Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Blue Light Effects - cover

Blue Light Effects

Laura Anderson

Traducteur A AI

Maison d'édition: Publifye

  • 0
  • 0
  • 0

Synopsis

"Blue Light Effects" explores the growing concern of blue light exposure from digital devices and artificial lighting and its impact on health. The book reveals how this pervasive environmental factor affects sleep, vision, and overall well-being, focusing on the disruption of circadian rhythms—our natural sleep-wake cycles. You'll discover how excessive exposure, especially in the evening, can lead to sleep disorders and eye strain. The book uniquely consolidates evidence-based research, offering practical strategies for mitigating adverse effects beyond simple product recommendations. Beginning with an overview of light and the human visual system, the book progresses to discuss circadian rhythms and the specific health issues linked to blue light, such as age-related macular degeneration. Drawing from ophthalmology, sleep medicine, and public health, it provides a nuanced understanding of how screen time influences our biology. By adjusting screen settings, using blue light-filtering glasses, and optimizing lighting, you can take proactive steps toward better health.
Disponible depuis: 27/02/2025.
Longueur d'impression: 78 pages.

D'autres livres qui pourraient vous intéresser

  • They Called Us River Rats - The Last Batture Settlement of New Orleans - cover

    They Called Us River Rats - The...

    Macon Fry

    • 0
    • 0
    • 0
    They Called Us River Rats: The Last Batture Settlement of New Orleans is the previously untold story of perhaps the oldest outsider settlement in America, an invisible community on the annually flooded shores of the Mississippi River. This community exists in the place between the normal high and low water line of the Mississippi River, a zone known in Louisiana as the batture. 
     
     
     
    Until now the stories of this way of life have existed only in the memories of those who have lived here. They Called Us River Rats also explores the troubled relationship between people inside the levees, the often-reviled batture folks, and the river itself. It traces the struggle between batture folks and city authorities, the commercial interests that claimed the river, and Louisiana's most powerful politicians. 
     
     
     
    Today Fry is among the senior generation of "River Rats" living in a vestigial colony of twelve "camps" on New Orleans's river batture, a fragment of a settlement that once stretched nearly six miles and numbered hundreds of homes. It is the last riparian settlement on the Lower Mississippi and a contrarian, independent life outside urban zoning, planning, and flood protection. This book is for everyone who ever felt the pull of the Mississippi River or saw its towering levees and wondered who could live on the other side.
    Voir livre
  • The Great Survival Book of Foraging Wild Edible Plants - cover

    The Great Survival Book of...

    Small Footprint Press

    • 0
    • 0
    • 0
    In The Great Survival Book of Foraging Wild Edible Plants, you will discover:30+ of the most common wild edible foods that you can safely forage The basic tools you need to start foraging (hint: you probably already have all of them at home!)A detailed description of every poisonous and non-poisonous look-alikeThe health benefits of wild edible foods and how to successfully boost your health while enjoying delicious mealsWhy wild edible food is so much healthier than cultivated food60+ flavor-packed recipes for freshly foraged food – discover heaps of healthy meals your whole family will enjoyAll the knowledge and skills you need for sustainable, long-term foragingWhere, when, and how to forage to bring home a beautiful harvest every time you go out into the woodsThe most common mistakes that people make when foraging and how to avoid themA couple of the most straightforward and most budget-friendly conservation methods to have nourishing foods at home all year round 
    And much more. 
    Foraging is, in fact, as beneficial as experienced foragers claim it to be! 
    By keeping this in-depth guide by your side, you no longer need to worry about your foraging journey – you’re about to discover the best plant-identification methods you’ll ever need to pick your wild edible food safely. 
    Yes, free breakfast, lunch, and dinner are a real thing! 
    It’s time to take your first step in a new direction!
    Voir livre
  • River Songs - Moments of Wild Wonder in Fly Fishing - cover

    River Songs - Moments of Wild...

    Steve Duda

    • 0
    • 0
    • 0
    River Songs is rich with bracing, authentic, generous stories—writing that revels in language and spirit. Avoiding most of fly fishing's clichés—the romantic elegies, the Moby-Dick-like conquests, the play-by-play detailing a "victory" over a fish—Steve Duda instead offers pieces that breathe lived experience, reveal vulnerabilities, and convey a broad perspective of what it means to have "a long run with a tight crew." Duda is interested in what has been learned out there on the river: what is it about this "ridiculous activity" that connects us to this planet, makes us human, gives us hope? 
     
     
     
    River Songs focuses on the in-between moments and the unexpected revelations—awe, fear, frustration, doubt, joy—that are as much a part of fishing as tying knots and chucking flies. Listeners ride along with Duda in battered pickup trucks, fish "between jobs," look longingly at unfished famous rivers while touring with a country-punk band, and wonder how a fishing trip led to getting a tooth pulled while being surrounded by trash-talking friends. They will find beauty, discovery, heartbreak, good dogs, and the wonder of nature within the expanse of Northwest landscapes and beyond.
    Voir livre
  • Trivia That Make You Sleep Fast - cover

