Think again... 
  Because while no single book or even therapy session for that matter can completely remove all poisonous habits, this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits. 
  Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits. 
  Some of your past relationships may never be restored but your future relationships can absolutely go the way you want. 
  While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies... 
  About 1 in every 16 people (6.2%) of the population has it too. 
  Here's just a fraction of what you'll discover inside this book:The different types of narcissism along the narcissistic spectrumLearning to fully engage in experiences with mindfulness techniquesDaily practice exercises of gratitude that will let you have an attractive personalityHealing relationships through self-compassion by focusing outwards instead of inwardsManaging narcissism through cognitive behavioral therapyDiscovery of trauma and healing childhood woundsAnd much, much more... 
  This is not a 400 page book that you need a psychology degree to understand. Written in plain English and free from professional jargon. Every piece of psychological terminology is clearly defined inside.

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  The Random Factor - How Chance...

  Mark Robert Rank

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  UNCOVERS HOW TRULY RANDOM THE WORLD IS BY CHALLENGING NOTIONS OF PREDICTABILITY AND RUGGED INDIVIDUALISM 
   
  It’s comforting to think that we can be successful because we work hard, climb ladders, and get what we deserve, but each of us has been profoundly touched by randomness. Chance is shown to play a crucial role in shaping outcomes across history, throughout the natural world, and in our everyday lives. In The Random Factor, Mark Robert Rank draws from a wealth of evidence, including interviews and research, to explain how luck and chance play out and reveals how we can use these lessons to guide our personal lives and public policies.  
   
  This book traverses luck from macro to micro, from events like the Cuban Missile Crisis to our personal encounters and relationships. Rank also delves into the class and race dynamics of chance, emphasizing the stark disparities it brings to light.  
   
  This transformative book prompts a new understanding of the twists and turns in our daily lives and encourages readers to fully appreciate the surprising world of randomness in which we live. 
   
  “A fantastic read. Mark Robert Rank deftly brings together insights from a wide range of studies and everyday experiences to show the underappreciated role that randomness plays in all aspects of social life. Accessible and entertaining, the book provides a valuable new perspective on contemporary inequality.”—Michael Sauder, Professor and Chair, Department of Sociology and Criminology, University of Iowa

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