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  Ways of Eating - Exploring Food...

  Benjamin Aldes Wurgaft, Merry White

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  What we learn when an anthropologist and a historian talk about food. 
   
   
    
  From the origins of agriculture to contemporary debates over culinary authenticity, Ways of Eating introduces listeners to world food history and food anthropology. Through engaging stories and historical deep dives, Benjamin A. Wurgaft and Merry I. White offer new ways to understand food in relation to its natural and cultural histories and the social rules that shape our meals. 
   
   
    
  Wurgaft and White use vivid storytelling to bring food practices to life, weaving stories of Panamanian coffee growers, medieval women beer makers, and Japanese knife forgers. From the Venetian spice trade to the Columbian Exchange, from Roman garum to Vietnamese nuoc cham, Ways of Eating provides an absorbing account of world food history and anthropology. Migration, politics, and the dynamics of group identity all shape what we eat, and we can learn to trace these social forces from the plate to the kitchen, the factory, and the field.

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  1) Anti-inflammatory Diet + 2)...

  Taylor Remedies, Robert Dummies

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  Are you searching for a natural way to boost your health, delay aging and reduce inflammation? 
  Are you trying to lose weight? 
  Many people like to eat healthily and prepare "safe but good meals" and the Mediterranean Diet is the most known diet in this way and if you want it you know perfectly how is difficult to combine "good" with "healthy". 
  Here inside this book:Mediterranean diet principles and how to get the most out of it. With easy-to-follow explanations, this book will give you the chance to eat and stay wellAnti-inflammatory diet principles and how to get the most out of it. More easy-to-follow explanations, to give you the chance to start a healthy day plan and distress your bodyTips and tricks to take advantage of all the benefits of these diets and begin a new life in no time staying well and delaying aging!A lot of quick, easy, and delicious recipes require just 5 easy-to-find main ingredients that you can find in any supermarket on a low budget.Complete Meal plans for every people and moment. Follow a simple meal plan featuring Anti-inflammatory ingredients or Mediterranean elements or an Intermittent fasting plan.200 recipes It's a bonus we add to this audiobook to scan and download! 
  …And much more! 
  Forgive to think about how to cook to eat well and stay better! This "Know-how" and recipes are easy to make, tasty, and affordable.  
  They are perfect for you, your friends, and your entire family!Go now! Scroll up and click on "Buy Now" and regain a natural and healthy life by eating well!

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  Air Fryer Cookbook - Delicious...

  Frankie Jameson

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  The best way to start your data analytics! 
  Have you ever used an air fryer before? You can create delicious meals with it. In this audiobook, I will show you how. Don't wait any longer and find out about the refined recipes and culinary arts of the day, specifically put together for air fryers:Breakfast, lunch, and dinner specialties for the entire day.Yummy poultry recipes - don't be chicken and try them!Fish and seafood recipes (nothing fishy about them).Mouth-watering desserts and sweets to treat yourself and consider yourself spoiled.Advantages and disadvantages of air fryers, so you can understand the difference it makes.Curious yet? Then start licking your fingers and find out what's in here fast!

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  Allergic to Food - Solutions for...

  Joseph Barrel

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  This book contains four titles, namely: 
  Food Allergy 
  Milk Allergy 
  Peanut Allergy 
  Shellfish Allergy 
  Through the information in this bundle, you will learn a lot about emergency plans, allergens, proteins in food to avoid, specific ways to deal with food allergies, how to travel with food allergies, and so much more. A more than 4-hour book, it will tell you everything you need to know when you have a specific food allergy.

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  Native American Herbs -...

  Julia Hencher

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  Native American herbal medicine is a time-honored tradition that has been passed down through generations, rooted deeply in the connection between the land and the people who have lived on it for thousands of years. The knowledge of herbs and their medicinal properties was not just a matter of survival; it was an integral part of a spiritual and holistic worldview. Native Americans viewed plants as gifts from the Earth, each with a unique power to heal, nourish, and protect the body, mind, and spirit. 
  For many indigenous tribes, the use of herbs was interwoven with their daily lives, ceremonial practices, and healing rituals. The relationship between humans and plants was based on respect and reciprocity, with herbs considered sacred allies that provided both physical remedies and spiritual guidance. It was through the careful observation of nature and the development of a deep understanding of plant properties that Native American herbalists were able to cultivate a remarkable body of knowledge that still influences modern medicine today. 
  Herbs were used to treat a wide array of ailments, from common colds and fevers to more serious conditions such as infections, wounds, and chronic illnesses. But the medicinal use of plants went beyond merely alleviating symptoms. Native American healers recognized the importance of balance, viewing the body as a whole system in need of harmony. Herbs were often used in combination with other healing techniques, such as massage, prayer, and ritual, to ensure that the body, mind, and spirit were all in alignment.

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  Surf-side Eating - Simple &...

  Ryland Peters & Small

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  From the reward of a post-surf brunch to enjoying a lazy lunch by the shore, these delicious recipes will evoke memories of time spent by the ocean.
  Whether you're chasing a wave, reaching for an endless summer or simply answering the call of the ocean, this book of bright and fresh recipes perfectly captures the spirit of the surf and soothing effect of time spent by the ocean. Sun-soaked breakfast recipes are presented in the Rise & Shine chapter, such as smoothie bowls and Corn Fritters with Smashed Avocado. For something vibrant, yet light at lunch, head to Veggies, Salads & Sides and take a beach-side break with bowls of Ouzo Watermelon Salad or Sweet Potato, Smoked Mackerel & Grapefruit. When the day calls for re-fueling with some tasty plates in between the surf, All-Day Dining includes Fish Tacos with Chipotle-lime Cream and Grilled Halloumi with a zingy Jalapeño, Lime & Tequila Relish. Gather round the grill to cook delicious food to share from Beachside BBQ, such as Grilled Lobster or create Sunset Suppers of Thai-steamed Snapper or Sunshine Laksa. As you drift into the dusk, savour desserts that celebrate crisp, ripe produce such as Lychee Sorbet or Yogurt Panna Cotta. Fresh, luscious and creative, these flavourful recipes are inspired by cuisines from the best beaches and surf spots around the globe including Australia, California, Hawaii, Thailand, Indonesia and beyond. So grab your board, or lazy lounger, and graze on these delicious dishes from sunrise to sundown.

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