Other books that might interest you

• 

  Men with ADHD - Practical...

  Scott Simonds

  • 0
  • 0
  • 0

  Does your mind race at a mile a minute, making it impossible to concentrate on anything for long? 
  Do you feel like your potential is shrouded by the overwhelming challenges of ADHD? 
  Are your relationships suffering due to your difficulties in managing your ADHD? 
  Are impulsive decisions wreaking havoc on your personal and professional life? 
  Are you exhausted from the daily battle to harness your scattered thoughts? 
  Does your workspace mirror the chaos inside your mind? 
  Do your impulsive actions often lead to regret? 
  If these are struggles you recognize, this book has been written especially for YOU! 
  Curious? Here's a little sneak preview of what you’ll get: 
  - Symptoms Every Man Should Recognize 
  - Facing Emotional Volatility 
  - Grounding Techniques for Emotional Regulation 
  - How to set boundaries and Stop Feeling Guilty 
  - Unlocking Intimacy: How to Improve Your Love Life 
  - How to Stop Feeling Like a Failure 
  - How To Build Self Esteem & Self Worth 
  - How to Achieve Your Own Personal Excellence 
  - ADHD Tools to Help with Time blindness 
  - How to beat procrastination when you have ADHD 
  - How to Get Stuff Done When You Have ADHD 
  - How to Deal with Clutter When You Have ADHD 
  - ADHD Storage Hacks & Organization Tips 
  - How to Stick to Habits and Routines Without Falling Off 
  - Executive Function Strategies that Really Work for Men with ADHD 
  - Managing Stress When You Have ADHD 
  Sounds tempting, doesn't it? This isn't just a book—it's a life-transforming tool.

  Show book

• 

  Trauma Bonding - How to Stop...

  Dr. Annely Alexander

  • 0
  • 0
  • 0

  Still struggling from the effects of an abusive relationship? 
  - If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time 
  - If you are “stuck” on one person in your life, if you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them, then this book is for you. 
  Does any of this sound familiar? 
  - You continue to be fixated on people who hurt you and who are no longer in your life. 
  - You crave contact with someone who has hurt you and who you know will cause you more pain. 
  - You continue to revolve around people who you know are taking advantage of you or exploiting you. 
  - You are committed to remaining loyal to someone who has betrayed you, even though their actions indicate few signs of change. 
  - You are desperate to be understood, validated, or needed by those who have indicated they do not care about you. 
  Here's a little sneak preview of what you’ll get: 
  - 4 Ways to know if you have been trauma bonded 
  - 10 Healing questions to ask yourself 
  - The most dangerous effect of trauma bonding on your brain and how to fix it 
  - The first step you need to know before starting your healing journey 
  - The brutal truth you don’t want to hear to break the trauma bond 
  - How to understand if you are in love or you are in trauma 
  - How to start feeling safe with yourself 
  - How to resolve Heartache and Obsession and move on 
  - How to overcome negative emotions ( Anger, hate, fear, anxiety .. ) 
  I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILIGENTLY, take notes, read and re-read the chapters, you will feel an instant decrease in anxiety within the first couple of days and should see huge improvements within the first week or two.

  Show book

• 

  American Justice On Trial -...

  Lise Pearlman

  • 0
  • 0
  • 0

  The award-winning film version of this "world-changing true story" was featured by PBS across country during Black History Month 2025. The film highlighted the startling relevance of a riveting trial more than half a century ago when a black revolutionary, Black Panther Party co-founder Huey Newton, faced execution for the death of a white policeman -- with totally unexpected results. This audiobook was narrated by Rua, the same actor who voiced Huey Newton in the documentary. It allows listeners to take a ringside seat at the case that transformed the traditional all white male "jury of one's peers" to a jury truly drawn from a cross-section of the community, including women and minorities. The book also provides a rare look behind the scenes into life-or-death jury deliberations and features comments from key trial participants and observers. Pioneering television journalist Belva Davis vividly described the participants in that historic trial: "The Newton trial cast of characters would be hard to put together for a Hollywood film --- the defense attorney, the prosecutor, the jury foreman, the makeup of the jury, Newton himself." Huey's older brother Melvin Newton captured the essence of that historic trial, inspiring the book's title: "The prosecution represents the state -- the People of California vs. Huey Newton was putting Huey Newton on trial. As it turned out, [my brother] Huey put the United States on trial." 
  Award-winning author Lise Pearlman (www.lisepearlman.com) is a retired judge and the country's leading expert on the 1968 Newton trial. She appeared in Stanley Nelson's top-rated 2015 documentary "The Black Panthers: Vanguard of the Revolution" and created the award-winning 2022 film project for which she served as co-producer, American Justice on Trial recently renamed "In the Crosshairs." www.justicemovie.com

  Show book

• 

  Leaving Darkness Behind -...

  PhD Dr. Elizabeth M. Altmaier

  • 0
  • 0
  • 0

  This book helps survivors find the road to recovery and learn healthy practices that will lead to thriving, not just surviving. 
   
   
   
  Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology. 
   
   
    
  With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey.

  Show book

• 

  Indistractable: Book Summary &...

  Briefly Summaries

  • 0
  • 0
  • 0

  This is a concise summary and analysis of Indistractable, by Nir Eyal .
   
  It is not the original book and is not affiliated with or endorsed by Nir Eyal.
   
  Ideal those seeking a quick and insightful overview.
  
   
  Indistractable provides a practical guide to overcoming distractions and regaining control of your attention in an increasingly distracting world. The book explores the psychology behind our tendency to lose focus, offering actionable strategies to help individuals stay productive and achieve their goals. It combines insights from behavioral science with real-world examples to help readers build better habits and create a life free from distractions.

  Show book

• 

  The Ride - Paul Revere and the...

  Kostya Kennedy

  • 0
  • 0
  • 0

  “Audiobook narrator Johnny Heller has a brisk, ardent manner, moving through events at a spirited trot, conveying the urgency and high stakes of Revere’s mission.”—The Washington PostTimed for the 250th anniversary of one of America’s most famous founding events: Paul Revere’s legendary ride, newly told with fresh research into little-known aspects of the story Americans have heard since childhood but hardly understoodOn April 18, 1775, a Boston-based silversmith, engraver, and anti-British political operative named Paul Revere set out on a borrowed horse to fulfill a dangerous but crucial mission: to alert American colonists of advancing British troops, which would seek to crush their nascent revolt.Revere was not the only rider that night, and indeed, he had completed at least 18 previous rides across New England and other colonies, disseminating intelligence about British movements. But this ride was like no other, and its consequences in the months and years to come—as the American Revolution morphed from isolated skirmishes to a full-fledged war—became one of our founding legends.In The Ride, Kostya Kennedy presents a dramatic new narrative of the events of April 18 and 19, 1775, informed by fresh primary and secondary source research into archives, family letters and diaries, contemporary accounts, and more. Kennedy reveals Revere’s ride to be more complex than it is usually portrayed—a loosely coordinated series of rides by numerous men, near-disaster, capture by British forces, and finally success. While Revere was central to the ride and its plotting, Kennedy reveals the other men (and, perhaps, a woman with information about the movement of British forces) who helped to set in motion the events that would lead to America’s independence.Thrillingly written in a dramatic, unstoppable narrative, The Ride retells an essential American story for a new generation of listeners.A Macmillan Audio production from St. Martin’s Press.

  Show book