Altri libri che potrebbero interessarti

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  The Complete Guide to Peptides -...

  Harper Morgan

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  Are you looking for effective ways to boost your energy, improve your skin and joint health, enhance mental clarity, or accelerate recovery from injuries?  
  "The Complete Guide to Peptides Easy to Understand" is exactly the resource you've been looking for.What's Inside the Book? 
  Here's a sneak peek at what you’ll discover:Boost Longevity and Slow Aging - Understand how peptides naturally stimulate your body’s regeneration processes, helping maintain youthful energy, vibrant skin, and overall vitality.Increase Energy and Enhance Cognition - Learn how peptides like NAD+ and Cerebrolysin can optimize brain function, sharpen mental clarity, and provide lasting energy throughout your day.Enhance Immune Health and Well-being - Discover the peptides proven to boost your immune response, helping you stay resilient against illness, infections, and chronic inflammation.Support Weight Loss and Metabolism - Learn how peptides such as Semaglutide and Tirzepatide can effectively manage appetite, metabolism, and help you achieve sustainable weight management.Heal Faster and Improve Skin, Muscle, and Joint Health - Find out how powerful peptides like BPC-157, TB-500, and GHK-Cu can accelerate healing, reduce inflammation, and rejuvenate your body inside and out.Safely and Effectively Use Peptides in Your Daily Life - Gain clear, professional guidance on choosing the right peptides, optimal dosages, timing, and how to avoid common pitfalls and side effects.Bonus Chapter: Women and Peptides – A Hormonal Perspective - Explore how peptides can support hormonal balance, vitality, and wellness in women—an essential, often overlooked aspect of peptide therapy.

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  Cooking for Weight Loss - Get a...

  Lauren Boone

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  Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in ShapeIt feels like compared to years ago, there is much more delicious and mouth-watering food these days. Sadly, most of them are not healthy and often contain lots of sugar and salt. No wonder there is now an obesity epidemic. If you want to stay healthy and fit, it is much better if you cook your own food so you have control of what you put inside your body. It’s important to exercise discipline and self-control. There is no problem with wanting to indulge oneself from time to time with a treat or to eat more than one should in a single sitting. However, one needs to realize that for example, it is not appropriate to go and have a bowl of ice cream every night even if they only eat the recommended serving. In this audiobook, it will teach you how you can cook your food so that you stay healthy and in shape. You will get a guide on the food, ingredients, portions and many more.This audiobook will cover the following topics:-Better Cooking Through Poaching-Be Careful With Red Meat-Breakfast - Start off the day right!-Consider Protein for Building Muscle-Cooking With Whole Wheat-Cook With Trans Fat Free Oil-Create a Food Diary to Track Your Health-A Slow Cooker is Easy Healthy Food-Garlic For Heart Health-Go for the Green-It’s Not How Much You Eat but How Often-Portion Control-Endless Possibilities of Chicken-When to Eat-And Many more!If you want to learn more, scroll up and click “add to cart” now!

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  From Terrain to Brain - Forays...

  Erika Szymanski

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  In From Terrain to Brain, Professor Erika Szymanski makes wine science accessible to non-experts. Rather than approach wine science as body of facts about wine, Szymanski explores how wine science can open up multiple ways of seeing, understanding, and appreciating wine. 
   
   
   
  Too often, wine science is presented as a comprehensive body of knowledge that enthusiasts aiming to become experts should memorize. This book instead uses scientific research to explore wine as an endlessly rich cultural phenomenon. By foregrounding recent research and developments in wine science, From Terrain to Brain presents wine science as a work-in-progress rather than a codified body of knowledge. 
   
   
   
  Each chapter takes listeners on a journey or "foray" through a topic in wine science, such as minerality, climate, microbiome, and yeast. Chapters are organized from "terrain" (geography, terroir, soil) and cell "membrane" (microbiology) through "brain" (the experience of tasting) and "drain" (sustainability). Throughout, From Terrain to Brain emphasizes that wine science, wine culture, and tradition are interconnected and places scientific research in social and historical context.

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  Healthy Homemade Dog Foods

  Jayne Maury

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  Healthy Homemade Dog Foods: The Essential Guide on Make Your Dogs Healthy Through Homemade Dog FoodChoosing the right kind of dog food you provide is probably the most critical decision you'll ever make for your dog- puppy or senior. Dog food nutrition without delay impacts every facet of your dog's life. Aspects such as how pups grow, their behavior practices, health, overall well-being, and physical appearance are all tightly linked to the nutrition dog owners provide. Needless to say, this is an enormous responsibility.Considering the latest news concerning the dog food recall and associated issues with commercial dog foods, the homemade dog food alternative has really come to the forefront.Planning and preparing your dog's meals from scratch has numerous benefits, which include full control of all meals served. You know precisely what goes into every meal and where the produce and ingredients were sourced. In addition to knowing that it has been prepared in clean surroundings.In this audiobook, you will learn The Essential Guide on Make Your Dogs Healthy Through Homemade Dog Food. So what are you waiting for, download a copy of Healthy Homemade Dog Foods today!

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  The Asian Kitchen

  Ryland Peters & Small

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  Fresh, tasty and bursting with nutritious ingredients and lively flavours, the food of South East and East Asia has never been more popular and is showcased here in 65 delicious recipes.
  
  Food from South East and East Asia is often thought of as some of the most exciting and enticing on the planet. Whether umami-rich with miso sauce, spiked with gently building layers of aromatic spices, or stuffed with fragrant herbs, chilli and garlic, each mouthful packs a big flavour punch. This collection of recipes, from creamy and aromatic to sizzling hot, takes its inspiration from the cuisines of the region and is a must for any lover of exciting food experiences. Whether you need inspiration for small bites and platters for sharing with drinks, or speedy weekday dishes, you'll find the perfect recipe here. Try Spiced Fishcakes from Thailand; Vietnamese Summer Rolls; or a spicy Indonesian Fiery Beef Satay. Quick and easy recipes for soups and noodle bowls include Sunshine Laksa or a Chicken Pad Thai. For an even more substantial meal, try a Thai Green Cauli Curry, Sweet & Sour Orange Chicken; or Citrus Ahi Tuna with Yuhu Dipping Sauce. Vibrant, fresh, healthy and often prepared in a flash, this style of food is the modern way to eat well every day and this essential collection of recipes provides all the inspiration you need.

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  The Olive Route - A Personal...

  Carol Drinkwater

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  The author of acclaimed memoirs about life on a French olive farm explores the larger history and culture of the Mediterranean delicacy. Carol Drinkwater has a passion for olive trees and the fruit they bear—“bitter berries” that are transformed into savory delights and pressed into precious oil. Already intimately familiar with the fruit thanks to her olive farm in the South of France, she decided to travel throughout the Mediterranean basin—from Marseille to Malta, Israel to Tunisia—in a quest to learn about their ancient history, their spread throughout the world, and the tastes and traditions they represent. A culinary travelogue and a celebration of a humble, healthful food that inspires devotion among so many, The Olive Route is filled with unusual characters and fascinating anecdotes from “a storyteller of great economy and deftness” (The Telegraph). “Drinkwater has a sharp eye for character, and the people who populate The Olive Route will not disappoint her fans.” —The Independent

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