D'autres livres qui pourraient vous intéresser

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  Self-Healing with Guided Imagery...

  Andrew Weil MD MD, Martin...

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  The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors.The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the number-one expert in the therapeutic use of guided imagery. On Self-Healing with Guided Imagery,  Dr. Rossman joins trusted physician and best-selling author Dr. Andrew Weil for the first time on audio to offer a concentrated course that will help listeners experience immediately the benefits of this effective and easy-to-learn practice.On Part One, Drs. Weil and Rossman share insights on the mind-body connection and how guided imagery can relieve chronic pain, ease stress and anxiety, even help in the treatment of cancer and other common health problems. Part Two presents three complete exercises led by Dr. Rossman to teach listeners the basics of guided imagery, from principles of relaxation to discovering your inner healer to using imagery to relieve pain and stimulate healing. From two of America's favorite doctors, Self-Healing with Guided Imagery is the perfect introduction to this critical component to all healing.

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  Carnatic Wars

  Saurabh Kumar

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  The books give a brief account of the Carnatic Wars from 1740 to 1765 and the rivalry between the French East India Company and the English East India Company.

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  Parallel Parenting - The Only...

  Wendy Carter

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  Are you tired of being the villain in your own life story? 
  Worried about how this constant conflict might be affecting your kids? 
  Do you feel like a pawn in a chess game with no end in sight? 
  Fed up with the endless power struggles with your ex? 
  Believe me, I get it. 
  It's a tough gig being a co-parent, especially when every interaction feels like walking into a war zone. You're here because you need a way out of this high-stress situation, and guess what? You're in the right place. 
  But first a warning: 
  This isn't some magic potion that instantly resolves all co-parenting conflicts. If you're searching for an overnight panacea without doing any groundwork, then this might not be for you. This book requires honesty with oneself, a willingness to commit time and effort, and the desire for lasting change. But if you're ready to roll up your sleeves and invest in a peaceful co-parenting future, this book can be your roadmap. 
  Does any of these situations sounds familiar? 
  - Your kid's soccer game becomes a tension-filled standoff with your ex. 
  - Drop-offs and pick-ups turn into battlegrounds rather than pleasant exchanges. 
  - Boundaries you set are constantly disrespected or ignored. 
  - Conversations about your kids devolve into accusations and arguments. 
  - Your children often become pawns in power plays. 
  - Decisions about schooling, healthcare, or simple routines become epic sagas. 
  - You're left feeling stressed, anxious, or upset after every interaction with your ex. 
  - You fear for your child's emotional wellbeing amidst all the conflict. 
  So, are you ready to trade high-drama for high-harmony? 
  Are you prepared to redefine your co-parenting journey? Ready to put your kids first in the healthiest way possible? Then it's time to take the next step.

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  Black Folk - The Roots of the...

  Blair L.M. Kelley

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  There have been countless books, articles, and televised reports in recent years about the almost mythic "white working class," a tide of commentary that has obscured the labor, and even the very existence, of entire groups of working people, including everyday Black workers. In this brilliant corrective, Black Folk, acclaimed historian Blair LM Kelley restores the Black working class to the center of the American story. 
   
   
   
  Spanning two hundred years—from one of Kelley's earliest known ancestors, an enslaved blacksmith, to the essential workers of the Covid-19 pandemic—Black Folk highlights the lives of the laundresses, Pullman porters, domestic maids, and postal workers who established the Black working class as a force in the late nineteenth and early twentieth centuries. Taking jobs white people didn't want and confined to segregated neighborhoods, Black workers found community in intimate spaces, from stoops on city streets to the backyards of washerwomen, where multiple generations labored from dawn to dusk, talking and laughing in a space free of white supervision. As millions of Black people left the violence of the American South for the promise of a better life in the North and West, these networks of resistance and joy sustained early arrivals and newcomers alike and laid the groundwork for organizing for better jobs, better pay, and equal rights.

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  Why People Die by Suicide

  Thomas Joiner

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  In the wake of a suicide, the most troubling questions are the most difficult to answer: How could we have known? What could we have done? And always: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die. 
   
   
   
  Drawing on clinical and epidemiological evidence, as well as personal experience, Thomas Joiner brings a comprehensive understanding to seemingly incomprehensible behavior. Among the many people who have considered, attempted, or died by suicide, he finds three factors that mark those most at risk of death: the feeling of being a burden on loved ones; the sense of isolation; and, chillingly, the learned ability to hurt oneself. Joiner tests his theory against diverse facts taken from clinical anecdotes, history, literature, popular culture, anthropology, epidemiology, genetics, and neurobiology—facts about suicide rates among men and women; white and African-American men; anorexics, athletes, prostitutes, and physicians; members of cults, sports fans, and citizens of nations in crisis. The result is the most coherent and persuasive explanation ever given of why and how people overcome life's strongest instinct, self-preservation. Joiner's is a work that makes sense of the bewildering array of statistics and stories surrounding suicidal behavior.

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  Tantra - Life-Enhancing Rituals...

  Hamraz Ahsan

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  Tantric rituals are used to connect with divine energies and expand our consciousness. Its practices originate from Indian medieval scriptures and informs strands in Hindu, Jain and Buddhist thought. Yoga, meditation and art all formed a part of its rich, historic lineage. 
   
  In this book we uncover and explain the ideas contained within this complex system of thought and introduce simple exercises to put these ideas into practice. Understanding how to weave together the energies within us leads to a completion of the self that feeds ever-greater health and happiness. 
   
  Sections include:Scripture and experienceBeginning with the breathNyasa and the art of touchDaily modern rituals

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