¡Acompáñanos a viajar por el mundo de los libros!

Suscríbete para leer el libro completo o lee las primeras páginas gratis.

¡Quiero leer el libro!

All characters reduced

Focus Boost - cover

Focus Boost

Mira Skylark

Traductor A AI

Editorial: Publifye

0
0
0

Sinopsis

Focus Boost offers a practical guide to improving concentration and productivity by leveraging brain exercises, nutrition, and daily habits. This self-help book underscores the importance of neuroplasticity, the brain's capacity to reorganize itself, and how targeted exercises can sharpen focus. It also highlights the crucial link between nutrition and cognitive function, suggesting specific dietary adjustments for enhanced mental clarity.

 


 
The book progresses by first explaining the science of attention, including neural mechanisms and cognitive biases. It then delves into actionable strategies grouped into brain exercises, nutrition, and daily habits. The section on brain exercises explores cognitive training techniques, such as mindfulness, while the nutrition section provides evidence-based dietary recommendations. Finally, the daily habits section covers optimizing your environment and time management for sustained focus.

 


 
What sets Focus Boost apart is its evidence-driven approach, offering a structured plan grounded in scientific research. Through practical tools and techniques, the book aims to empower readers to take control of their attention, optimize cognitive function, and achieve their goals in a distracting world.

Disponible desde: 14/03/2025.

Longitud de impresión: 106 páginas.

Cuerpo, mente y espíritu

Otros libros que te pueden interesar

100 Predictive Techniques of Each Nakshatra Part 1 - Vedic Astrology - cover

100 Predictive Techniques of...

Saket Shah

0
3
0

Each nakshatra has some qualities and signification associated with it. Based on this qualities and signification I am going to describe the 100 predictive points.In this book I am going to describe 100 predictive techniques of first 9 nakshatras  Ashwini, Bharani Krittika,rohini, mrigashira, ardra, punarvasu, pushya and ashlesha nakshatra. Readers can use this points in their daily predictive with planets placed in it. I hope readers will love it.
Regards,
Saket Shah

Mysterious Knowledge - Vedic Wisdom - cover

Mysterious Knowledge - Vedic Wisdom

Saket Shah

0
3
0

The life of man in this sense-universe is a life of temptation. Man is born for Self-realisation. He is born for leading a religious life. But he is led astray by the temptations of his environments. He is spoiled by society. He has not got the strength of will to resist the temptations. The desire to attain knowledge of the Self will dawn in these proud, egoistic people only when they meet some adversities, calamities, troubles and disappointments. The desire to attain the knowledge of the Self dawns in a person who is free from desires for sense-objects. Such a man, with a pure mind alone, is competent to tread the spiritual path. With my experience in this book I am explaining mystery of creation, world, rebirth, death, liberation, religion, avatar, faith, maya and ego. If the readers of this books get enlighten by my knowledge I will feel happy and bliss. I welcome you all to my journey of sprituality.
Regards,
Saket Shah

Rohini Mrigashira and Ardra Nakshatra Padas - Vedic Astrology - cover

Rohini Mrigashira and Ardra...

Saket Shah

0
1
0

Dear Reader,
This work is completely based on ancient classic of astrology reference called Ravana Samhita.

I have here explained 3 nakshatras that is Rohini, Mrigashira and Ardra. I have given in details about predictive techniques and results of planets in different padas.

Brighu Bindu and Mandi - Vedic Astrology - cover

Brighu Bindu and Mandi - Vedic...

Saket Shah

0
2
0

I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on Brighu bindu and Mandi these are detailed version of my analysis and wisdom on these two topics. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Brighu bindu and Mandi which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.

559 Predictive Techniques - Vedic Astrology - cover

559 Predictive Techniques -...

Saket Shah

0
4
0

I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book a 559 predictive techniques these are quick and snapshot predictive techniques. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing techniques which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.

Nakshatras and Career - Vedic Astrology - cover

Nakshatras and Career - Vedic...

Saket Shah

0
4
0

I have used nakshatras from many decades so in this book I am using 27 nakshatra from Ashwini to Revati and providing some quick snapshot techniques about career which can be used on horoscope while predicting. These techniques are very quick and easy. All these techniques are based on experience of many decades. I am expecting every reader might love this technique. In this book I am describing each zodiac sign related to career and profession and also I am describing each planets related profession. Towards the end of the book I am explaining in short way how each nakshatra and planets in dasamsa can give career fields.