Other books that might interest you

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  Falling Short - The Coming...

  Andrew D. Eschtruth, Charles D....

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  The United States faces a serious retirement challenge. Many of today's workers will lack the resources to retire at traditional ages and maintain their standard of living in retirement. Solving the problem is a major challenge in today's environment in which risk and responsibility have shifted from government and employers to individuals. For this reason, Charles D. Ellis, Alicia H. Munnell, and Andrew D. Eschtruth have written this concise guide for anyone concerned about their own—and the nation's—retirement security. 
   
   
   
  Falling Short offers the necessary context for understanding the nature and size of the retirement income shortfall, which is caused by both increasing income needs—due to longer lifespans and rising health costs—and decreasing support from Social Security and employer-sponsored pension plans. 
   
   
   
  The solutions are to work longer and save more by building on the existing retirement system. To work longer, individuals should plan to stay in the labor force until age seventy if possible. To save more, policymakers should shore up Social Security's long-term finances; make all 401(k) plans fully automatic, with workers allowed to opt out; and ensure that everyone has access to a retirement savings plan. Individuals should also recognize that their house is a source of saving, which they can tap in retirement.

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  Golden Future The (Part 2 of 4)...

  Osho

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  As the ultimate optimist, Osho starts a series "The Golden Future" in which he addresses in forty talks, the concerns and questions of his audience. "The Golden Future" – Part 2 includes talks #11 to #20 in this series.
  "When I am answering your questions, I am more concerned with your growth, with your actual problems; they are more earthly." Osho.
  - Is there a connection between death and meditation?
  - What is the nature of consciousness and sleep? Are these the only two states possible?
  - Why is the western mind so concerned with being and looking young?
  - What does the phrase "Existence takes care" mean?
  - Are loneliness and aloneness different?
  "There is no need for you to change the whole world; just change yourself and you have started changing the whole world, because you are part of the world. If even a single human being changes, his change will radiate in thousands and thousands of others."
  Osho intentionally and consciously invited a myriad of questions from an international audience of enquirers, seekers, and friends. In addressing these real problems with clarity, humor and insight born out of his own experiences, Osho reveals to his listeners the inner workings of the human mind, heart and soul.
  Chapter titles:
  #1 The sacred makes you speechless
  #2 That beyondness is you
  #3 Nothing goes right without meditation
  #4 The love that never ends
  #5 Most people return unopened
  #6 Life is an eternal incarnation
  #7 Gorbachev: a new beginning
  #8 Existence is taking care
  #9 The sunlit peaks of sacredness
  #10 The second Russian revolution
  Copyright © ℗ OSHO International Foundation

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  Art of Time Management

  Bodo Schäfer

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  The effective way of time management from the author of bestsellers “The Road to Financial Freedom” and “The Winners Laws”! 
  The modern life makes us to take decisions and act faster and faster. But not all people are capable of doing all things that were planned on time. So how is it possible to spend time effectively and consciously? What rules can help you to keep up-to-date with work and to complete projects according to deadline? This practical audio course will answer on all these questions. 
  The methods described in this audiobook will help you to find time for all planned things. Following the recommendations you can achieve more successful and happier life!

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  Self-Help - Modern Edition

  Samuel Smiles

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  This audiobook is narrated by an AI Voice. The original Self-Help book by Samuel Smiles (1859) is the undisputed blueprint for personal success and self-reliance. However, the 15-hour original is a verbose, dense slog of historical footnotes and moral lectures. Your time is too valuable for that. 
   
  This is the Self-Help Modern Edition, stripped down to its absolute, high-octane essence and converted into a pure, 60-minute solution. We replaced the fluff with the fire, delivering more actionable wisdom and historical precedent than ten modern self-help gurus combined. 
   
  It is the original, brass-tacks philosophy of self-reliance, adapted for the modern, low-attention economy. 
   
  Across ten highly-focused chapters, you will master the Ten Laws of Self-Help, condensed into powerful, actionable concepts: 
   
  Self-Reliance: Stop waiting for a saviour. Your success is your personal, sovereign duty. 
   
  Financial Discipline: Debt is a form of slavery. Secure the dignity of the sacred power of the purse. 
   
  Character: Your integrity is your highest currency and the rock upon which all trust is built. 
   
  Perseverance: Embrace defeat as instruction. Industry always beats talent. 
   
  Initiative: Reject the fatal flaw of wishful thinking. The urgent call to radical initiative. 
   
  This is the uncompromising call to personal action. Stop consuming, start creating. You have the blueprint. Now, go build. 
   
  Adapted by Jai Pandit.

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  Full Body Scan Sleep Meditation:...

  Julius Warren

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  Achieve deep sleep and total tension release with a precise body scan designed for immediate muscular surrender.
   
  Transform your nightly routine from a battle with restlessness into a sanctuary of absolute tranquility. Designed for those struggling to unwind after a high-stress day, this guided experience targets the physical tightness that keeps the mind awake. It replaces bedtime anxiety with a mood of heavy, hypnotic calm, ensuring you leave the waking world behind.
   
  Move beyond generic relaxation advice and enter a structured physiological reset. This journey invites you to take a meticulous inventory of your body, rating stress levels before systematically dismantling them. The narrative moves with deliberate slowness, drifting from the tension in your jaw to the weight in your feet, acting as a powerful mindfulness anchor for wandering thoughts.
   
  Inside this sleep journey, you will discover:
  
  Micro-Tension Release: Unclench the jaw, smooth the brow, and soften the eyes using granular somatic cues.
  Progressive Pacing: Experience a narrative rhythm that slows down physically, mimicking the onset of natural slumber.
  Mental Anchoring: Use specific anatomical focus points to silence racing thoughts and dissolve resistance.
  
   
  Allow the day’s weight to drain downward until only stillness remains. Surrender to the promise of a restorative night and wake up renewed.

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  Adaptive Training - Building a...

  Adam Sinicki

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  Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym. 
   
  Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.

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