Altri libri che potrebbero interessarti

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  Low-Carb Diet Solution: The...

  S.A. Olsen

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  Low-Carb Diet Solution: The Complete Guide on Low Carb Diet for Beginners. Discover the Right Kind of Carbs You Should Eat and Learn What Low Carb Living Truly isWith the advances in technology and medicine that our world has  seen in the past several decades, it’s almost hard to grasp why we’re continually getting unhealthier and more obese as time  goes on. Although we are able to battle and ward off medical conditions through scientific developments and improved technology, we’re also living in a world of convenience like drive-thru's and ordering food from our smartphones which is contributing to the problem with obesity. Documentaries and studies have been created and  produced in an attempt to identify just what it is that is causing this health epidemic. While there may not be one perfect answer,  one of the clear contributors to this problem is overconsumption  of carbohydrates. This audiobook will teach you about the low carb diet solution. You will learn all the different types of carbohydrates, which ones are good and bad for you. You will learn tips on how to lose weight using this kind of diet and how it can lead you to overall good health.This audiobook will discuss the following topics:-What The Heck Is Low Carb?-Is The Low Carb Diet Safe-Which Low Carb Diet Is Right For Me?-Are Carbs Really That Bad?-Top Foods for Low-Carb Living-A Sample Day Of Low Carb Eating-5 Common Mistakes On The Low Carb Diet To Avoid-Should I Exercise On A Low Carb Diet?-How To Dine Out On The Low Carb Diet-And many more!In the quest to be healthier and live happier and longer lives, it’s important to find something that works well for you and is worth it. If you want to learn more, scroll up and click “add to cart” now!

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  Smoking and Grilling - While...

  Sage T. Stevens

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  I invite you to go on a journey with me. A journey to fight the time thief and get back to what we love about life. We have so many competing interests and make every effort to manage our time commitments. We are forced to make sacrifices, which leaves us unable to truly share our lives with others. The backyard returns to a small oasis that offers relaxation and enjoyment with family and friends. 
  I fell in love with the idea of bringing back the art of loving others through great food prepared outside. I painstakingly learned the processes required to make great food and bring family and friends to a place where time can stand still… for a moment. After spending most of my life learning how to prepare great food and share it with others, I am now sharing with you. This book will offer you some great information and hopefully a laugh or two. 
  Finally, a way to get back outside, have a Braai (great new word for barbeque) with those we cherish can happen. I will show you how to get the most out of your time and regain the life you love.

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  Hot Sauce - Fiery recipes for...

  Dan May

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  60 recipes for fiery sauces and marinades, showcasing the WORLD'S MOST FLAVOURSOME CHILLIES.
  
  This book is PERFECT for anyone wanting to INJECT SOME SPICE into their kitchen.
  
  From Mexican chipotle sauce and French rouille to Vietnamese nuoc-cham and Texan hot sauce.
  
  This book has something for everyone, with offerings from all around the globe, spanning from mild to super spicy. Each recipe is easy to make, versatile and comes with a serving suggestion. For example, the African Chermoula is delicious with sardines and mackerel served with roasted veg; The Ultimate Peri-Peri Marinade pairs excellently with chicken and shrimp; and the eye-wateringly hot Ethiopian Berbere Paste adds depth and pizzazz to casseroles as well as making an unusual and memorable dip. Plenty of short, simple recipes for sauces and marinades, plus pastes, dips and spice blends. Find the perfect Chimichurri recipe, a Super-Speedy Patatas Bravas Sauce or a Crab, Lime and Scotch Bonnet Sauce. With information on each region and chilli, this book is perfect for anyone wanting to spice up their cooking.

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  Cheese Sex Death - A Bible for...

  Erika Kubick

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  For many people, the world of artisan cheese is an intriguing but intimidating place. There are so many strange smells, unusual textures, exotic names, and rules for serving. Where should a neophyte begin?  
   