    Trivia That Make You Sleep Fast

    Meditative Sleep

    • 0
    • 0
    • 0
    Do you struggle to fall asleep at night? Are your thoughts racing, making it impossible to quiet your mind? Trivia That Makes You Sleep Fast is the perfect solution! This unique audiobook is packed with hilariously useless facts designed to lull you into a peaceful slumber. 
    From utterly random tidbits about obscure history to mind-numbing trivia about the most mundane things, every minute is crafted to gently bore your mind into tranquility. Did you know there’s a town in Norway that has a penguin for a knight? Or that honey never spoils? These are the types of irrelevant (but oddly fascinating) facts that will have you drifting off before you realize it. 
    Perfect for insomniacs, overthinkers, or anyone who just needs a break from the chaos of life, Trivia That Makes You Sleep Fast is like a cozy bedtime story for adults—minus the drama or complexity. Pop in your headphones, press play, and let your mind wander into dreamland. 
    Say goodbye to sleepless nights and hello to the most relaxing, oddly informative bedtime routine ever.
    Voir livre
  • Artificial Intelligence Class 5 - cover

    Artificial Intelligence Class 5

    Geeta Zunjani

    • 0
    • 0
    • 0
    Touchpad Artificial Intelligence series has some salient features such as AI Reboot, AI Deep Thinking, 
    AI in Life, AI Lab and AI Ready which ensures that NEP 2020 guidelines are followed. 
    
    KEY FEATURES 
    - National Education Policy 2020 
    - AI Game: It contains an interesting game or activity for the students to try on their own or with their classmates to learn how the game mechanics work while having fun. 
    - Brainy Fact: It presents an interesting fact relevant to the topic or the chapters. 
    - AI in Life: It presents questions that promotes the moral growth and experiential learning. 
    - AI Deep Thinking: It presents a question/scenario in which the students are required to think deeply and apply their knowledge. 
    - Digital Solutions 
    
    DESCRIPTION 
    Artificial Intelligence is the most talked about subject and we all understand that the future lies in knowing it well. The Touchpad AI series is written for classes I to VII keeping in mind about the future and scope that lies in AI. Classes VIII to XII are strictly based on CBSE curriculum. They have competency-based questions to ensure that students are capable of applying their learning to solve some real-life challenges. The knowledge is spread in a phased manner so that at no age the kid finds it difficult to understand the theory. 
    
    Each lesson begins with a short conversation between human characters and one humanoid which tries to explain in simple words about the topics related to Artificial Intelligence. The story is built up in such a way that the curiosity of the reader compels to read the entire lesson. The idea behind introducing humanoid is to touch the hearts of our kids with the existence of friendly robots in the form of humanoids. 
    
    Touchpad Artificial Intelligence series has some salient features such as AI Reboot, AI Deep Thinking, AI in Life, AI Lab and AI Ready which ensures that NEP 2020 guidelines are followed. 
    
    There are plenty of Video Sessions for students and teachers to go beyond the syllabus and enrich their knowledge. There are some brainstorming questions in the form of AI Task in between the topics to ensure that students give pause to their learning and use their skills to reach to some creative ideas in solving given problems. 
    
    I would like to humbly acknowledge the support provided by my family, friends and Orange Education Pvt Ltd team to accomplish this noble task. I am sure that this book will prove to be a tool in making the students future ready for Artificial Intelligence. Wishing learners great success in future endeavours. Enjoy the journey of happy learning!! All your feedbacks and suggestions will always be wholeheartedly welcomed to improve and grow. 
    
    WHAT WILL YOU LEARN 
    You will learn about: 
    - Human-Machine Interaction 
    - Introduction to AI 
    - AI in Apps 
    - Types of Robots 
    - Myths and Facts of AI 
    
    WHO THIS BOOK IS FOR 
    Grade 5 
    
    TABLE OF CONTENTS 
    
    1. Evolution of AI 
    a) Developments in A 
    
    2. AI-Terminologies 
    a) Artificial Intelligence 
    b) Aims of AI 
    c) AI-Terminologies 
    
    3. AI in Popular Apps 
    a) Siri 
    b) Cortana 
    c) Google Assistant 
    d) Alexa 
    e) Practo 
    f) Google Maps 
    g) Swiggy 
    h) YouTube 
    i) Netflix 
    Test Sheet 1 
    
    4. Sustainable Development Goals (SDGs) 
    a) What are Sustainable Development Goals (SDGs)? 
    b) Role of AI to Achieve SDGs 
    
    5. Parts of Robots 
    a) Difference Between Humans and Robots 
    b) Essential Parts of Robots 
    Test Sheet 2
    Voir livre
  • CEN Review - Certified Emergency Nurse Exam Prep 2024-2025: Ace Your CEN Exam on the First Attempt - cover

    CEN Review - Certified Emergency...

    Ethan Radcliffe

    • 0
    • 0
    • 0
    CEN Review 
    ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
    Are you looking to advance in your career and solidify your knowledge by successfully passing the CEN Exam 2024-2025? 
    Seeking a comprehensive guide that provides all necessary elements to pass the CEN Exam 2024-2025? 
    Your search ends here! 
    This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
    Updated for the CEN 2024-2025 Exam Structure. 
    Key features of this enriched guide: 
    - Profound insights about the CEN Exam 2024-2025 Certification 
    - Detailed explanation of the Certified Emergency Nurse (CEN) 
    - Fruitful strategies for exam preparation and tackling 
    Our guide distinguishes itself through comprehensive coverage, which is essential for your exam victory. Concepts aren't merely skimmed; they are delved into with precision. 
    Please note that this guide is not affiliated with any official CEN entity and is purely an independent resource for your benefit. 
    Designed with a clear structure and easy-to-understand language, our CEN Exam Guide 2024-2025 ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
    So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to CEN Exam 2024-2025 success!
    Voir livre