D'autres livres qui pourraient vous intéresser

• 

  Maintaining Weight Loss: How To...

  Dr. Kevin Shiels

  • 0
  • 0
  • 0

  Are you unable to maintain a healthy weight? Or lost on how to stay in shape when you are trying so hard to maintain your figure? Then, keep reading...Trust me, you are not the only one who is struggling with this. You have certainly come to the right place to find out exactly how to maintain a healthy weight and keep it that way. This audiobook will show you a sustainable way to maintain weight loss but also enjoy the process, which is the most important part.When you purchase this book you will find the following exclusive information inside:The secrets to maintaining weight lossDiet rules for effective weight lossHow to maintain weight loss FOR LIFETop exclusive tips for maintaining weight lossand much more…It is a great start by purchasing this book & consciously choosing to stay healthy and maintain a figure that you are pleased with. It is common to feel lost and unable to maintain your weight after working so hard to get there, most people struggle without clear direction.Don't miss out. Maintain your weight the right way today!Buy now and start listening today.

  Voir livre

• 

  Ketosis - The Main Health...

  Austin Beaver

  • 0
  • 0
  • 0

  Does the ketogenic diet make us healthier?  
  What do you know of the ketogenic diet plan? Do you understand every detail that there is to learn, or simply the general concept of it? In this particular guide, you will be schooled with more facts, other specifications, and new concepts to apply the diet to your life and keep away from everything that ruins your system or adds body fat to your tummy. 
  Incorporated in this engaging guide are some of the following ideas:The disadvantages of sugar and many kinds of carbohydrates you need to understand.The most advantageous tactics to lead a better quality of life through this specific high-fat, low-carb diet.Information and facts about the beginning periods of the ketogenic diet.Fatty meals that taste yummy and are healthy as well.Researches and specialists' opinions regarding America's carb-problems, and remedies for them.And also so many more subjects that are related to the ketogenic diet.  
  I do not think you need any more encouragement to start studying or listening closely to a manual like this. The subjects speak for themselves. They touch on different health elements every person need to learn about. And right now, that is going to be you.  
  Buy the manual already. You have earned it.

  Voir livre

• 

  Flavors of Portugal - Authentic...

  Mariana Costa

  • 0
  • 0
  • 0

  Discover the Heart of Portugal—One Delicious Recipe at a Time 
  Flavors of Portugal invites you on a culinary journey through the soul of Portuguese cuisine, blending time-honored traditions with fresh, modern touches. Whether you're craving the rustic comfort of Caldo Verde, the bold simplicity of grilled sardines, or the sweet indulgence of Pastéis de Nata, this audiobook brings the tastes of Portugal straight into your kitchen. 
  Written by Mariana Costa and narrated by Sofia Almeida, this immersive collection offers more than just recipes—it shares the stories, heritage, and warmth behind each dish. From north to south, coast to countryside, you'll explore authentic flavors passed down through generations, alongside creative variations perfect for today’s home cook. 
  Perfect for seasoned chefs and curious beginners alike, this audiobook is your essential guide to mastering the diverse and delicious world of Portuguese cooking.

  Voir livre

• 

  101 Things to Do With a Smoker

  Eliza Cross

  • 0
  • 0
  • 0

  Where there’s smoke, there’s flavor! Explore great techniques and tasty new recipes with the breakfasts, appetizers, sandwiches, sides, main courses, and sweets in 101 Things to Do With a Smoker. This cookbook also includes helpful hints for smoking foods to perfection, plus recipes to make your own brines, rubs, and sauces. Discover dozens of exciting ways to enjoy incredible smoky flavors.

  Voir livre

• 

  Smoothie Recipe Book: Recipes...

  Charlie Mason

  • 0
  • 0
  • 0

  If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating betterThen you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! 
  Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you!Fruits and vegetables should be always part of the human diet! 
  They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body.With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? 
  In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet. 
  This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins.

  Voir livre

• 

  The Italian Kitchen - More than...

  Maxine Clark

  • 0
  • 0
  • 0

  Over 100 recipes for the BEST-LOVED dishes and a masterclass in Italian cookery from hugely experienced author and teacher MAXINE CLARK.
  
  EXPERT step-by-step instructions to achieve PERFECT RESULTS every time you cook.
  
  Choose from ANTIPASTI, PASTA, GNOCCHI & POLENTA, PIZZA & BREAD, plus salads, vegetables, meat and sweet things.
  
  With good ingredients, a little basic cooking knowledge and a big warm cook's heart, you will be ready to cook the best Italian food. Italian cooking techniques are simple, because good natural ingredients need nothing much done to them to create great food.
  
  Beginning with the basic principles and moving on to more sophisticated recipes, the masterclasses included cover everyday foods as well as more ambitious dishes. In addition, mini step-by-steps offer professional tips on preparing key Italian ingredeints, guaranteeing perfect results every time you cook.
  
  Choose from elegant Antipasti such as Fresh Tuna Carpaccio, rustic Soups like La Ribollita, classic pasta plates like Pasta all Norma plus meaty offerings such as Meatballs with Porcini Mushrooms & Pecorino. Italian Chocolate Truffles and Zabaglione, to name just a few, finish off this collection of authentic recipes.

  Voir livre