   
   
  From evangelist cheesemonger Erika Kubick, this comprehensive book guides listeners to become confident connoisseurs and worshippers of Cheesus. A preacher of the curd word, Kubick provides the Ten Commandments of Cheese, which breaks down this complex world into simplified bites. A welcoming sanctuary devoted to making cheese a daily part of life and gatherings, this book explores the many different styles of cheese by type, profiling commonly found and affordable wedges as well as the more rare and refined of rinds. Kubick offers divine recipes that cover everything from everyday crowd pleasers (think mac and cheese and baked brie) to festive feasts fit for holidays and gatherings. This cheese devotee outlines the perfect cheese plate formula and offers inventive yet easy-to-execute beverage pairings, including wine, beer, spirits, and non-alcoholic drinks. These heavenly spreads and recipes wring maximum indulgence out of minimal effort and expense. Filled with audacious prose, Cheese Sex Death is a delightfully approachable guide to artisan cheese that will make just about anyone worship at the altar of Cheesus.

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  Intermittent Fasting for Women...

  Jennifer j. Anniston

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  Are you a vibrant woman over 50, yearning to stay fit, attractive, and youthful? 🌟 Look no further! 🎉 This audiobook is your ultimate guide, offering a delightful approach to intermittent fasting that lets you relish tasty meals while staying in shape. 🌈🔥 
  Tailored for women over 50, intermittent fasting proves to be a game-changer, combating aging and bestowing a more toned and attractive appearance. It triggers hormonal rejuvenation, revitalizing your body and infusing you with energy and vitality within weeks! 🌺💪 
  Inside, discover: 
  🕰️ The basics of intermittent fasting 
  🌸 Guidance for women over 50 
  🥗 A 7-day plan to reset your body 
  🚀 A 15-day plan for weight loss and a metabolism boost 
  🍎 The complete list of approved foods and foods to avoid 
  📅 A 30-day plan for body sculpting with tasty recipes 
  Explore a dedicated chapter on changing your mindset for women over 50, ensuring you stay on track with all your fitness needs. Uncover dietary tricks and tips on maintaining your shape, even after holiday indulgences. 🌿🍫 
  Embark on a new chapter today! Start intermittent fasting now and experience weight loss, eternal youth, and undeniable attractiveness! 🚀💖

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  Gluten-Free Cookbook for...

  Cynthia DeLauer

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  Do you want to go gluten-free but don't know where to begin? Are you already on a gluten-free diet but finding it difficult to stick to? 
  If you answered "yes" to any of the questions above, then keep reading! 
  Gluten is a protein complex found in grains like wheat, barley, and rye. (Other grains like corn and rice contain different proteins that do not include gluten.) It helps give the dough its sticky, elastic quality, making baked goods like bread, pizza, and bagels soft and chewy. Because of those qualities, gluten is often used in products you wouldn't expect to find wheat, like soups, sauces, processed meats, and cheeses. 
  In this book, уоu'll learn thе fоllоwіng:What Gluten is and Why it is a Health Risk;The Different Gluten-Related Disorders;The Health Benefits of avoiding Gluten, even if you are not allergic to it;Getting Started Made Painless;Gluten-Free Blueprint: Discover which Foods to Eat and Which to Avoid;Healthy Substitutes on a Budget: You don't have to abandon your favorite recipes; instead, learn how to replace gluten-containing ingredients with gluten-free alternatives; 
  In addition, we have you covered for all meals of the day. There are over 100 recipes, including:Satisfying Snacks such as the Ham Pizza Cups;Breakfast Recipes such as the Eggless Avocado Scramble;Delicious Lunch Meals such as Mediterranean Fish;Appetizing Dinner Recipes such as the Indian Mushroom Curry;Mouth-Watering Desserts like the Coconut Chia Pudding; 
  AND SO MUCH MORE!What are you waiting for? Scroll up and hit BUY NOW to start today!

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