Other books that might interest you

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  Vagus Nerve - How to Improve...

  Thomas Fulk

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  Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you? 
  If you answered yes to some of these questions, this book is what you need. 
  The aim of this book is simple: you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being. Its role is central in the regulation of emotional and relational responses especially when, every day, we are subjected to external stimuli that, unconsciously, increase or decrease our response in situations of stress and danger. Its correct modulation and its "strength" make the difference between the ability to respond effectively, maintaining control, mastery and fluidity in the responses or, on the contrary, a disorganized, confusing and ineffective response. 
  In this book you will learn: 
      • Basic knowledge of the nervous system and its functions 
      • What is the vagus nerve and how is it connected to the various organs of our body 
      • How the vagus nerve behaves in case of inflammation 
      • How the vagus nerve affects our well-being and habits 
      • The interaction of the vagus nerve with some disorders such as anxiety, depression, autism, digestive problems 
      • Daily exercises and natural strategies to stimulate / activate the vagus nerve 
      • You will be directed to general well-being with nutritional interventions, meditation techniques and much more. 
   

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  Superintelligence With Binaural...

  Miss Smilla, Holly von Bonin

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  Unlock the untapped potential of your mind with our revolutionary product - Superintelligence with Binaural Beats and Subliminal Hypnosis. Experience a mind-altering journey that combines the power of meditation, subliminal frequencies, and binaural beats to boost your intelligence and unleash your inner genius. Let the soothing sounds guide you into a state of deep relaxation while effortlessly absorbing positive affirmations designed to enhance your cognitive abilities. Ignite your brainpower, heighten focus, and unlock limitless possibilities with this ultimate tool for personal growth. Elevate your mind today and experience the true power of superintelligence!

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  Overcome Procrastination

  Glenn Harrold

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  This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life.
  
  This MP3 download includes a 10-minute daytime bonus track called Feel Alive Now! which you can listen to when you are awake and active.
  
  If you are forever putting things off or you struggle to get things done and move forward, this is the recording for you. The hypnosis session will give you more self-belief and an ability to overcome difficulties, feel inspired to take action and get things done.
  
  With regular use of the recording and by absorbing the post hypnotic suggestions you will develop more enthusiasm and cope more easily with the ups and downs of life. Getting things done will feel good to you and when you have something that needs doing, you will get on to it, get it done and move forward. And you will really enjoy the feeling of taking action and being decisive. This powerful hypnosis recording will help you become so much more creative and spontaneous in all areas of your life.

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  Chakra and Reiki for Beginners -...

  Rosalie Rowell

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  An article published in Rhythmic Healing Art asserts that chakra-healing helps in balancing the body and mind, improving overall health and well-being - which involves being able to heal your emotional, mental, and physical illnesses. To achieve these and more benefits, it’s important to learn how to unblock and realign your chakras - and it’s good that you’re here to finally learn how to do just that. 
  Even if you’ve never tried anything like this before, you can imagine how you would feel when you finally start feeling more energetic, lighter, and happier as you locate, unblock, activate/stimulate, and balance your chakras. 
  So which method should you use to unblock these energies? 
  Well, while there are many approaches to it across different cultures, the ancient Japanese healing method of Reiki should be top on the list in helping you to improve the flow of energy around your body. 
  This audiobook will teach you:The basics of chakras, including what chakras are, how the chakra system works, the location of the different chakras in the bodyHow chakras relate to health and wellness, including how to tell whether each of your chakras is working optimally or notHow to achieve balance in chakra healingSome of the most amazing ways to clean and heal your chakrasHow to activate underactive chakras, unblock unblocked chakras, balance out-of-balance chakras, and slow down overactive chakras using different strategiesHow to leverage the power of chakra meditation for your benefitThe basics of Reiki, including what it is, what it does, how it works, how it can help youA detailed look into how you can learn Reiki by yourselfThe physical and mental benefits of ReikiAnd so much more!

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  Summary: Breath - The New...

  Brooks Bryant

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  Disclaimer: This is not the official book, but a summary & it does not accompany the official. 
  Based on extensive research and years of investigative journalism, Nestor introduces us to an array of fascinating characters — from scientists to specialists in breathing techniques, showcasing the incredible potential of proper breathwork. The reader is taken on an international adventure, from ancient burial sites to modern laboratories, unraveling the secrets and benefits of optimal breathing. 
  Through Nestor's exploration, we learn that a simple tweak in our breathing can help address a plethora of health issues including asthma, anxiety, sleep disorders, and even dental health issues. He investigates the biological and anthropological reasons behind the deterioration of our breath and shows the reader how a return to proper breathing can enhance one's physical and mental performance. 
  As you navigate through our summary, discover the vital yet forgotten art that resides within us all, an art that has been scientifically proven to boost the quality of our lives. Nestor shares engaging stories, a rich historical background, and easy-to-follow breathing exercises that promise to transform your health and unlock the full potential of your body and mind.

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  Brain Training - The Ultimate...

  GARY FISHBURNE

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  You Keep Your Body Fit, So Why Not Your Brain? 
  Let's face it, especially these days, there's a lot going on, and things are constantly getting to the point that tension in and mentally our mind just doesn't handle it all. If that suits you, there's something you can do to get it started right now. Get your hands on "BRAIN TRAINING" You can't go wrong with this book because it's designed to improve your cognitive skills so that your mind won't be overworked throughout the process. 
  Think of this as building a figurative cognitive wall across the brain; one that's so hardthat unless it's good for something, anything outside of it can't overwhelm you. This book is going to help you achieve mental toughness and security that will eventually improve your life. 
  So long as you begin to see what a positive difference these improved cognitive abilities will make for you, you'll wonder why you didn't start putting these things into practice any sooner. In fact, if you are one of those people looking for health and wellness not only at the physical level, but also at the mental level, you need to read "BRAIN TRAINING." This book goes right to the point and describes the best techniques that can be used to enhance mental performance. 
  The author has gone so far as to make the book as easy to understand as possible, and he has also set his own seal of approval for the project, as these are the things he has sought to do himself and has found to be successful. Keep in mind that the book focuses only on the main strategies for enhancing mental performance, which make it much easier to act.

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