Other books that might interest you

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  Driving Restaurant Success with...

  Cardwell Beach

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  The restaurant industry is undergoing a significant transformation. Today’s diners expect more than great food; they seek convenience, seamless experiences, and meaningful connections with the brands they support. The rise of online ordering, delivery platforms, and digital reviews has shifted how restaurants operate and compete, making a strong digital presence more important than ever.

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  Vegan Cookbook for Athlete -...

  Arnold Lewis

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  Are you an athlete who wants to improve your food with a healthier diet that gives strength to your muscles without the use of animal protein? 
  You're in the right place, man! 
  Athletes and bodybuilders usually think that it is very difficult to develop and train their muscles through a vegan diet due to lack of animal protein. 
  But this is wrong! 
  Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk. 
  Most popular sportsmen and women in the world are Vegans, including Triathletes, Cyclists, Bodybuilders, Mixed Martial Artists and Olympians. And these happy and healthy Vegans living an active lifestyle know it's just a matter of balancing these nutrient macros to meet their goals, eating above the calorie level when trying to gain muscle and height, and below when cutting. 
  In order to encourage the transition to a safer and more efficient diet, Arnold Lewis has created the ultimate cookbook that has been designed to fit vegan athletes who not only need to maintain a strict quality schedule but also want great tasting recipes. 
  What you will learn:What Is Veganism?Why Athletes Do Best With A Plant Based DietNutrient Considerations And Recommendations For AthletesAnti-Inflammatory Foods For The Vegan AthleteHow To Become A Vegan Athlete – 10 Tips To Get StartedVegan Protein Powder For Bodybuilders, Athletes And Conscious EatersNutrition Tips For Vegan AthletesOther Nutritional Aspects Of Vegetarianism Relevant To AthletesAnti-Inflammatory Foods For The Vegan Athlete 
  And Many More

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  The Pink Salt Trick for Weight...

  Clare Dawson

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  Are you over 40 and waking up feeling bloated, exhausted, or like your metabolism just gave up? 
  Tired of endless diets, green smoothies, and workout plans that only leave you frustrated and hungry? 
  If you nodded yes… this audiobook might be the simplest reset you’ll ever need. 
  The Pink Salt Morning Ritual reveals a natural 2-minute habit designed to jumpstart your metabolism, boost digestion, and restore steady energy—all before breakfast. No calorie counting. No supplements. No impossible routines. Just a small, powerful shift that helps your body remember how to burn fat and feel balanced again. 
  Inside, you’ll discover how to:Make the Pink Salt Drink at home in secondsSupport digestion, hydration, and appetite control naturallyPair your ritual with light morning movement and foods that amplify resultsAdapt it to your hormonal cycle, stress levels, or menopause stageBuild consistency with short, realistic daily habits 
  ✨ Exclusive Bonus Content ✨ 
   – 21-Day Pink Salt Journal: A printable audio companion to track energy, digestion, and progress without perfection pressure. 
   – Extra Recipes & Tips: Creative variations and mindful rituals to keep your mornings fresh and motivating. 
  Picture yourself waking up lighter, clearer, and calmer—your belly flatter, your mood brighter, and your energy finally stable throughout the day. This isn’t another diet. It’s a gentle but lasting reset that fits your real life. 
  Start your Pink Salt Morning Ritual today—and feel your body come alive again in just 7 days.

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  Longevity by Choice - The Art of...

  Zen Lee

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  Are you tired of worrying about your health as you age? Do you want to live a longer and healthier life but don't know where to start? We all struggle with the effects of aging at some point, so it's very natural to wonder whether there is a way to slow it down. And there is.. 
  If you want to learn how to optimize your cell health and improve your overall well-being to live a longer, healthier life–you need to read this book! 
  With this guide in your hands, you'll have access to the latest research and expert advice on how to maintain cell health, optimize your body's natural processes, and improve the quality of life. All in one volume! 
  Here is an idea of what you will find inside: 
     ✓ The science behind aging and how to slow it down. 
     ✓ The role that cell health plays in overall longevity and health. 
     ✓ Benefits of a healthy lifestyle–including diet, exercise, and stress reduction. 
    ✓ Longevity secrets of blue zones 
  ✓ How to use supplements and natural remedies to support cellular health, reduce inflammation and oxidative stress. 
     ✓ Practical tips and strategies for implementing these lifestyle changes and maximizing your results. 
  Whether you're a health enthusiast or simply looking for some inspiration to take the first steps toward a healthier life, this book is the ultimate guide to achieving optimal cell health and longevity. 
  Don't wait! Grab your copy today before the price changes and start living the life that your body will thank you for! 

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  Coffee and Cannabis - The...

  Pharmacology University

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  Coffee represents a cultural movement that reached its peak during the first decade of the 2000s and reinvented itself in multiple opportunities to maintain its leading role in today's culture. These innovation processes have transformed coffee from a typical artisanal cup of dark, bitter, and hot liquid to a worldwide industry. Nowadays, coffee is usually mixed with spices, liquors, dairy products, and more. Coffee has taken its status as a social beverage to the next level and has made its way into international gastronomy. Although that classic cup of black coffee continues to be a sought-after item, in most establishments specializing in this beverage, a cup of coffee is a work of visual and gustatory art, made by professionals in the field, known as baristas. Coffee has become a powerful industry, and one of its most recent allies is cannabis. 
  The Cannabis industry, on the other hand, has been present in the human culture for millennia, though it had an abrupt interruption at the beginning of the 20th century when classified as an illegal narcotic due to its psychoactive properties. With the availability of new medical research technologies and the progressive easing of use restrictions, both medicinal and recreational, the spotlight is on cannabis as a substance with multiple beneficial effects for health in general. However, this plant should be used with caution, given the absence of knowledge regarding its effects on our organism. 
  In this audiobook, we explore the link between cannabis and caffeine and those areas of the nervous system impacted by these substances, and the possible effects that could arise from their interaction in the body. Likewise, we will go through the benefits and risks that this combination could bring. Finally, you will learn some anecdotes from users and the homemade ways of preparing this combination of Cannabis and coffee. Join us to explore the exciting link between the two!

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  The ScandiKitchen Cookbook -...

  Bronte Aurell

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  An entertaining introduction to Scandinavian food containing over 80 recipes developed by Bronte Aurell, owner of the popular ScandiKitchen Cafe in London's West End.
  
  This book features recipes for all occasions, ranging from morning buns, lunchtime savouries, hearty dinners and indulgent desserts, to bakes and other foods for special celebrations.
  
  Enjoy fresh and simple open sandwiches, healthy Nordic salads, delicious traditional hot dishes and indulgent cakes. Discover new flavours and textures from mustard pickled herring and gravlax to sticky Kladdkaka cake.
  
  There's so much more to Nordic food than pickled herring and meatballs. Stretching from the midnight sun of northern Norway to the flat, fertile fields of Denmark, Scandinavian food culture is a lot more varied than you might think. Dishes and ingredients link all the regions together, bringing a uniquely Nordic food experience to life that was created by thousands of years of heritage and shared culture. Scandinavian food is simple. Natives call it 'husmanskost' (farmer's fare). It's natural and honest. When you work with the very best produce, there's no need to overcomplicate it. Its appeal lies in the fact that it is healthy, wholesome, flavoursome, simple to make and beautiful to look at.

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