Other books that might interest you

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  The Easy Anti-Inflammatory Diet...

  Susan Johnson

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  Thе аnti-inflаmmаtоrу diеt саn make you fееl great! "Hоw," уоu ask. Bу cutting оut оr ѕignifiсаntlу rеduсing your соnѕumрtiоn оf рrо-inflаmmаtоrу fооdѕ. Whеn thеѕе fооdѕ are сut frоm your diеt, inflаmmаtiоn in the body rеduсеѕ tаking ѕtrеѕѕ аnd strain frоm the jоintѕ аnd organs. 
    
  Whilе fоllоwing thiѕ diеt уоur сhаnсе of weight lоѕѕ аlѕо gоеѕ uр. "Hоw does thiѕ hарреn," bу rеduсing уоur consumption of grain аnd wheat products, ѕоdаѕ, аnd other ѕimрlе ѕugаrѕ thаt саuѕе еxсеѕѕ wеight. 
    
  Let ѕtаrt thiѕ diѕсuѕѕiоn bу tеlling whаt еxtrа inflammation in thе body саuѕеѕ; chronic раin, arthritis, fibrоmуаlgiа, сhrоniс fаtiguе ѕуndrоmе, аllеrgiеѕ, асnе, Alzheimer's disease, hеаrt diѕеаѕе, саnсеr, hуреrtеnѕiоn, dерrеѕѕiоn, and diаbеtеѕ. Hоwеvеr, this iѕ a ѕhоrtеnеd liѕt there аrе many оthеr conditions оut thеrе саuѕеd by inflаmmаtiоn. 
    
  In ѕhоrt ѕummаrу, the fewer inflammatory fооdѕ wе еаt, thе lеѕѕ inflammation wе hаvе in thе bоdу.  
  Take your copy now!!

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  Bay Area Coffee - A Stimulating...

  Monika Trobits

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  Discover the rich history of San Francisco’s coffee culture from its roots in the nineteenth century to today’s celebrated artisanal roasters.   San Francisco was booming in the mid-nineteenth century, and along with adventurers seeking their fortunes came sacks of green coffee beans. The old Yerba Buena Cove swiftly filled with ships, and the city emerged as the third-largest coffee port in the United States.   What followed was the rise—and local demise—of the “big three” coffee roasters: Folger’s, Hills Brothers and MJB. Specialized Bay Area roasters like Peerless, Peet’s and Blue Bottle sprang up in their wake, while places such as Tosca’s, Caffé Trieste and the Blue Unicorn blazed the way for modern coffeehouses. In Bay Area Coffee, Monika Trobits explores how the humble coffee bean became an ever-evolving stable of San Francisco Bay.

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  A Rainbow of Smoothie Bowls -...

  Leigh Weingus

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  Discover the coolest new trend for healthy eating based on the delicious açaí bowl of Brazil and Hawaii. 
   
  Featuring seventy-five amazing creations and more than forty gorgeous full-color photos, A Rainbow of Smoothie Bowls serves up flavorful treats that are as nutritious as they are beautiful. Follow the recipes in this book to combine colorful fruits, vegetables, nuts and seeds into delicious bowls, including:Strawberry Lemonade BowlNutty Avocado Raspberry BowlVery Berry Mango BowlPeach Cobbler BowlApple Pie BowlMint Chocolate Chip BowlMatcha Vanilla BowlBlueberry Watermelon Kiwi Bowl 
   
  “Smoothie bowls are having a moment. Today’s iterations are not only blended, but stirred, mixed and topped with fresh and dried ingredients that dial up taste and texture . . . Concoctions combine colorful fruits and vegetables, nuts, seeds, spices and superfoods.” —WellSpa 360 
   
  “This colorful book features 40-plus drool-worthy photos . . . With simple blends that combine fruits, veggies, nuts, and seeds, you’ll become a quick study in smoothie bowls like Matcha Vanilla, Blueberry Watermelon Kiwi, and Nutty Avocado Raspberry in no time at all.” —Brit + Co

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  52 School Lunches

  Laura Torres

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  Discover new ideas, twists on old standards, and inspiration for packing tasty, healthy, and economical lunches for your kids.  
   
  Wondering what to send in your child’s school lunch box? 52 School Lunches is the perfect solution for the busy mom who wants delicious, nutritious, quick, and fun recipes to keep her kids happy and healthy. Full color photography accompanies creative and easy to follow recipes. Laura Torres, a craft magazine editor for more than twenty years, writes, “Sending your kids to school with a homemade lunch is economical, healthy, and lets you send a little love from home.” 
   
  In 52 School Lunches, Torres turns leftovers into lunch, provides some make-ahead recipes, and re-thinks the sandwich. “Your kids will eat what you pack,” she says, “and you’ll feel good knowing they have a tasty, healthy meal full of love.” 52 School Lunches is the perfect solution for a busy mom to keep her kids happy and healthy and find more time for herself. Recipes and full-color images include: Make Aheads, Leftovers into Lunch, Wraps and Rolls, Sandwiches, No-Prep, Lunches, Salad Stacks, Smoothies, and playful ideas!

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  Pretty Fun - Creating and...

  Kate Hudson

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  Celebrate all of the special moments in your life, big and small, with this warm and welcoming, lifestyle and entertaining guide, complete with delicious, healthy recipes, from actress, fashion icon, entrepreneur, and New York Times bestselling author of Pretty Happy Kate Hudson. 
  In Pretty Happy Kate Hudson shared her wisdom and advice for living a healthy, strong, and mindful life. In Pretty Fun she shares her philosophy behind gatherings, how to be in the moment, make them uniquely yours, embracing occasions to just be together. A beautiful, fun, and nourishing guide filled with fabulous recipes for healthy and even some more indulgent snacks and beverages, and infused with Kate's mindful and healthy approach to life, Pretty Fun will help you plan a year of special events, while remembering the healing power of gathering and celebration.

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  Summary and Discussions of Brain...

  The Growth Digest

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  Learn Key Concepts for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your Money Back! 
  Note: This is a Summary and Discussions of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting HappinessWhat’s in It for Me, and Why is it Important? 
  Brain Wash explains how the world is impacting our health by looking at the impact of numerous factors on our brains. Too much internet, lack of sleep, and living isolated lives are actually causing more than just disconnection; they are actually killing us. This book reveals the results of decades of studies and provides a plan for increasing your mental and physical health by washing your brain.Don't Have Time to Read? 
  Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! 
  The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. 
  Our unique Growth Digest Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up. 
  Scroll Up and Download Now!  
  100% Satisfaction Guaranteed or Your Money Back.  
  This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.

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