Publisher: Addekk Technologies
A must have eating manual that is good for individuals and families. It teaches what to eat to keep us healthy, when to eat them, how to eat them and where to eat them. Meant for both young and old. Pregnant women are encouraged to have this ebook as it contains guide for intakes during pregnancy.
Discover the joy of making delicious homemade pan pizza with Pan Pizza Perfection. This flavorful cookbook features easy-to-follow recipes for crispy, golden crusts, gooey melted cheese, and irresistible toppings. From classic pepperoni and Margherita to hearty chicken, sausage, and fresh vegetable combinations, each recipe is designed to help you create satisfying skillet pizzas right in your own kitchen. Perfect for weeknight dinners, family meals, casual gatherings, or anyone who loves a perfectly crispy slice.Show book
Help your little ones MASTER the science of COOKING with this HELPFUL book by Amanda Grant, featuring FUN and TASTY recipes for ages 3–11. Easy Cooking for Kids is the perfect introduction to the world of cooking for young chefs. In the book, Amanda Grant covers the essentials, from kitchen hygiene and safety to more than 50 fun, age-appropriate recipes designed to foster a love for cooking and learning. The book is divided into three main stages: Stage 1 (3–5 years), Stage 2 (5–7 years) and Stage 3 (7–11 years). Each stage includes recipes tailored to the abilities of children in those age groups, gently nurturing their development, self-confidence and independence. Easy Cooking for Kids includes essential techniques such as making crumble topping, Victoria sponge, pastry, white sauce and pizza dough. Children can also unleash their creativity with customisable recipes like sushi, fruit salad and decorative herb and flower ice bowls. With clear, step-by-step photographs and easy-to-follow instructions, this book makes cooking accessible, enjoyable and rewarding for kids.Show book
Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen? Who has time to research advanced culinary degree level cooking techniques? Who wants to waste time on a diet that is impossible to follow permanently? Who wants to follow recipes from authors who don't know the first thing about fat loss? The answer? NOBODY! This is the MAIN reason diets and nutrition plans are failing you. This is the reason why you end up putting the weight you lost back on and it's the reason you continue to "Yo-Yo" diet while feeling frustrated and helpless. And it's for these reasons that I had to find a solution for myself and for you. The Mediterranean Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body’s health. Why Mediterranean Diet is different from others Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to... - Completely change your diet and remove all of the foods that you love in order to lose weight. - Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably. - Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight. This book is composed of only the simplest and most effective habits that you can seamlessly integrate into your life so that you can lose weight and keep it off for good this time.Show book
Over 50 deliciously IRRESISTIBLE recipes to SATISFY any sweet craving. Get your SEROTONIN HIT by diving into this delightful collection of heavenly sweet recipes. Chapters include Sweet NIBBLES, Candy Corner, Tempting Traybakes, BROWNIE Bonanza and Room for DESSERT. Everyone recognizes that afternoon slump that only a sweet snack will solve, which is where this fantastic collection of sweet treats comes in. Sugary snacks can trigger the release of dopamine and serotonin, which can make you feel happy and relaxed, so it's no wonder it's the snack of choice for most people. Making your own homemade sweet treats will help to ensure you are steering clear of over-processed shop-bought snacks packed with nasties, and instead fill up and satisfy your sweet cravings with a more natural sweet treat. Sample the moreish delights of a whole array of sugary indulgences with this tempting book. Recipes range from brownies, slices, fudge, candies and sweet popcorn, through to ice cream, cheesecake, doughnuts and mini desserts.Show book
First published in the late nineteenth century, The Chocolate-Plant (Theobroma cacao) and Its Products is a thorough and fascinating examination of one of the world’s most important—and beloved—plants. Beginning with cacao’s origins in pre-Columbian Mesoamerica and its rapid spread through Europe, this work traces chocolate’s journey from indigenous drink to global commodity. It explores the botany of the cacao tree in careful detail, explaining its growth, flowering, pod-bearing habits, and the conditions required for successful cultivation. The book then follows cacao from harvest through fermentation, drying, roasting, and grinding, offering a clear account of how raw beans are transformed into chocolate and cocoa. Blending science with industry, the text examines the chemical composition of cacao—including cocoa butter, starches, proteins, minerals, and theobromine—while addressing purity, quality, and digestibility. It argues for chocolate’s value not merely as a luxury, but as a genuine and nourishing food. The closing chapters turn practical, presenting period-authentic culinary guidance and recipes for preparing chocolate and cocoa for drinks, desserts, and confections. Narrated by Jerry Dugan, this audiobook preserves a rare Victorian-era perspective on food science, industrial craftsmanship, and culinary tradition, making it an essential listen for anyone interested in food history, agricultural science, or the origins of modern chocolate.Show book
Healing Meals for Pancreatitis is your practical guide to enjoying flavorful, nourishing meals while supporting pancreatic health. Inside, you'll find easy-to-make, low-fat recipes crafted to be gentle on digestion without sacrificing taste. Whether you're recovering from a flare-up or looking to maintain long-term wellness, this cookbook offers wholesome meals, simple meal-planning ideas, and balanced nutrition to help you eat with confidence and feel your best every day.Show book
